Wild + Well-Fed Podcast Laura Lyons + Annika Nicole
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- Health & Fitness
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Welcome to the Wild + Well-Fed Podcast, where co-hosts, friends, and nutritionists Laura Lyons and Annika Nicole discuss women's health beyond nutrition. Get ready for practical, sustainable, real life health topics that will help bring you closer to nature and your feminine roots.
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S5 | EP 01 | Intro to Diets
Welcome to Season Five of the Wild + Well-Fed Podcast! In this season, Laura + Annika will be discussing diets - specifically, why they don't work for women (or anyone, for that matter). From Keto, to Carnivore, Vegan, Paleo, Whole 30, therapeutic diets, and everything in between, Laura + Annika are going to spend season five breaking down why you should ditch diets for eating real, whole, nourishing foods. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.com...
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S4 | EP 07 | Listener Questions
In the final episode of season three, Laura + Annika answer listener questions. They answer questions on the Oura ring, nontoxic condoms, acne and skin issues, GI issues, and work being #1 in a relationship. We end each podcast season with a listener question episode. To submit your questions for our next listener question episode, email us at wildwellfed@gmail.com.LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWe...
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S4 | EP 06 | Annika's Divorce Story Part 2
Annika and Laura wrap up the season with Annika sharing the second part of her divorce story. She talks all about what the behind-the-scenes of the divorce was like, navigating divorce from a Biblical perspective, second chances, how her physical health was impacted during the divorce, how much she has healed since being in a healthy relationship, and more.EPISODE LINKS:Instagram Accounts: @the.holistic.psychologist@thesecurerelationship@mama_wilder@kaitlyn.jorgensen @bianca.selflov...
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S4 | EP 05 | Annika's Divorce Story Part 1
For the first time, Annika is sharing her divorce story in hopes that it will help other women in similar situations, and bring about awareness to verbal and emotional abuse within a marriage. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.builtfrombones.comMembership: Wild + Well-Fed Wellness CollectiveEpisode Links:Podcast with Dr. Taylor Burrowes - Vetting Specialist
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S4 | EP 04 | The Importance of Aligning With Your Spouse
While all relationships in your life are important, who you choose to marry is the most important relationship in your life, and the most important decision you will ever make in your life. We see over & over how much stress it can cause in a relationship to not be aligned with your spouse when it comes to making very important value-based decisions throughout life.Hang out with Laura + Annika as they discuss the root issue behind not aligning with your spouse on nutrition decisions, advi...
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S4 | EP 03 | The Importance of Community
Laura + Annika continue the discussion on relationships. They discuss the importance of having community and solid relationships with friends and family, and how loneliness negatively impacts your overall health and well-being.This podcast episode is sponsored by Wild + Well-Fed Coffee!Wild + Well-Fed coffee is now available to purchase pre-ground! We know that grinding your own coffee isn't always the most convenient. Our coffee is ground on the day it ships out to you (since it is roasted t...
Customer Reviews
Inspirational!!!
I am truly grateful for these two ladies. They inspire me to live better and think deeper. What a blessing they are!
Game changer.
Been following Laura’s blog for years now, and her content changed the course of my life. So thankful they have this podcast now!
Love this podcast!
This podcast is a breath of fresh air. I have really enjoyed hearing about their own personal health journey and find myself relating to my own personal struggles. Such incredible information and knowledge and I can’t wait for more seasons!