Wisdom in Progress

Beth and Evelyn

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Beth and Evelyn, two middle-aged women, are creating a space for real, honest, and relatable conversations. Their platform fosters open discussions on women's issues while building connections with like-minded individuals. Through the Wisdom in Progress community, they aim to provide support, share wisdom, and validate shared experiences—all while keeping things engaging and fun.

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S2E10-Thoughts & Thinking

In this episode of Wisdom in Progress, we explore the inner patterns shaping our lives, our relationships, and the way we move through the world. Have you ever replayed a conversation over and over in your mind, questioned a decision long after it was made, or felt emotionally drained even though nothing “big” actually happened? Today’s conversation is about understanding the difference between a thought and thinking. The distinction can completely change the way we experience anxiety, self-doubt, stress, and emotional overwhelm. Beth and Evelyn explore how the brain creates thought patterns, why rumination feels so consuming, how language shapes emotional experience, and how awareness can help us stop turning passing thoughts into permanent identities. If you want to work with Evelyn on working through life transitions using NLP and coaching techniques, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Join the mailing list to learn more about Her Next MOVES™ https://hernextmoves.mysamcart.com/her-next-moves-framework-1 Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition ##InnerWork #SelfTrust #NewBeginnings

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S2E9-Fail Forward Fast (For Growth)

Failure has a way of getting personal. After something doesn’t go the way you hoped, the mind starts replaying the moment, searching for meaning, and turning one experience into a story about who you are. In this episode of Wisdom in Progress, we explore what it means to fail forward fast. Not by rushing past disappointment or pretending it does not hurt, but by learning how to recover before failure becomes identity. You will hear how the brain creates meaning after setbacks, why people stay stuck in self-judgment, and how to shift from replaying the moment to learning from it. This conversation is about resilience, self-awareness, and giving yourself permission to move again. Because failure is not always the thing that holds you back. Sometimes it is the story you tell yourself afterward. If you want to work with Evelyn on working through life transitions using NLP and coaching techniques, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress.

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S2E8-Tuning Your Inner Voice

Beth and Evelyn discuss how Thoughts → Emotions → Behaviors → Actions → Reality. They also provide some useful information on how to train your inner voice to start working for you, not against you. With a science-based approach, you start to learn how your thoughts become your default filters for interpreting reality. If you are interested in the guided meditation discussed in this episode, you can find it here: https://youtu.be/tXoo_0GttIE?si=58YTdQp6ccB_OE0x If you want to work with Evelyn on working through life transitions using NLP and coaching techniques, book a Clarity Call: https://calendly.com/eveeriff-k2q/30min Until next time, remember, every step forward is Wisdom In Progress. Join the mailing list to learn more about Her Next MOVES™ https://hernextmoves.mysamcart.com/her-next-moves-framework-1 Follow me •Instagram https://www.instagram.com/hernextmovesframework/ •YouTube https://www.youtube.com/@HerNextMovesFramework •Threads https://www.threads.com/@evelynsophie_6 •Facebook https://www.facebook.com/profile.php?id=61580212923911 @HerNextMOVESFramework #WisdomInProgress #LifeTransition ##InnerWork #SelfTrust #NewBeginnings

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S2E6-What Advice Doesn't Change Your Life

S2E6-Why Advice Doesn’t Change Your Life Why doesn’t advice actually change your life? In this episode of Wisdom In Progress, we break down the gap between knowing what to do and actually doing it. From setting boundaries to making life changes, most people already have the answers, so why do we stay stuck? Backed by behavioral psychology and neuroscience, this conversation explores why motivation isn’t the problem, systems are. Learn how readiness, emotional regulation, support, and structure play a critical role in creating real, lasting change. If you’ve ever felt inspired by advice but struggled to follow through, this episode will help you understand why, and what to do instead. If you’re ready for that kind of deeper work, you can book a Clarity Coaching Session with me https://calendly.com/eveeriff-k2q/30min. It’s a focused conversation designed to help you untangle what feels confusing and start moving toward what matters most. Until next time, remember, every step forward is Wisdom In Progress.

