Wildandartfullyme

Jamie Powell
  • 5.0 (2)
  • FOOD
  • UPDATED WEEKLY

Here you will learn all about the Art of wild fermentation and how it can benefit us! My podcast is designed to fit onto your busy schedule as I bring you little tidbits of knowledge every week.

  1. Nutrition and sleep

    02/15/2024

    Nutrition and sleep

    I briefly go through how your nutrition could be affecting your sleep especially if you’re suffering from heartburn! Here I tell you how to cure it ! If you need my probiotic book here is the link! https://linktr.ee/Wildandartfullyme?fbclid=PAAaZCJyM2AeGPg_2HrL-bnS03RCATSIX3kYgdZL0Mm-0vX-nijmxotHnpFg0_aem_AYu1X43McFWOI7KU0T4bYwXRZUwFchTEjs1WZHomBk-Kr7gRup8CATljYNNfZFMTKPk

    18 min
  2. Phytonutrients, inflammation and ferments in a Whole Foods diet

    02/04/2024

    Phytonutrients, inflammation and ferments in a Whole Foods diet

    Today I talked about phytonutrients and foods that cause inflammation! Fermented foods plays a huge role in immunity! For my book and socials : https://linktr.ee/Wildandartfullyme?fbclid=PAAaaKZNaERTXAIUZB-AMWKn-6NcDNZtr9ZQwUQzSYZQuS0eJkvqvzQ-4Q3xA_aem_AfmNbulpLwbcmOsn_50Ay-ttfSK8NWY4M_Bgh90UFrCZzmT0XGamC2SeE7C1UUhxVME

    22 min
  3. What’s The Point Of Healthy Eating?

    12/30/2023

    What’s The Point Of Healthy Eating?

    Let’s talk about a few reasons why you need a lifestyle change! Hone into your future through your gut ! https://linktr.ee/Wildandartfullyme?fbclid=PAAaY0f_SZrIB7OD2TKaHnk0-NoHVm2_W3xCIv-prB59Z1adw9zbgjlh14B1k_aem_AfJhYhMldJgyfvnLJZrVDNGMBq09UA6Z76zmQXcse7BN0dU3cXbDz8d9QMIRK2PUASk

    18 min
  4. Intro to Lifestyle Living

    12/16/2023

    Intro to Lifestyle Living

    Finding your “why” for a healthier you! Let’s face it health has to be habitually important! Here we talk about more than probiotics but what exactly is lifestyle living! You can grab my wild fermentation book for the novice at the link below and be sure to follow me on my socials! https://linktr.ee/Wildandartfullyme

    17 min

  5. 11/10/2023

    Taking the ick out of ferments

    Probiotics play a key role in our gut health. Come learn why you need probiotics and how wild fermentation is a natural part of life. Through this ancient tradition I can show you how our ancestors preserved food and in turn sustained their health. Ferments are in almost every culture historically! So come join me in bringing back bacteria! My links are here. https://linktr.ee/Wildandartfullyme

    21 min
  6. Wild sodas vs kombucha

    09/17/2023

    Wild sodas vs kombucha

    On this episode I break down the Benefits to wildly fermented soda in comparison with kombucha! You’re not gonna want to miss this ! https://linktr.ee/Wildandartfullyme?fbclid=PAAaa3tmxv02nk0fsW_U7YNH4gJGadx5djk2KkaM_Wc7NzsIIuHy0V_ahshOQ_aem_Adn-pADuul9fnQ1jBwn5d-tR3zuk8X6NYteaAVCHhN7c3bddnPYCdMv2NYfSVWceaaY

    20 min
  7. Teaser to Season 3|Health&Wellness after 35

    08/28/2023

    Teaser to Season 3|Health&Wellness after 35

    Another teaser into season 3 !! Today I have brought a guest on, Matt, to discuss lifestyle and wellness topics. We discuss women’s health as well as men’s health. Our daily habit’s reflects our lifestyle and eventually how we age. We talk about supplements and what life is like at the age of 40. Join in on the fun! My links https://linktr.ee/Wildandartfullyme?fbclid=PAAaa3tmxv02nk0fsW_U7YNH4gJGadx5djk2KkaM_Wc7NzsIIuHy0V_ahshOQ_aem_Adn-pADuul9fnQ1jBwn5d-tR3zuk8X6NYteaAVCHhN7c3bddnPYCdMv2NYfSVWceaaY

    25 min
  8. Normalize mental health talks

    08/13/2023

    Normalize mental health talks

    Check out episode 4 of season 2 Come join Amie and I as we discuss a range of topics from gardening to mental health! From fermenting to foraging.. join us on our journey! Please feel free to dm us with any questions you want us to answer on the show ! Or email us at Wildandartfullyme@gmail.com Amie's links https://linktr.ee/Risingmoonceramics Jamie’s links https://linktr.ee/Wildandartfullyme?fbclid=PAAaZitCBUaInj5NG4C1iXqT3DQWmSvArUsCoVy5EoYVGoC4oceUZt89rk8Sg_aem_AanLsCqzT4ZNZKDTMoVpV5gu0swtQhrAftDctNRzbVY3glEE66Dpmkr1Hwj84NRynGE

    37 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Here you will learn all about the Art of wild fermentation and how it can benefit us! My podcast is designed to fit onto your busy schedule as I bring you little tidbits of knowledge every week.

Information

  • Creator
    Jamie Powell
  • Years Active
    2023 - 2024
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Jamie Powell
  • Show Website
    Wildandartfullyme