Wild Wellth

Ebony Lyn. Williams
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Welcome to the Wild Wellth Podcast, where we burn the rulebook and build lives & businesses that feel like artistry, move in soft power, and with fire in our belly proclaim our message that becomes a battle cry. I’m your host, Ebony Lyn, and this is a space for women who know they were made for more and are ready to stop shrinking, stop striving, and start living fully alive in their calling. Inside the podcast, we talk about the real work of brand and business growth: positioning, messaging, pricing, visibility, offers, and sales—anchored in identity, emotional regulation, and spiritual authority. Because strategy only works when the woman executing it is aligned, grounded, and secure in who she is. If you’re ready to build boldly without burning out, you’re in the right place. Let’s rise. herelevatedself.substack.com

  1. The Real Reason Your Prices Keep “Changing”

    May 22

    The Real Reason Your Prices Keep “Changing”

    📆 Book Your Brand Audit 🐆 Work With Me inside Wild Wellth ✶ ✶ ✶ Before your sales page even goes live, you’ve already lowered the price. You’ve already added the payment plan nobody asked for. You’ve already built the “smaller, safer” version of the offer God originally gave you. And you’ve been calling it strategy but what if it’s not strategy at all? In this episode of the Wild Wellth Podcast, we unpack the nervous system patterns hiding underneath chronic underpricing, premature discounting, watered-down offers, and “accessible” positioning that is actually rooted in fear. Because pricing is never just about business metrics. Inside this conversation, we break down: ・the difference between attracting bargain seekers vs transformation-ready clients ・why underpricing creates depletion and resentment ・ how your inner-rgetic signature impacts what your business can actually hold ・ and the radical shift that happens when your nervous system finally feels safe holding the full weight of your work Because the issue is rarely your offer. The issue is whether your nervous system believes you are allowed to hold the level of value God actually placed inside of you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    14 min
  2. The Pattern Keeping You Small (And How to Rewire It)

    May 15

    The Pattern Keeping You Small (And How to Rewire It)

    🎧Get Holy Massacre 🐆 Ready to be a woman of untamed wholeness and regulated power? Click here to work with me. ✶✶✶ Last week, we named the four dimensions of self-silencing keeping high-impact women of faith excellent…yet invisible. But now we need to answer the question that actually matters: How do you rewire it? Because self-silencing is not simply a mindset issue. It is a nervous system pattern. And if the pattern lives below conscious awareness, then repeating affirmations and “trying harder” will never fully resolve it. In this episode of the Wild Wellth Podcast, we go deep into the neuroscience, psychology, and identity-level work required to dismantle self-silencing at the root. We unpack: • why your nervous system reacts before your conscious mind can intervene • why knowing better doesn’t automatically produce different behavior • how relational survival patterns become automated identity responses • and why true renewal requires more than behavioral change Inside this episode, I break down three of the core tools I use in my personal life and client work. You’ll learn: • how threat encoding forms around visibility, selling, and boundaries • how dominant thoughts shape your automatic business behavior • why self-silencing is a somatic problem, not just a cognitive one • how to create safety around being fully seen • and what it actually means to renew your mind at the neurological level Because Romans 12:2 is not poetic language alone. Renewal is a literal process. And the goal isn’t simply becoming more visible. The goal is becoming the woman whose nervous system no longer experiences authenticity as a threat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    19 min

