Wild & Waking

Emily Reuschel
  • 4.9(54개의 평가)
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  • 매주 업데이트

Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers.   She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the performance. She’s reclaiming her joy, her intuition, her fire. And she’s rising—not as a version of who she was told to be, but as the truest expression of who she already is.   Hosted by soul expansion coach Emily Reuschel, Wild & Waking is for spiritual entrepreneurs, coaches, rural changemakers, and conscious leaders dismantling old paradigms and creating new ways of living, leading, and becoming. Through raw conversations, deep reflections, and embodied wisdom, we explore what it means to awaken a life of abundance, authenticity, and purpose.   This is for the woman who holds both sacred rage and radical joy. Who moves with reverence for the seasons of her life. Who isn’t afraid to break cycles, speak truth, and dismantle what no longer serves—not to destroy, but to create. To rebuild a world rooted in the celebration of difference, the beauty of nuance, and the power of sovereign, embodied leadership.   If you’re ready to come home to yourself—fully, fiercely, and without apology—welcome. We’ve been waiting for you.

  1. I Practiced My Keynote by Recording This Episode (Let's Talk About Coming Home to Yourself)

    6일 전

    I Practiced My Keynote by Recording This Episode (Let's Talk About Coming Home to Yourself)

    In this behind-the-scenes solo episode of Wild & Waking, I’m inviting you into a very real moment in my life — the night before stepping onto a stage to deliver a keynote to hundreds of women in agriculture. Instead of standing in front of a mirror or typing out a perfectly polished speech, I did what felt most natural to me, I hit record. What started as a way to practice turned into a powerful reflection on the message I feel called to share — not just from the stage, but in every space where women are ready to rise into deeper alignment with themselves. At the heart of this conversation is a truth I’ve witnessed again and again in my own life and in the lives of the women I work with: you can check all the boxes, build a beautiful life, and still feel disconnected from yourself. For years, I lived in that tension — doing everything “right” on paper while quietly wondering why fulfillment still felt just out of reach. This episode explores the turning point that changed everything for me and the realization that the foundation beneath the life we’re building isn’t our achievements, our roles, or our productivity. It’s our relationship with ourselves. Whether you’re standing on the edge of a big transition, feeling the nudge that something in your life is ready to change, or simply craving a deeper connection to who you really are, this episode is an invitation to pause, reflect, and take one small step toward the woman you’re becoming. Because the ripple effect of that decision to nurture the relationship with yourself has the power to transform not only your life, but your family, your work, your community, and your legacy. This conversation is raw, real, and recorded in the in-between, proof that sometimes the most meaningful growth happens not in perfectly prepared moments, but in the courage to show up exactly as you are. In this episode, I explore: The behind-the-scenes story of how I “life hacked” my keynote preparation by recording this solo episode — and why trusting your natural way of doing things can be more powerful than forcing perfectionWhat it really feels like to check all the boxes — career, family, farm, success — and still experience burnout, disconnection, or a quiet sense that something is missingHow many high-achieving women, especially women in agriculture and leadership roles, lose connection to themselves while trying to meet expectations and carry the weight of everyone elseWhy the foundation of a fulfilling life, strong leadership, and meaningful impact starts with the relationship you have with yourselfThe turning point that sparked my personal growth journey in 2019 — and the realization that external success doesn’t guarantee inner alignment or happinessHow personal development tools like the Enneagram, therapy, Human Design, and self-reflection can help you build self-awareness and reconnect with your authentic identityWhat it means to truly know yourself — including your strengths, values, desires, and who you are outside of your roles, responsibilities, and job titlesThe deeper definition of self-love — learning to accept and care for all parts of yourself, not just the polished, productive, or socially rewarded versionsWhy perfectionism, people-pleasing, and the “good girl” conditioning keep women stuck in cycles of self-doubt, imposter syndrome, and overachievementHow life challenges, health struggles, and hard seasons can become powerful invitations for healing, resilience, and emotional growthWhat it looks like to rebuild self-trust after years of outsourcing your power to expectations, authority figures, or societal normsThe role of intuition, inner knowing, and body awareness in making confident decisions and leading from a place of alignmentWhy nurturing your relationship with yourself is not selfish — it’s essential for healthy relationships, strong families, thriving businesses, and sustainable leadershipHow small, courageous steps toward personal growth create ripple effects that impact your work, community, and legacyA simple but powerful reflection question to carry with you: What is one step toward the woman you’re becoming? Be sure to hit subscribe so you never miss the latest episode! Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    42분
  2. Productivity Is Personal: Using Astrology and Human Design to Let Go of Hustle Without Losing Momentum with Chelsey Newmyer

