Wine & Whispers

Denise & Nikita
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

This isn't your typical organized podcast. We're 2 chicks discussing all topics and just rolling with it and enjoying every minute! Helping everybody to live their truths unashamed and unafraid.

  1. Mental Health Wealth

    MAY 14 ·  BONUS

    Mental Health Wealth

    Hey Whispies, we're dropping something SPECIAL this week — and trust us, this one hits different. 💚 In honor of Mental Health Awareness Month, we sat down with the incredibly gifted Achante Andrews, MA, LCADC, LAC — a licensed substance abuse and mental health therapist — for a real, raw, and refreshingly honest conversation about what it actually means to be well. We're talking MENTAL HEALTH WEALTH y'all and none of that filtered, Instagram-perfect version — the real thing. Achante breaks it ALL the way down: what mental health actually looks like in everyday life, how to recognize when you (or someone you love) might be struggling, and the practical tips and tricks she gives her own clients to start showing up for themselves. Because self-care isn't just a bubble bath — it's a whole lifestyle, and this episode is your roadmap. This is your permission slip to check in with yourself, normalize the conversation, and invest in YOUR mental wealth — because you cannot pour from an empty cup. 🎙️ Whether you've been in therapy for years, are curious about starting, or just need someone to remind you that it's okay to not be okay — this episode is FOR YOU. Don't just survive. Thrive. 📌 Find Achante Andrews IG: Achanteandrewstherapy 📌 Follow us: Wineandwhispersclub 📌 Resources: SAMHSA Helpline: 1-800-662-4357 | Crisis Text Line: Text HOME to 741741

    49 min
  2. That’s A Wrap

    APR 30

    That’s A Wrap

    Season 4 is officially in the books and we’re going to break it all down in this Season 4 recap! We're revisiting highs, lows, and every "keke” moment of the season. We're sharing our personal season favorites, best episodes, standout moments, most quoted moments, and yes, we're going there on our least favorites too. Whether you've been with us since Season, Episode 1 or just started binging, this recap is for YOU. Subscribe so you never miss an episode, and leave us a review . Don’t forget to send us your whispers, your whisper just might make to our Season 5 Live “Whisper to Us” episode! #wineandwhispers #relateable #NewEpisode #Season4 #explorepage✨ #BestEpisodes #SeasonFinale #fyp

    51 min
  3. Separate Spaces

    APR 23

    Separate Spaces

    Hot take: Being obsessed with your partner 24/7 is… not the goal 👀 In this episode, we’re diving into why separate spaces (mentally, emotionally, and physically) might be the glue that keeps relationships from falling apart. We’re unpacking how independence can make your love life stronger, not shakier. We’ve both been there—feeling guilty for wanting alone time or low-key annoyed when your partner won’t give you a minute to breathe. So… is space the secret to keeping your sanity AND your relationship? We’re talking: 💬 How to ask for space without starting a fight 💬 Why independence is actually attractive 💬 The difference between healthy space vs. emotional distancing If you’ve ever thought, “I love you… but I need you to go somewhere else for a bit,” this one’s for you. #Wine&whispers #RelationshipTalk #MillennialPodcast #LoveAndBoundaries #DatingIn2026 #HealthyLove #CoupleGoalsUnfiltered #IndependenceInLove #SelfGrowthJourney #RealRelationshipTalk #alonetime #millenniallove # selfcare

    39 min
  4. Law of Attraction

    APR 16

    Law of Attraction

    Have you ever walked into an empty store and moments later the place is packed? How about meeting someone for the first time and you either vibe right away or the energy is off? What if the interactions we encounter in life aren't random? What if every encounter is a mirror, reflecting the exact frequency you're putting out into the universe? In this episode, we're diving into the Law of Attraction and how it shows up in our day-to-day interactions . We're talking energy alignment, subconscious patterns, and why healing yourself is the most magnetic thing you can do. Whether you're manifesting your soulmate, rebuilding after heartbreak, or just trying to attract healthier connections — this one is for you. We’ll cover how energetic frequency acts as a signal, calling in exactly what you believe you deserve. We explore the concept of universal alignment, synchronicities, divine timing, and vibrational matches are not coincidences but responses from the universe to who you're being, not just what you're asking for. Hashtags: #wineandwhispersclub #LawOfAttraction #Manifestation #HighVibration #ShadowWork #attract

    42 min
  5. Whisper To Us - Part 4

    APR 2

    Whisper To Us - Part 4

    And we are LIVE whispies! Join our Live episode of Whisper to us, where our whispies send in their whisper letters. In this episode we have viewers participation in our discussion. We hear from a single mother navigating her son’s father, a baddie living her best experimental life, and a corporate professional managing a confused employee. Tap in and let us know your continued thoughts. For sure, we will have wine and shenanigans! #explorepage #wineandwhispersclub #aita #livestream #themamasdenpodcast #blacklove

    53 min
  6. Rewriting Riches

    MAR 26

    Rewriting Riches

    What if wealth isn’t just about money, but how good your life actually feels? This week on Rewriting Riches, we’re talking Why income doesn’t equal wealth but instead, healing your money mindset. Soft life over survival mode. From childhood “rich kid” myths to adult burnout, we’re unpacking how millennials & Gen Z, especially people of color, are redefining wealth in real time. Spoiler Alert: Rest is productive, Peace is expensive, and boundaries? Yeah, that’s wealth. Episode mentions: Spiritual Strategist ​⁠ @lathajayShorts Manifestation Channel ​⁠ @zendrumslofi #relateable #wealthbuilding #wineandwhispersclub #financialliteracy #financialgoals #explorepage #fypシ

    50 min
  7. Are you even listening?

    MAR 19

    Are you even listening?

    Ever been out with friends and realized everyone is on their phone? Welcome to the world of phubbing, where real life conversations take a backseat to notifications. In this episode, we dive into how social media is reshaping the way we interact in social settings. Has it made us less social, or are we just connecting differently? We’re unpacking: • What phubbing really is and why we do it • How it affects friendships and relationships • The psychology behind always reaching for our phones • And how to stay present without missing out #Phubbing #relateable #wineandwhispersclub #explorepage

    42 min
  8. Making Legacies

    MAR 12

    Making Legacies

    Love isn’t just a fairytale… it’s a whole 6 series book with plot twists, character development, and the occasional cliff hanger. This week on Wine & Whispers, we’re covering the 6 stages of marriage — from the butterflies of the dream phase to the “why is there toothpaste in my sink?” phase… Because here’s the truth nobody tells you: Most relationships don’t struggle because of cheating or money… they struggle because couples hit Stage 3: The Struggle and don’t know where up is from there. Plot twist: nothing’s wrong. You’re just leveling up as a couple. Think of this episode as relationship therapy… but with your tribe and a glass of wine, and the “no he didn’t.” So pour yourself something nice, grab your bestie or your group chat, and let’s talk about the stages nobody prepares you for. Because love isn’t about staying in the dream phase forever… It’s about learning how to grow together through every chapter. Drink Recipe: Red wine of choice Orange Soda Seltzer Water (optional) #WineAndWhispers #MarriageStages #RelationshipPodcast #ModernLove #MillennialRelationships #CouplesTherapyTalk #Relateable #RelationshipGoals

    1h 1m
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About

This isn't your typical organized podcast. We're 2 chicks discussing all topics and just rolling with it and enjoying every minute! Helping everybody to live their truths unashamed and unafraid.

Information

  • Creator
    Denise & Nikita
  • Years Active
    2025 - 2026
  • Episodes
    64
  • Rating
    Explicit
  • Show Website
    Wine & Whispers