WildHER Wisdom

Inspiring Insights with Shelley & Mary

WildHER Wisdom is the podcast where sassy meets savvy! Our podcast is your go-to source for inspiration, laughter, and learning. Join us as we celebrate the wild and wise woman in you! wildherwisdom.substack.com

  1. Season 4 Episode 4

    3D AGO

    Season 4 Episode 4

    What if the thing you were taught to hide… was actually your greatest source of confidence? In this episode of WildHER Wisdom, we sit down with Nicole Brown and Angela Emmons, the powerhouse co-founders behind LOX Wigs, for a conversation that goes far beyond hair. From deeply personal experiences to building a purpose-driven brand, Nicole and Angela share how alternative hair became a pathway to freedom, identity, and self-expression. Angela brings over 28 years behind the chair, along with her own lifelong journey wearing wigs. Nicole, a U.S. veteran turned content creator, opens up about how wigs helped her reclaim creativity and individuality after years of structure and uniformity. Together, they are not just selling wigs. They are reshaping the narrative. We talk about: * The emotional and psychological impact of hair loss and transformation * Why wigs are not about hiding, but about choice, power, and freedom * The gaps in the industry that led them to build something different * How community, transparency, and education are changing the conversation * What it really looks like to build a business as mothers, partners, and women leading with purpose Mary also shares her personal experience with wigs, offering a relatable, honest lens on what it means to try something new and build confidence later in life. This episode is a reminder that confidence is not about becoming someone new. It is about giving yourself permission to fully express who you already are. Because sometimes the boldest thing you can do is show up as yourself. Fully. Freely. Unapologetically. Get full access to WildHER Wisdom: Inspiring Insights with Shelley & Mary at wildherwisdom.substack.com/subscribe

    47 min
  2. 11/19/2025

    Season 3 Episode 12

    In this heartfelt episode of WildHER Wisdom, we welcome the legendary Sheri Jones, longtime news anchor, advocate, and founder of Sheri Jones Creative Media. After 37 impactful years in broadcast journalism, Sheri is not retiring; she is resetting with purpose and passion. Sheri shares how she is embracing this new chapter by following her intuition, staying grounded in authenticity, and trusting the quiet wisdom that comes with stillness. She reflects on the lessons she learned through storytelling, the value of presence, and the meaningful connections that shape a life. Whether she is recognized at a Michigan State basketball game or leading global service trips, Sheri carries grace and impact wherever she goes. The conversation explores the mental health ripple effects of the pandemic, the importance of self-care, and the power of speaking openly—especially in communities where stigma still runs deep. We also talk about the role of soft skills in an AI-driven world, and why human connection will always matter most. Sheri gives us a glimpse into her next act, which includes media coaching, writing, and a motivational book centered on victims’ rights and compassionate journalism. She reminds us that fulfillment is not reserved for the first half of life. For many, it begins right where you are, no matter your age or stage. This episode is an invitation to honor your journey, listen within, and live your dash with intention. As we release our final WildHER Wisdom episode of the year, we’re feeling deeply grateful for this community—your presence, your shares, your stories, and your hearts. We’ll be pausing through the holidays and returning with fresh episodes in January. Until then, we invite you to revisit some of our most soul-stirring conversations on our website and stay connected with us on social. Wishing you a joyful, nourishing, and restful holiday season. May you find wisdom in the quiet moments and inspiration in the unexpected. ~Shelley & Mary Get full access to WildHER Wisdom: Inspiring Insights with Shelley & Mary at wildherwisdom.substack.com/subscribe

