WIPE IT OFF By MissMndset

MissMndset
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A Podcast about opening up, being your true self and believing you are capable of anything. I want to help you see how wonderful you are by sharing my journey, from broken to rebuilding from the ground up. I want to share my tips, my tools, and introduce you to those that inspire me! Thank you so much and I hope you get some value from it.

  1. 11/29/2021

    Episode 15 - Habits, Hard Times & Mental Health with Dan O'Reilly aka Dapper Laughs

    Hey ๐Ÿ‘‹ Thanks for tuning into my podcast! If you're returning then welcome back and thank you for your support! If you're new welcome, I hope this helps you in some way! My episodes are very raw , I try not to edit out mess ups because I am human after all! If you are looking for a very professionally put together podcast then sorry, I think you're in the wrong place ๐Ÿคฃ  I believe that learning to be more self aware, understanding your emotions, habits and triggers, learning about your values and beliefs and how your treat yourself and other people is key for better mental health and a happier life. This is a place you can hear other peoples stories, experiences and how they overcame struggles in their own lives.  Today I am extra excited to welcome Daniel O'Reilly AKA Dapper Laughs to the podcast to share is story. We delve into sobriety, mental health, suicide and tools he used to get his head straight. I enjoyed recording this one and will be forever grateful that I received this opportunity.  I hope this helps someone out there today, all the love. Bianca IG - @missm1ndset IG - @dapperdad_

    39 min

  2. 09/28/2021

    Episode 14 - Always Better than Yesterday with Ryan Hartley

    My name is Bianca and my podcast is a series of unedited less than perfect conversations with brilliant people that I hope will help even a handful of people out there. To anyone listening I just want you to know that you are doing great, anything you want to change needs to come from within you, not from external factors, but also know you are capable of a lot more than you think and that kindness goes a long way. The good people donโ€™t always finish last โค๏ธ I want people to feel like this is a safe haven when listening to my podcasts because I believe in you all! In this episode I invite on the wonderful Ryan Hartley to discuss personal goals, comfort zones and impostor syndromeโ€ฆ A very enjoyable chilled conversation after a break from podcasting, I especially enjoyed hearing about Ryanโ€™s interview he did with Matthew McConaughey and his thought process around it! Truly inspiring! I hope you enjoy it. You can follow us both on Instagram @missmndset & @ryanbhartley

    45 min

  3. 07/22/2021

    Episode 13 - Mindset with Cam Pereira

    Welcome to Episode 13! Its been a fair few weeks but I am back with some content from myself and my wonderful guest Cam Pereira. I absolutely LOVE his content online. My favorite tips from him are about 33 minutes in and his IG is @thecampereira!  As always I hope you come across this at a time that you need it, I hope it helps someone out there. Thank you for tuning in, it really is appreciated! If its not your thing, then thank you for giving it a go :) Head over to @missmndset on IG for more helpful content.  All the love , Bianca x

    54 min

  4. 06/22/2021

    Episode 12 - Victoria Hardy on Endo, Hormones & Mental Resilience

    Join myself and Victoria whilst we talk everything Endometriosis, Hormones, Mental Resilience and everything in-between.  Victoria also tells us all about her own tough experiences and how she battled through them like the true warrior she is. KUDOS to you Vic!  I hope you all enjoy this episode, its a long one! Please head over to www.missmndset.com for links to some of the books that have been mentioned and tag me on IG @missmndset if you've got something valuable from this episode, I'd love to hear from you :)  Thank you all so much as always, I appreciate you taking the time to listen. Lots of Love. Bianca

    1h 3m

  5. 06/02/2021

    Episode 11 - Overwhelmingly overwhelmed.

    Overwhelm, I feel like I am hearing of it a lot at the moment. We got so comfortable with all this extra time, that going back into the big wide world has been a bit much for many of us. I wanted to cover it off in this episode. I have no guest this week, itโ€™s just me, trying my best to explain to you my experiences and reassuring you all that youโ€™re doing just fine, and things will be ok. ๐Ÿ’› Please donโ€™t forget to subscribe and head over to @missmndset on IG for any questions or feedback. Lots of love and thank you to all of you.

    19 min

  6. 05/10/2021

    Episode 9 - Kindness Doesn't Kill with Lucy Boothroyd

    Welcome to the 9th Episode where I have the lovely Lucy Boothroyd on to talk all things mental health, fitting in with Mental Health week. Lucy also tells us all about her mental health initiative Kindness doesn't kill, go check it out! @kindnessdoesntkill ๐—”๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜ ๐—บ๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ถ๐—ณ ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚. ๐—›๐—ฒ๐—ฎ๐—ฑ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ผ @๐—บ๐—ถ๐˜€๐˜€๐—บ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜‚๐—ฝ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ฒ๐˜„๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—บ๐—ฒ. ๐—œ ๐—ฎ๐—บ ๐˜€๐—ผ ๐—ด๐—ฟ๐—ฎ๐˜๐—ฒ๐—ณ๐˜‚๐—น ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—น๐—น , ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚.

    33 min

  7. 04/27/2021

    Episode 8 - Trauma, Growth Mindset and Daily Practices with Grace & Joe

    ๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿด ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—œ ๐—ถ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ ๐—š๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—๐—ผ๐—ฒ ๐—ผ๐—ป ๐˜๐—ผ ๐˜๐—ฒ๐—น๐—น ๐—บ๐—ฒ ๐—ฎ๐—น๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜๐—ต๐—ฒ๐—บ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐˜๐—ถ๐—บ๐—ฒ๐˜€. ๐—œ ๐—ฎ๐—บ ๐˜€๐—ผ ๐—ด๐—ฟ๐—ฎ๐˜๐—ฒ๐—ณ๐˜‚๐—น ๐˜๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—บ๐—ฒ๐˜ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—บ ๐—ฏ๐—ผ๐˜๐—ต ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜€๐˜ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜†. ๐—”๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜ ๐—บ๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ถ๐—ณ ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚. ๐—›๐—ฒ๐—ฎ๐—ฑ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ผ @๐—บ๐—ถ๐˜€๐˜€๐—บ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜‚๐—ฝ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ฒ๐˜„๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—บ๐—ฒ. ๐—œ ๐—ฎ๐—บ ๐˜€๐—ผ ๐—ด๐—ฟ๐—ฎ๐˜๐—ฒ๐—ณ๐˜‚๐—น ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—น๐—น , ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚.

    58 min

  8. 04/12/2021

    Episode 7 - Life after murder & manslaughter.

    Many of us enjoy watching murder documentaries, but unfortunately some of us have to live them. This week I invite Eugene Scardifield onto my podcast to share the story of his brothers murder and what his life has been like since. Eugene has a Facebook group called Life after murder and manslaughter , head over if you think it could help you. I am not a professional therapist, but a professional in my own experiences. I really hope that putting them into my podcasts can help you in some way or another. Please head over to Instagram and follow me @missmndset for updates and tips and donโ€™t forget to subscribe to my podcast. Thank you so much for listening, I am really grateful.

    27 min
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About

A Podcast about opening up, being your true self and believing you are capable of anything. I want to help you see how wonderful you are by sharing my journey, from broken to rebuilding from the ground up. I want to share my tips, my tools, and introduce you to those that inspire me! Thank you so much and I hope you get some value from it.

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