    4월 9일

    Productivity Is Personal: Using Astrology and Human Design to Let Go of Hustle Without Losing Momentum with Chelsey Newmyer

    In this episode of Wild & Waking, I sit down with productivity coach and creator of the Cosmic Productivity Method, Chelsey Newmyer, for a conversation about what it really means to build routines that support your real life. Together, we explore the idea that productivity is personal—and why so many traditional productivity and time management systems fall short when they ignore our energy, responsibilities, and season of life. If you’ve ever felt like you were doing all the “right” things but still felt burned out or behind, this conversation offers a refreshing and deeply practical perspective. Chelsey shares how she began integrating astrology and Human Design into her approach to productivity after realizing that one-size-fits-all advice didn’t reflect the realities of everyday life. Instead of forcing rigid routines or chasing hustle culture expectations, she helps clients design their days around their unique energy patterns, goals, and responsibilities. We talk about how understanding your sun, moon, and rising signs—along with your Human Design type—can provide powerful insight into when you work best, how you recharge, and how to create sustainable momentum without constant pressure. Ultimately, this conversation is an invitation to let go of hustle without losing momentum. It’s about honoring your energy, embracing experimentation, and designing routines and rhythms that feel supportive rather than stressful. Whether you’re new to astrology and Human Design or simply searching for a more sustainable approach to productivity, this episode will help you rethink how you structure your day—and remind you that progress doesn’t have to come at the cost of your peace. In this episode, we explore: Why traditional productivity and time management strategies often don’t translate to real life — especially for busy women balancing work, family, and changing responsibilitiesHow Chelsey’s experience with rigid routines led her to realize that productivity is personal, not one-size-fits-allA clear and refreshing definition of productivity: working on the right thing at the right time to help you reach your goalsHow astrology and Human Design can offer insight into your natural energy patterns and help you make more aligned decisions about your daily routinesThe difference between hustle culture productivity and building sustainable productivity habits that support your real capacityWhy flexibility is often more effective than perfection when creating routines, managing time, and staying consistentPractical ways to design personalized routines that adapt to your season of life, responsibilities, and energy levelsChelsey’s simple Good, Better, Best routine framework for maintaining structure while allowing room for unpredictabilityHow understanding your energy rhythms can help prevent burnout and support more consistent progress toward your goals Be sure to hit subscribe so you never miss the latest episode! Connect with Chelsey: The Astrology of Getting Sh*t Done Free Podcast SeriesThe Cosmic Productivity Club MembershipThe Cosmic Productivity Method PodcastInstagram: @chelseyncoachingWebsite: www.chelseynewmyer.com Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Episode 177 | Astrology 101: How to Read Your Birth Chart with Annie BertrandSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    38분
  3. End Emotional Outsourcing: Self-Trust, Interdependence, and the Future of Relational Care with Beatriz Victoria Albina, NP, MPH, SEP

    4월 2일

    End Emotional Outsourcing: Self-Trust, Interdependence, and the Future of Relational Care with Beatriz Victoria Albina, NP, MPH, SEP