    42 min
  3. 10/22/2025

    Season 3 Episode 11

    Some conversations just feel like sunshine, and this one’s a whole mood. In this episode, Shelley and Mary sit down with Nikki Thompson Frazier, CEO of Sweet Encounter Bakery Café and the creative force behind the nationally shipped Cupcakes in a Jar, an allergy-friendly dessert brand changing how people gift, celebrate, and connect. A former journalist turned culinary entrepreneur, Nikki built her gluten-free bakery to honor her daughters’ food allergies and, in doing so, created a purpose-driven company with heart, flavor, and nationwide reach. Her story reminds us that sweetness often rises out of challenge. The conversation is warm, inspiring, and grounded in purpose. Nikki shares how she’s grown her brand, from winning the Clover x Shark Tank Pitch Competition in Las Vegas to appearing on Food Network’s Bakers vs. Fakers, and how every milestone has been guided by her belief that success tastes best when it’s shared. Beyond the bakery, Nikki’s passion for empowerment shines through. She’s the author of A Life Worth Tasting, a guided journal for living intentionally, and the host of Sweet Life w/ Nikki on YouTube, where she offers joy-filled wisdom for nourishing both body and spirit. Through it all, she reminds us that purpose and pleasure aren’t opposites—they’re ingredients in the same recipe. 💋 WildHER Wisdom Takeaway The sweetest encounters happen when you blend heart, hustle, and hope. Nikki shows us that you can build an empire, raise a family, and change the world with frosting on your fingers and joy in your soul. Get full access to WildHER Wisdom: Inspiring Insights with Shelley & Mary at wildherwisdom.substack.com/subscribe

    26 min
  4. 10/08/2025

    Season 3 Episode 10

    In this episode of WildHER Wisdom, Shelley and Mary sit down with the force of nature that is MiChaela Barker—a powerhouse professional who blends boardroom brilliance with entrepreneurial magic and late-night music sessions. By day, she leads strategic projects at a Fortune 1000 company. By night (and every other spare moment), she’s the founder of Matcha Scrubs and a soulful singer-songwriter and producer. From launching a line of protective and stylish medical scrub caps inspired by her physician mother’s less-than-stellar experience with traditional caps to dropping songs that double as therapy, MiChaela is redefining what it means to live a multidimensional life with purpose and power. She walks us through how structure fuels her creativity, why sleep is a luxury she negotiates with grace, and how being “extra, determined, and blessed” is her brand of brilliance. We get real about generational wealth, women supporting women, and the unglamorous parts of entrepreneurship (hello, IP filings). MiChaela shares why she’s done with toxic ties, why you need to start before you’re ready, and how being over-prepared helps her show up as her most authentic self in rooms not built for her—but now better because she’s in them. Tune in for a masterclass in doing it all—on your own terms and get inspired to: ✨ Lead with ambition and alignment ✨ Blend passion and profession unapologetically ✨ Build a legacy that’s loud, loving, and lasting Follow MiChaela on Instagram and LinkedIn to keep up with her fast-paced life (we promise you...she’s going places!) Get full access to WildHER Wisdom: Inspiring Insights with Shelley & Mary at wildherwisdom.substack.com/subscribe

    41 min
  5. 09/10/2025

    Season 3 Episode 9

    In this soul-stirring (and slightly sassy) episode, Shelley and Mary pull back the curtain on the exhausting cycle of always trying to prove yourself. Especially when you're a woman, a person of color, or anyone who's ever felt underestimated. Spoiler alert: the glow-up comes when you stop proving and start becoming. Shelley opens up about her empty-nester era — equal parts freedom and "what now?" —while Mary shares her journey of unlearning the grind and owning her truth. From handling anxiety to managing expectations, these two don't shy away from the hard stuff. There's laughter. There's vulnerability. There's talk of sequined dresses and backup dancing (yes, really). Most of all, it's a reminder that you don't need permission to grow, say no, or take up space in your full magic. What We’re Wild About this Week There's something about this time of year that feels like an exhale. I'm wild about crisp fall mornings that call for layers, long walks, and coffee that actually stays hot. It's officially sweatshirt and soup season, and I'm here for all of it—hearty bowls, cozy textures, and that early-evening golden light that makes you pause without even realizing it. I'm also leaning into MSU football season—not so much for the game (let's be honest), but for the gathering. The joy of familiar faces, shared snacks, and those tailgating and game time conversations that somehow mean more than the score. It's connection season. A reminder that warmth isn't just in the weather, it's in who we spend our time with. ~Shelley I'm wild about momentum — that sweet spot where hard work starts to feel lighter because you can actually see the results. ~Mary What are YOU wild about this week? Get full access to WildHER Wisdom: Inspiring Insights with Shelley & Mary at wildherwisdom.substack.com/subscribe

    34 min
5
out of 5
3 Ratings

About

WildHER Wisdom is the podcast where sassy meets savvy! Our podcast is your go-to source for inspiration, laughter, and learning. Join us as we celebrate the wild and wise woman in you! wildherwisdom.substack.com