  3. May 13

    After Hours | I Felt Safer Being Valuable Than Being Paid

    🌪️ Join me inside Reckless 🐆 Ready to be a woman of untamed wholeness and regulated power? Click here to work with me. ✶✶✶ What if your hesitation to sell has nothing to do with strategy and everything to do with what your nervous system learned about worthiness? In this deeply personal After Hours episode of the Wild Wellth Podcast, I’m unpacking a real moment where I froze in the middle of a sales opportunity, even though I already knew exactly what to say. And what I uncovered beneath that moment changed everything. Inside this conversation, we unpack: • the hidden emotional equation behind over-giving before selling • why usefulness can become a subconscious permission slip for receiving • how childhood survival patterns shape visibility and sales behavior • why your nervous system may still associate receiving with scrutiny, rejection, or relational risk • the difference between proving and inviting • and how to build the capacity to receive freely without overperforming first We also talk deeply about perfectionism, performance-based worthiness, nervous system regulation, emotional safety, receiving, identity, and the sanctifying work of the marketplace Because selling is not taking from people after helping them. Healthy selling is offering deeper transformation after resonance has already been established. And maybe the real shift isn’t learning how to sell harder. Maybe it’s finally believing… I don’t have to overperform to deserve receiving. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    40 min
  4. The 4 Ways Good Girl Conditioning Is Silencing You in Your Business

    May 8

    The 4 Ways Good Girl Conditioning Is Silencing You in Your Business

    🕯️Get Holy Massacre 🐆 Ready to be a woman of untamed wholeness and regulated power? Work with me ✶✶✶ You’re not “just” people-pleasing. And that distinction changes everything. In this episode of the Wild Wellth Podcast, we unpack Silencing the Self Theory—a psychological framework developed by Dr. Dana Jack that explains why so many high-capacity women unconsciously suppress their authentic thoughts, needs, standards, and expression in order to maintain connection, avoid conflict, and preserve approval. Inside this conversation, we break down the four dimensions of self-silencing and exactly how they show up in your: • content • pricing • client relationships • leadership • nervous system • and sense of self You’ll learn: • The difference between people-pleasing and self-silencing • Why external validation keeps resetting your confidence • How “care” can become self-erasure disguised as obedience • The hidden cost of filtering your voice in business • Why the divided self creates exhaustion, emotional suppression, and disconnection • The identity-level work required to become fully integrated in your visibility and leadership Because the goal is not simply becoming more visible. The goal is becoming more integrated. And when the gap closes between who you are internally and what you allow to leave you? Your voice sharpens. Your standards rise. Your nervous system settles. And your business begins to reflect the woman you actually are. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    19 min
  5. After Hours | The Undignified Debrief

    May 1

    After Hours | The Undignified Debrief

    🕯️Get Holy Massacre 🐆 Ready to be a woman of untamed wholeness and regulated power? Work with me ✶ ✶ ✶ What do you do when you pour your heart into something…and the room stays silent? In this After Hours episode of the Wild Wellth Podcast, I’m taking you behind the scenes of my recent free experience, Undignified—a five-day event created to help Christian women entrepreneurs break free from good girl conditioning, visibility fear, and self-silencing. And honestly? This episode became less about marketing…and more about leadership. Because while the room may have looked quiet externally, internally, I was being confronted with a deeper question: 👉🏽 Will you still show up with conviction when no one appears to respond? Inside this real-time debrief, I unpack: • What it actually feels like to lead in a “silent room” • Why lack of engagement does NOT automatically mean lack of impact • The hidden mistake I made inside the experience (and what I’ll do differently moving forward) • The power of micro visibility and engagement design • How the old version of me would have shut the whole thing down • Why emotional regulation and nervous system work matter in leadership • The difference between being committed to applause vs committed to the assignment We also talk about: → discoverability vs nurture platforms → cold audiences → silent consumers → integrity in leadership → and the art of remaining when your inner good girl wants you to quit Because a silent room is not an empty room. And the woman you become while nobody is clapping? That’s the woman capable of holding the visibility, influence, and wealth you’ve been praying for. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    38 min
  6. After Hours | Why Old Patterns Return (Even After You’ve Done the Work)

    Apr 24

    After Hours | Why Old Patterns Return (Even After You’ve Done the Work)

