Wisdom in Bloom

Wisdom in Bloom Podcast

Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth. Through insightful discussions, personal stories, and expert interviews, we delve into topics that resonate with women over 40, offering guidance, inspiration, and practical tools for cultivating inner wisdom and strength as they enter their “next” in this new life phase.

  1. 5d ago

    WEDNESDAY WISDOM: Are Your Friends Draining You? Midlife Friendship Survival Guide

    Discover how to identify and manage draining friendships in midlife.  Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    WEDNESDAY WISDOM: Are Your Friends Draining You? Midlife Friendship Survival Guide
  2. Jul 15

    Ep47: Sometimes Motherhood is Exhausting!

    This episode gives mothers permission to acknowledge the hard days without guilt. We celebrate the beauty of motherhood while recognizing the sacrifices, emotional labor, and invisible work that often go unseen. If you've ever felt tired...If you've ever questioned whether you were doing enough...If you've ever needed just one moment to breathe... This conversation is for you. In This Episode, We Discuss: 💛 Why it's okay to admit motherhood can be exhausting 🌸 The emotional labor that mothers quietly carry 💬 Mom guilt and learning to release unrealistic expectations ✨ Why taking care of yourself isn't selfish—it's necessary ❤️ Giving yourself grace during every season of motherhood 🌿 How community and honest conversations help lighten the load Why This Episode Matters So many mothers believe they have to be everything for everyone. The truth is... You cannot pour from an empty cup. The healthiest gift you can give your family is a healthy version of yourself. Motherhood isn't about perfection. It's about love, resilience, grace... and sometimes simply making it through another day. 🌸 Blooming Wisdom "A tired mother isn't a failing mother. She's often a mother who's been giving everything she has to everyone she loves."  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon    ** To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to this audio confirms your agreement that state laws apply to all disputes relating to this site and videos and venue for all claims and disputes relating to this site.

    Ep47: Sometimes Motherhood is Exhausting!
  3. Jul 8

    WEDNESDAY WISDOM: The Friendship Quest

    Sometimes we long for friendships that feel like the women of Sex and the City—safe, honest, supportive, and always there when life gets messy. This Wednesday Wisdom explores why meaningful sisterhood matters in midlife -- every woman deserves a circle where she can laugh, heal, grow, and bloom together. 🌸 Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    WEDNESDAY WISDOM: The Friendship Quest
  4. Jul 1

    Ep46: Your biggest breakthrough w/The Midlife Butterfly Kena Siu

    Sometimes the biggest breakthrough in midlife isn't learning something new—it's having the courage to unlearn everything that no longer serves you. In this beautiful and thought-provoking episode of Wisdom in Bloom, we welcome Kena Siu, founder of The Midlife Butterfly, for a conversation about shedding limiting beliefs, releasing old identities, and embracing the woman you're becoming. Together, we explore how years of expectations, people-pleasing, perfectionism, and societal conditioning can keep us stuck—and why true transformation begins when we're willing to let those things go. If you've ever felt like you're carrying a version of yourself that no longer fits, this episode will encourage you to release the old and make room for your next bloom. In This Episode, We Discuss: 🦋 Why unlearning can be more powerful than learning 🌸 Releasing limiting beliefs and outdated expectations 💛 Letting go of who you thought you had to be ✨ Embracing transformation and personal freedom in midlife Connect with Kena Siu 📲 Instagram: https://www.instagram.com/midlifebutterfly If you're ready to integrate the wisdom from your mind into your body, Kena invites you to experience her beautiful free audio journey: FREE GIFT from Kena🎁 Coming Home Private Podcast: https://home.midlifebutterfly.ca/coming-home-private-podcast 🌸 Blooming Wisdom of the Week "Peace isn't found by doing more. It's found by becoming more of yourself."  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon    ** To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    Ep46: Your biggest breakthrough w/The Midlife Butterfly Kena Siu
  5. Jun 24

    WEDNESDAY WISDOM: We Don't Care! Perimenopause, Menopause, and Winter Survival Tips

    'We Do Not Care Club' for women in menopause and post-menopause, sharing humorous winter-themed things they no longer care about, like snow, body image concerns, and groundhog predictions. Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    WEDNESDAY WISDOM: We Don't Care! Perimenopause, Menopause, and Winter Survival Tips
  6. Jun 17

    Ep45: 7 Reasons Why Women Over 40 Need Each Other More Than Ever

    You can be surrounded by people and still feel completely alone. In this powerful and eye-opening episode of Wisdom in Bloom, Denise and Kamesha dive into a topic that is impacting more midlife women than ever before: the need for genuine community. As we navigate empty nests, changing friendships, career pivots, caregiving responsibilities, menopause, retirement planning, relationship shifts, and rediscovering who we are, one thing becomes crystal clear: We were never meant to do this alone. Yet so many women find themselves isolated during one of the most transformational seasons of their lives. In this conversation, we explore the 7 powerful reasons why community is no longer optional—it's essential. From emotional support and accountability to shared wisdom and healing, we discuss why having a tribe can dramatically impact your mental, emotional, and physical well-being. If you've ever thought:💭 "Why do I feel lonely even when I'm busy?"💭 "Why are my friendships changing?"💭 "How do I find my people in this season of life?" This episode was created with you in mind. But beyond the statistics, community reminds us of something deeply human: We all need a place where we can show up exactly as we are. No masks.No perfection.No pretending. Just connection. Blooming Challenge: This week, reach out to one woman you've been thinking about. Send the text. Make the call. Schedule the coffee date. Community isn't found by accident. It's built intentionally.  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon    ** To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    Ep45: 7 Reasons Why Women Over 40 Need Each Other More Than Ever
  7. Jun 10

    WEDNESDAY WISDOM: Unlock Your Midlife Comedy Side Hustle with Gold Comedy

    Discover your comedic voice at any age! Learn how lived experiences fuel humor and explore opportunities in writing, performing, or producing with Gold Comedy. It's never too late to start your comedic journey. 👉 Explore GOLD Comedy with our unique WIB link today → myrootabl.com/r/c1FRxoTf?rootabl=wisdominbloom 👉 Follow ⁠@goldcomedy⁠ ⏰ Time-Sensitive Classes 👇🏽👇🏽👇🏽 🎬 Build and Pitch Any Idea with Ryan Cunningham (Starts March 2)Learn more here with our WIB link → myrootabl.com/r/W5QEqPk9?rootabl=wisdominbloom 🎭 Iris Bahr’s Solo Show Intensive (Starts March 4)Learn more here with our WIB link → myrootabl.com/r/W5QEqPk9?rootabl=wisdominbloom ⁠Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and help us keep the Mics on. ⁠Purchase Wisdom in Bloom merchandise ⁠ Advertising or Sponsor Inquiries:   ⁠wisdominbloompodcast@gmail.com⁠ Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: ⁠shootingniro@bookthefloaters.com⁠ _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    WEDNESDAY WISDOM: Unlock Your Midlife Comedy Side Hustle with Gold Comedy
  8. Jun 3

    Ep44: Too Late is a Lie!

    Ask yourself: "If fear wasn't a factor, what would I do next?" Send us your response/comment today on social media!  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon    ** To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    Ep44: Too Late is a Lie!

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth. Through insightful discussions, personal stories, and expert interviews, we delve into topics that resonate with women over 40, offering guidance, inspiration, and practical tools for cultivating inner wisdom and strength as they enter their “next” in this new life phase.