1 episode

A space for authentic discussion, connection and chats about all things yoga, life and being human.

Wild Thing Chats WILD THING

    • Health & Fitness

A space for authentic discussion, connection and chats about all things yoga, life and being human.

    R E S T - A guided meditation

    R E S T - A guided meditation

    This is our first official episode - a guided meditation for you to use whenever you need it. 

    This episode includes an accessible breathwork technique to calm the nervous system, and bring you into a state of rest and healing.

    You don't need any prior meditation or breathwork experience - we will help you through the whole way. 

    Breathe and R E S T with us.

    With Love & Gratitude from our hearts to yours, 

    Lex & Dom 

    • 9 min

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