    🕯 Join Undignified ✶ Ready to be a Woman of Wellth? Work with me in my mastermind ✶ ✶ ✶ Are you tired of hitting the same internal walls every time you reach for a new level of success? In this episode, we expose the "Good Girl" lie, the belief that once you’ve done the work, your old patterns of seeking validation and avoiding conflict will simply vanish. The truth is, the Good Girl doesn't disappear; she evolves. Join me as I share a raw, real-time experience of meeting my own "new edge" and provide a 3-step framework to help you name the resistance, ground your nervous system, and take territory in spite of the fear. It’s time to stop performing for the "window" and start moving from glory to glory. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    13 min
  7. The ONLY Visibility Advice You Need to Get More Clients

    Apr 17

    The ONLY Visibility Advice You Need to Get More Clients

    If you’ve ever held back from saying the real thing... the bold take, the conviction, the message you know would move people because you were afraid of being misunderstood… This episode is for you. In this conversation, we go beyond surface-level explanations like confidence or visibility and uncover what’s actually happening beneath the hesitation. Through a real-time story and scriptural truth, we unpack why filtering your message is costing you more than just engagement. You’ll learn:• Why the fear of being misunderstood is rooted in identity, not confidence • The unconscious question driving your behavior • How nervous system patterns reinforce staying small, even when you know better • What it looks like to build from a settled place of obedience instead of fearAnd most importantly, you’ll walk away with three practical shifts you can implement immediately. Because closing the gap between who you are and how you show up doesn’t require a new strategy. It requires a decision. ✶✶✶ You Are Cordially Invited to Lay Your Good Girl to Rest🕯 Undignified is our upcoming FREE 5-day virtual experience starting Monday, April 20th. Sign up to join us → https://ebonylynette.com/undignified This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    16 min
  8. Shrinking is Not Holiness

    Apr 10

    Shrinking is Not Holiness

    If you know, without question, that your work is excellent… your clients get results and yet your content, pricing, and visibility don’t reflect that? This episode is for you.Because being the best kept secret is not a compliment. It’s a cost.In this episode of the Wild Wellth Podcast, we uncover the real reason there’s a gap between who you are behind the scenes and how you show up publicly and why no amount of strategy will fix it. This isn’t about your content. It’s about the filter you’re running it through. We break down the “good girl” pattern and how it subtly edits your voice, softens your message, and keeps you palatable instead of paid. You’ll see exactly how this shows up in your content, your pricing, and your positioning and why it’s the very thing repelling the buyers you actually want. You’ll learn: • Why excellence behind the scenes doesn’t automatically translate into sales • The hidden “filter” that’s diluting your message before it ever reaches your audience • How people-pleasing disguises itself • Why your best ideas lose power • What actually changes when you remove the filter and lead with your full chest. This episode is your call to close the gap. Because the version of you your clients experience privately? She’s the one your audience needs to see publicly. And until she shows up…you will remain excellent, visible, and underpaid. ✶ ✶ ✶ To Lay the Good Girl to Rest—Join us. It’s free. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herelevatedself.substack.com

    13 min
See All (62)

About

Welcome to the Wild Wellth Podcast, where we burn the rulebook and build lives & businesses that feel like artistry, move in soft power, and with fire in our belly proclaim our message that becomes a battle cry. I’m your host, Ebony Lyn, and this is a space for women who know they were made for more and are ready to stop shrinking, stop striving, and start living fully alive in their calling. Inside the podcast, we talk about the real work of brand and business growth: positioning, messaging, pricing, visibility, offers, and sales—anchored in identity, emotional regulation, and spiritual authority. Because strategy only works when the woman executing it is aligned, grounded, and secure in who she is. If you’re ready to build boldly without burning out, you’re in the right place. Let’s rise. herelevatedself.substack.com

Information

  • Creator
    Ebony Lyn. Williams
  • Years Active
    2024 - 2026
  • Episodes
    62
  • Rating
    Clean
  • Copyright
    © Ebony Lyn. Williams
  • Show Website
    Wild Wellth