    In this powerful and thought-provoking episode of Wild & Waking, I sit down with Beatriz Victoria Albina, NP, MPH, SEP—UCSF-trained Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Life Coach, and author of the groundbreaking book End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life. Together, we explore the deeper roots of people-pleasing, perfectionism, anxiety, and over-responsibility—not as personality flaws, but as intelligent survival strategies shaped by culture, relationships, and nervous system conditioning. This conversation is an invitation to move beyond surface-level self-help and into a more sophisticated understanding of healing, self-trust, and relational change. Throughout our discussion, Béa introduces the concept of emotional outsourcing, a term she coined to describe the habit of looking outside ourselves for validation, safety, and worth. We unpack how this pattern shows up in everyday life—saying yes when we mean no, over-functioning in relationships, and carrying the emotional weight of everyone around us—while quietly losing connection to our own needs and desires. Drawing from somatic psychology, polyvagal theory, and trauma-informed care, Béa explains why knowing what to do isn’t always enough to change behavior, and how building nervous system capacity is essential for setting boundaries, cultivating resilience, and developing lasting self-trust. Whether you’re navigating burnout, struggling with boundaries, recovering from people-pleasing, or seeking a deeper relationship with yourself and others, this episode offers a rich and intellectually grounded perspective on healing. Béa’s work bridges science, psychology, feminism, and somatic practice to help people stop living for everyone else and finally come home to themselves. If you’re ready to move beyond survival mode and into a life rooted in self-trust, relational health, and meaningful connection, this conversation will expand the way you think about healing and the role it plays in shaping the world around us. In this episode, we explore: What emotional outsourcing is and why people-pleasing, perfectionism, and codependency are not personality flaws—but learned survival strategies shaped by culture, relationships, and nervous system conditioningWhy so many high-capacity women struggle with boundaries, burnout, anxiety, and over-responsibility, even when they know what they need to doThe hidden cost of living for everyone else—and how self-abandonment quietly erodes confidence, clarity, and connection to your own needs and desiresWhy knowing better isn’t enough to change behavior—and how building emotional capacity in the body is the key to lasting changeThe difference between codependence, hyper-independence, and healthy interdependence in relationships, leadership, parenting, and community lifeWhy emotional healing is not just personal work—but the foundation for stronger families, healthier workplaces, and more connected communitiesWhy healing your nervous system makes you less reactive, less easily manipulated by fear or approval, and more capable of grounded leadership and clear decision-makingHow personal healing contributes to collective care and community resilience, allowing us to build relationships and systems rooted in trust, integrity, and compassionPractical insights for breaking free from people-pleasing, perfectionism, and emotional over-functioning so you can live, lead, and love from a place of alignment and self-trust Be sure to hit subscribe so you never miss the latest episode! Connect with Béa: Website: www.beatrizalbina.comInstagram: @beatrizvictoriaalbinanpFacebook: @beatrizvictoriaalbinanpLinkedIn: beatrizvictoriaalbinaOrder End Emotional Outsourcing Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    54분
  4. Emily Gets Interviewed: Sacred Rage, Self-Trust & Leadership in the Collective Awakening

    3월 26일

    Emily Gets Interviewed: Sacred Rage, Self-Trust & Leadership in the Collective Awakening

    In this special reverse interview episode, the tables turn as Emily Reuschel, host of the Wild & Waking podcast, sits in the guest seat for a powerful conversation with Master Life Coach and Internal Family Systems practitioner, Andrea Tessier. Together, they explore the deeper forces shaping women’s leadership today; from the rise of self-trust and inner authority to the collective awakening many women are experiencing in a rapidly changing world. This episode explores what it means to live and lead during a time of collective awakening, when many women are questioning the systems, expectations, and narratives they were raised within. Emily and Andrea reflect on the powerful moment we are living through, and how self-trust, inner authority, and women stepping into leadership may be some of the most important forces shaping what comes next. If you’ve ever felt the tension between who you were taught to be and who you’re becoming, this conversation offers both validation and perspective. It’s an honest, thoughtful exploration of women’s leadership, personal awakening, sacred rage, and the courage required to trust yourself in a changing world. In this episode, we explore: Why so many brilliant, capable women still struggle with self-doubt, imposter syndrome, and second-guessing themselves—even when they are deeply qualified and impact-driven.The deeper roots of good girl conditioning, people-pleasing, and perfectionism, and how cultural expectations shape the way women disconnect from their own intuition and inner authority.What self-trust really means—and why it is one of the most important leadership skills women can cultivate in times of uncertainty and change.The role of Internal Family Systems (IFS), parts work, and emotional awareness in understanding the protective patterns that influence how we lead, love, and make decisions.Emily’s personal journey through burnout, identity shifts, and deep personal transformation, and how those experiences shaped the creation of the Wild & Waking framework.How sacred rage can act as a powerful signal that something deeper is asking to be seen, challenged, or transformed.Why learning to feel, process, and channel difficult emotions can become a catalyst for personal growth, self-leadership, and authentic expression.The concept of a collective awakening, and why so many women are currently questioning the systems, narratives, and expectations they were raised within.How women can move from self-doubt to inner authority, using their lived experiences as fuel for meaningful leadership and impact.What it means to lead during a time of collective change, and how women coming home to themselves may be one of the most powerful forces shaping the future of our communities and culture. Be sure to hit subscribe so you never miss the latest episode! Connect with Andrea: Website: www.andreatessier.comYouTube: @IFScoachAndreaInstagram: @andreatessiercoaching Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Emily's interview on Andrea's YouTube ChannelEpisode 048 | Live by Design, Not Default with Kate HouseSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    48분
  5. Softness, Rage, and Sovereignty: Reclaiming the Divine Feminine

