Wild Wild Wellness

Daisy Dolan
  • 4.6 (10)
  • MENTAL HEALTH

Hosted by Daisy Dolan and Dana Chwatt, Wild Wild Wellness is a podcast that celebrates the process of self-discovery through conversations with leading coaches, healers, and thought leaders.

  1. S3E13: On Becoming Body Literate with Claudia Germuga

    09/20/2023

    S3E13: On Becoming Body Literate with Claudia Germuga

    Claudia is a New York City based movement and breathwork practitioner and creator of the interdisciplinary fitness app, Bodywise Studio.  Her career as a professional contemporary dancer has made her a lifetime student of the body and inspired her training in holistic nutrition, Traditional Chinese Medicine, yogic philosophy, and integrative somatic therapy.  Deeply passionate about translating the subtle language of the body and the ways our physiology often reveals the nature of our psychology, Claudia empowers and educates clients on their healing journey of reclaiming body trust, cultivating inner harmony, and living from their fully embodied expression.  Links:  Website: bodywise.studio My Instagram: @claudia.germuga App Instagram: @thebodywiseapp Download the App Here Resources: Fix your Period by Nicole Jardim Taking Charge of Your Fertility by Toni Weschler

    1h 7m
  2. S3E12: On the Inevitability of Growth with Emily Diers

    09/13/2023

    S3E12: On the Inevitability of Growth with Emily Diers

    Emily Diers is a professional dancer, personal trainer, and owner of bodycraft studio in Brooklyn. Emily aims to guide impactful and meaningful movement experiences to foster a deeper connection to our bodies and illuminate our sense of possibility. She lives in Brooklyn with her partner, two cats, and abundant plant life.

    1h 20m
  3. S3E11: On Health Off the Plate with Dana Ariele Chwatt

    08/30/2023

    S3E11: On Health Off the Plate with Dana Ariele Chwatt

    Dana Ariele Chwatt is the co-host of the Wild Wild Wellness podcast and a holistic health coach who specializes in gut health, hormone health and women’s health. Since becoming certified through the institute for integrative nutrition in 2020, Dana has worked with numerous clients both in person and virtually through 1:1 and group coaching programs. Dana also runs panels, webinars, workshops and presentations for communities and corporations. She’s passionate about building community and connecting with women to empower them in their health.  Resources Aviva RommAlisa Vitti Shilajit Dr. Mindy PelzByron Katie

    45 min
  4. S3E10: On Integrative Women's Health with Dr. Suzanne Fenske

    08/16/2023

    S3E10: On Integrative Women's Health with Dr. Suzanne Fenske

    Dr. Suzanne Fenske is passionate about empowering women to take charge of their health and applies her broad medical expertise to provide unparalleled integrative care. She treats a range of complex women’s health conditions, including gynecological conditions and hormone therapy in perimenopause and menopause. As a double board-certified gynecologist and integrative medicine physician she offers a genuine, integrative approach, combining traditional medicine with botanicals, targeted supplements, and personalized lifestyle strategies.  In this episode Dana and Dr. Fenske talk about all things women’s health from nutrition, hormones, fertility, menopause, to how to optimize our health using integrative practices. Work with Dr. Fenske at TaraMD Follow TaraMD on Instagram   Resources EWG (Environmental Working Group) Dirty Dozen Sara Gottfried See You Later Ovulator by Esther Blum Sensate

    51 min
  5. S3E9: On the Energetics of Leadership with Kourtney Keaton

    08/09/2023

    S3E9: On the Energetics of Leadership with Kourtney Keaton

    Kourtney is a tech exec at Grammarly, the leading provider of generative AI in the workplace. She’s spent two decades building Growth teams in rapidly scaling companies. She is a mom of two adored children, who is constantly evaluating if balance should be a target for any of us.

    53 min
  6. S3E8: On Fertility Awareness and Body Literacy with Tamara Rubin

    08/02/2023

    S3E8: On Fertility Awareness and Body Literacy with Tamara Rubin

    Tamara Rubin is a Certified Fertility Awareness Educator and women’s health coach who has taught dozens of women to chart their cycles and use this profound body literacy to prevent pregnancy, conceive on their timeline, and better understand their health, well-being, and sexuality. She is a passionate advocate for women and for reproductive health and wellness for all. Visit www.tamararubin.nyc to schedule a free introductory phone call, learn about group class offerings, or get one-on-one support for an empowered, deeply self-aware approach to sexual and reproductive health. Follow her on instagram @tamararubincyclesandfertility. Resource links: Taking Charge Of Your Fertility (Ch. 3-6 recommend) The Fifth Vital Sign Vagina Obscura Beautifulcervix.com Aviva RommThroughline Podcast EpisodeRead Your Body AppAssociation of Fertility Awareness Educators directory

    1h 26m
  7. S3E7: On Loving the Process with Daisy Dolan

    07/26/2023

    S3E7: On Loving the Process with Daisy Dolan

    Daisy Dolan is  passionate about building top performing sales teams, and helping people become their truest expression of selves. She is currently the Head of Global Sales for Kitman Labs, an industry-leading performance management and analytics company, and is the founder of the Wild Wild Wellness Podcast. She is passionate about growth, personal development, and the transformative power of our own mindsets.  Daisy’s book recommendations: Gabrielle Bernstein Steve Chandler Come as You Are Wild Women's Way The Overstory Pema ChödrönUddiyana-bandha (vacuum breath) step-by-step Emily Diers - Bodycraft

    46 min
  8. S3E6: On Taking Aligned Action With Brittany Bamrick and Ashley Griffin

    07/19/2023

    S3E6: On Taking Aligned Action With Brittany Bamrick and Ashley Griffin

    Join Dana and Daisy for a conversation with Brittany Bamrick and Ashley Griffen, the co-founders of Bliss Camp Retreats.  Ashley Griffin is living the dream as a community leader, yoga retreat facilitator, yoga teacher training facilitator, yoga studio owner, and currently serving her 6th year as a lululemon ambassador. Brittany's favorite title and credential is mama of a two year old, but most people know her from building yoga communities in New Jersey and San Diego, on global retreats, and in her virtual studio + mentorship.  She's in her tenth year as a yoga teacher and leader, with a majority of her career spent with the company Life Time Athletic, where she led teacher trainings, taught full-time and hired, trained and supported teams of yoga teachers. Since moving from San Diego to Tennessee in 2021, she's rocked entrepreneurship, from leading 3-6 yoga retreats per year, creating online programs + hosting private events virtually and in Nashville. Connect with them both at: @ashleygriffinyoga @vinyasanista @blisscampretreats

    1h 12m
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Ratings & Reviews

4.6
out of 5
10 Ratings

About

Hosted by Daisy Dolan and Dana Chwatt, Wild Wild Wellness is a podcast that celebrates the process of self-discovery through conversations with leading coaches, healers, and thought leaders.

Information

  • Creator
    Daisy Dolan
  • Years Active
    2021 - 2023
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © 2024 Wild Wild Wellness
  • Show Website
    Wild Wild Wellness