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Special Edition: Inside the Mission and Impact of Chrysalis Center

This special Podcasthon 2026 episode of Wisdom in Progress spotlights the impactful work of Chrysalis Center, Inc., a Connecticut nonprofit helping individuals and families rebuild stability, dignity, and independence. Joined by Summer Sivetz, the conversation explores how programs like supportive housing, food security initiatives, workforce development, and the La Cocina Culinary Arts social enterprise create real pathways forward for people navigating life after instability. Summer shares the story behind Chrysalis Center’s mission, the values that guide their work, and how community partnerships help drive lasting change. Listeners are also invited to reflect on the causes that resonate most with them through a short interactive quiz and to consider how they can support organizations making a difference. If this conversation moves you, learn more about Chrysalis Center and discover ways to support their mission through volunteering, sharing the episode, or donating. Because meaningful change begins with awareness.

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S2E5-Who You Are Before What You Do

Welcome back to Wisdom In Progress. How do you answer, “Tell me about yourself.” Do you start with your job? This episode focuses on separating who you are from what you do. You’ll get a better understanding of how you can redefine yourself by who you are first and what you do second Share your reflections, questions, or takeaways to WisdomInProgressPodcast@hernextmoves.com. Your thoughts help shape future episodes, and there’s a good chance your question might spark the next conversation on the podcast. And if this topic hits a little deeper for you, if you’re in a season of transition, reinvention, or asking bigger questions about your next chapter, you don’t have to navigate it alone. I work with women who are ready to move from uncertainty to clarity. Together, we explore who you are beneath the roles, reconnect with your strengths, and create a path forward that fits your life. If you’re ready for that kind of deeper work, you can book a Clarity Coaching Session with me https://calendly.com/eveeriff-k2q/30min. It’s a focused conversation designed to help you untangle what feels confusing and start moving toward what matters most. Until next time, remember, every step forward is Wisdom In Progress.

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S2E4-Living With Purpose

What do you imagine when you hear the word purpose? Inspiration, pressure, a preconditioned or preconceived expectation to “have it figured out”. This episode of Wisdom In Progress is a little different. Our guest speaker, Bill from InPurpose hosts a mini-workshop to help us make sense of purpose and maybe help us each find our own and provide you with tons of important information. You can connect with Bill at InPurpose by visiting their website https://www.inpurpose.co/. Send us your comments, questions and feedback at WisdomInProgessPodcast@hernextmoves.com; we’d love to hear from you.

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S2E3-The Heart-Mind Connection

In this heart-forward episode of Wisdom In Progress, our special guest, Tyler, the owner of Enfuse Fitness, helps us uncover the connection between mind and heart in this episode dedicated to women’s heart health. We dive beyond the typical focus on numbers: cholesterol, blood pressure, steps, calories, to the benefits of drinking water, movement, and commitment. You can connect with Tyler at Enfuse Fitness by visiting their website https://www.enfusefitness.com/ or following Enfuse Fitness on Instagram https://www.instagram.com/enfusefitness. If you are interested in learning more about the Norwegian 4x4, here is a website with some information. https://norwegian4x4.com/posts/beginners-guide-norwegian-4x4-workout Send us your comments, questions and feedback at WisdomInProgessPodcast@hernextmoves.com **There were some technical issues with sound in this recording. You may also hear us step on each other's words; that didn’t really happen. 😊

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مشاهدة الكل (٣٤)

Beth and Evelyn, two middle-aged women, are creating a space for real, honest, and relatable conversations. Their platform fosters open discussions on women's issues while building connections with like-minded individuals. Through the Wisdom in Progress community, they aim to provide support, share wisdom, and validate shared experiences—all while keeping things engaging and fun.

صناع العمل

Beth and Evelyn
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Wisdom in Progress