    3월 19일

    Softness, Rage, and Sovereignty: Reclaiming the Divine Feminine

    In this solo episode of Wild & Waking, Emily explores the many conversations happening right now around the divine feminine, and why so many of them feel incomplete. From “trad wife” narratives circulating in rural and online spaces to aestheticized versions of feminine energy centered on softness and passivity, the concept of the feminine has often been reduced to a narrow role. But what if the divine feminine is something much bigger, wilder, and more powerful than that? At the heart of this conversation is a powerful idea: the divine feminine is a paradox. It is both softness and fire. It is joy and rage. It is floral dresses and burning down the systems that were never designed for women to thrive. Emily shares a series of reflections on what reclaiming feminine power can look like in everyday life, from honoring the cycles of the body and the seasons to trusting your intuition, raising daughters who know their worth, and building community with other women. Ultimately, this episode invites listeners to move beyond surface-level ideas of feminine energy and step into something deeper: feminine sovereignty. Reclaiming the divine feminine isn’t about performing an aesthetic or fitting into a prescribed role; it’s about remembering who you are beneath conditioning and expectations. It’s about reconnecting to intuition, reclaiming your voice, and participating in the ripple effect of women coming home to their power. If you’ve been questioning traditional narratives around femininity, exploring spiritual growth, or feeling the pull toward deeper self-trust, feminine leadership, and personal sovereignty, this conversation will meet you right where you are. In this episode, I explore: The many narratives surrounding the divine feminine today—from “trad wife” culture to modern spiritual interpretations of feminine energy—and why so many of them miss the deeper truth of feminine power.Why the divine feminine is a paradox—holding both softness and strength, beauty and rage, nurturing and revolutionary change.How reclaiming feminine sovereignty means trusting your intuition, honoring the cycles of your body and the seasons, and stepping away from systems that disconnect women from their power.The role of sisterhood, community, and collective healing in helping women reconnect with their inner authority and spiritual wisdom.What it means to raise the next generation—especially daughters—to trust their inner voice, question limiting beliefs, and live in alignment with their authentic selves.How reclaiming the wild feminine can look like joy, creativity, ritual, and connection to nature while also challenging the systems that were never designed for women to thrive.Why the journey of self-trust, feminine leadership, and personal sovereignty is one of the most powerful ways women can create ripple effects in their families, communities, and the world. Be sure to hit subscribe so you never miss the latest episode! Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    17분
  6. From Burnout to Functional Wellness: Worthiness, Nervous System Healing, Minerals, and Frequency Medicine with Hope Pedraza

    3월 12일

    From Burnout to Functional Wellness: Worthiness, Nervous System Healing, Minerals, and Frequency Medicine with Hope Pedraza

    In this episode of Wild & Waking, Emily sits down with Hope Pedraza, a functional wellness practitioner who works at the intersection of science, energetics, and embodied healing. Together, they explore why burnout isn’t a personal failure or a productivity problem, it’s a signal that old paradigms of success, worth, and wellness are no longer sustainable. This conversation is a powerful invitation to reimagine healing through the lens of worthiness, nervous system regulation, and inner authority. Hope shares her integrative approach to functional wellness, weaving together mineral balancing, nervous system healing, Human Design, subconscious work, and frequency medicine to help high-achieving women restore energy and vitality. Rather than treating symptoms in isolation, she explains how burnout often stems from deeper emotional and energetic roots, especially the worthiness wound that conditions women to tie their value to productivity, overgiving, and constant doing. This conversation is for the woman who feels exhausted but deeply self-aware, who knows something is off even when labs look “normal,” and who is ready to listen to her body as the final authority. If you’re navigating burnout, identity shifts, or the next evolution of your leadership, this episode offers a grounded yet expansive look at what functional wellness can become when science, energetics, and self-trust meet. In this episode, we explore: Why burnout isn’t a hormone problem, productivity issue, or personal failure — but a signal that old paradigms of success and self-worth are no longer sustainableHow tying your worth to productivity impacts the nervous system, hormones, energy levels, and long-term healthThe role of the nervous system in burnout, chronic fatigue, brain fog, anxiety, and feeling “off” even when labs look normalWhy cultivating safety around rest is foundational to healing — and why rest often doesn’t feel safe for driven womenWhy minerals are a foundational missing link in both conventional and holistic approaches to burnout recoveryThe connection between emotional stress, subconscious patterns, and physical symptoms in the bodyHow Human Design helps women understand their natural energy patterns, boundaries, and inner authorityWhy living out of alignment with your design contributes to burnout, depletion, and nervous system dysregulationHow subconscious reprogramming, hypnotherapy, EFT, and parts work support nervous system healingWhy intellectualizing healing often isn’t enough — and what it takes to create real integrationWhat functional wellness looks like when science, energetics, and embodiment are woven togetherWhy healing often requires an identity shift — and the grief that can come with releasing who you used to beHow listening to the body as the final authority changes the way we approach health, leadership, and life Be sure to hit subscribe so you never miss the latest episode! Connect with Hope Pedraza: If this conversation resonated and you’re curious about working with Hope or exploring her work more deeply, you can connect with her in the following ways: Website: hopefulandwholesome.comInstagram: @thehopepedrazaFacebook: @thehopepedrazaYouTube: @hopepedrazaPodcast: Hopeful and WholesomeBook a Discovery Call Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Episode 158 | You Are Nature: Reclaiming Your Rhythm Through the Sacred Cycles of Body, Moon & EarthSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    37분
  7. The Wild & Waking Journey: Rise

    3월 5일

    The Wild & Waking Journey: Rise

    This episode marks the powerful finale of the four-part Wild & Waking Journey series — and we are closing with the phase that changes everything: The Rise Throughout this identity evolution series, we’ve walked through The Unraveling, The Remembering, and The Reclamation; the sacred undoing, the return to intuition, the courageous choosing. Now, in this final installment, Emily brings language to what happens next. The Rise is not a finish line or a glow-up. It’s embodied leadership. It’s self-trust in action. It’s the moment your inner transformation begins to ripple outward into your voice, your relationships, your work, your motherhood, your community, and your legacy. If you’ve been navigating identity deconstruction, spiritual awakening, authentic self-expression, or stepping into greater visibility without self-abandonment, this episode will meet you exactly where you are. The Wild & Waking Framework is cyclical, not linear. You may be rising in one area while unraveling in another, and that is not failure. That is growth. This is the inhale and exhale of a woman who knows who she is and is no longer afraid to let the world feel it. In this episode, I explore: What The Rise really means inside the Wild & Waking Framework — embodied leadership, authentic self-expression, and identity evolution in actionHow personal transformation becomes collective impact — and why women who have done deep identity work are being called forward right nowThe difference between performative visibility and grounded, aligned visibility rooted in self-trustHow to expand your voice, influence, and leadership without self-abandonment, people-pleasing, or chasing external validationChanneling anger, fire, and rage into intentional, focused change rather than chaos — leadership through regulated embodimentHow identity deconstruction, spiritual awakening, and self-trust create ripple effects in your family, business, rural community, and lineageThe role of women in social change, cultural shifts, and rebuilding systems from the inside outExpanding visibility while building the nervous system capacity to be seenPractical reflection questions to help you identify where life is asking you to rise right now Be sure to hit subscribe so you never miss the latest episode! Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Episode 152 | The Alchemy Behind Wild & Waking: a Year of Investment, Expansion, and ReclamationEpisode 183 | The Wild & Waking Journey: UnravelingEpisode 185 | The Wild & Waking Journey: RememberingEpisode 187 | The Wild & Waking Journey: ReclamationSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    37분
  8. The Collapse of Good Girl Conditioning: Reinventing Your Business, Identity, and Desire with Sara Dann

    2월 26일

    The Collapse of Good Girl Conditioning: Reinventing Your Business, Identity, and Desire with Sara Dann

    In this episode of Wild & Waking, Emily sits down with business coach Sara Dann for a bold, honest conversation about what happens when the “good girl” way of succeeding stops working. Inspired by Sara’s viral reflection on why good girl behavior won’t be rewarded in 2026, this conversation explores the deep unraveling many women experience when overfunctioning, overachieving, and self-abandonment no longer deliver fulfillment — even when the business looks successful on paper. Together, Emily and Sara unpack what Sara calls the “good girl conditioning” so many women have been socialized into: proving worth through productivity, staying humble, avoiding disruption, prioritizing likability, and following rules that once felt safe but now feel suffocating. They explore the moment women hit an internal wall — when resentment creeps in, desire goes quiet, and success starts to feel heavy instead of expansive — and why this isn’t a failure, but an invitation into reinvention. Sara shares her own story of building a multi-million-dollar business while deeply disconnected from herself, and the long, messy process of reclaiming desire, embodiment, and personal power. This conversation moves beyond strategy into identity; naming the grief that comes with outgrowing former versions of yourself, the fear of letting go of what “worked,” and the courage it takes to stop performing past identities in order to be fully seen. This episode is for the woman who knows she’s outgrown the way she’s been doing life or business, who feels the quiet (or loud) pull toward something more aligned, and who is ready to lead from desire instead of obligation. It’s a reminder that reinvention isn’t reckless — it’s a reclamation. And that the collapse of good girl conditioning is often the beginning of becoming a powerful, fully expressed woman. In this episode, we explore: What “good girl conditioning” looks like in practiceWhy resentment, boredom, and resistance are often early signals that a woman has outgrown her current identity or way of workingThe moment success stops feeling fulfilling — and how that internal discomfort is often the beginning of reinvention, not a sign something has gone wrongWhy so many women struggle to answer the question “What do I actually want?” and how conditioning, fear, and responsibility distort desireThe role of desire as a compass — not as something reckless or impractical, but as an essential guide for aligned leadership and decision-makingThe difference between intellectual readiness and embodied readiness when it comes to reinvention and visibilityThe grief and uncertainty that can accompany letting go of former identities, business models, or versions of yourself that once workedHow women give their power away by tying their success to strategies, platforms, or roles instead of recognizing themselves as the sourceWhat reinvention can look like for women living in small towns or tight-knit communities where expectations and roles feel especially definedHow moving from obligation to obsession can radically change the way women experience their work, bodies, and lives Be sure to hit subscribe so you never miss the latest episode! Connect with Sara Dann: Free Private Podcast: The Reinvention FilesReinvention Session: Book a 1:1 SessionInstagram: @thesaradannTikTok: @saradann Connect with Emily: Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here! Resources and Links: Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

    45분
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예고편

4.9
최고 5점
54개의 평가

소개

Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers.   She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the performance. She’s reclaiming her joy, her intuition, her fire. And she’s rising—not as a version of who she was told to be, but as the truest expression of who she already is.   Hosted by soul expansion coach Emily Reuschel, Wild & Waking is for spiritual entrepreneurs, coaches, rural changemakers, and conscious leaders dismantling old paradigms and creating new ways of living, leading, and becoming. Through raw conversations, deep reflections, and embodied wisdom, we explore what it means to awaken a life of abundance, authenticity, and purpose.   This is for the woman who holds both sacred rage and radical joy. Who moves with reverence for the seasons of her life. Who isn’t afraid to break cycles, speak truth, and dismantle what no longer serves—not to destroy, but to create. To rebuild a world rooted in the celebration of difference, the beauty of nuance, and the power of sovereign, embodied leadership.   If you’re ready to come home to yourself—fully, fiercely, and without apology—welcome. We’ve been waiting for you.

정보

  • 제작진
    Emily Reuschel
  • 방송 연도
    2022년 - 2026년
  • 에피소드
    196
  • 등급
    무삭제판
  • 저작권
    © 2026
  • 웹사이트 보기
    Wild & Waking

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