Wisdom Shared with Carole Blueweiss

Dr. Carole Blueweiss

Meet the experts on the frontlines: individuals with first-hand experiences facing a range of challenges. Their personal stories not only provide unique insights but also open up new possibilities for how we navigate our own lives.

  1. A Sister Shines a Light on Special Needs

    07/06/2025

    A Sister Shines a Light on Special Needs

    Episode SummaryIn this heartfelt episode, I’m joined by Kylainah Zacharcuk, author of You Can Find Me in Her Shadow: My Sister Has Special Needs and This is My Story. Kylainah opens up about the unique and often complex experience of growing up as the sibling of someone with special needs. We talk about her book, which gives voice to the often-overlooked sibling perspective, and explore the emotional layers that come with love, responsibility, and identity. Kylainah also shares candidly about her own mental health journey. We hear how treatment modalities like Anat Baniel Method NeuroMovement® helped both Kylainah and her sister. Passionate, authentic, and deeply thoughtful, Kylainah brings honesty and heart to this powerful conversation. About KylainahKylainah Zacharcuk currently lives in Southwestern Ontario with her Golden Doodle, Lenny. You Can Find Me in Her Shadow: My Sister Has Special Needs and This is My Story is Kylainah's first novel. In the first week of the book's release, it was on the number-one bestseller list in multiple categories on Amazon Canada. It currently holds five stars and is a recommended must-read.  My book has also been picked up by Barnes & Noble, BAM! Books-A-Million, and Bookshop.org. From This EpisodeGRIN2BBiofeedbackAnat Baniel Method NeuroMovement®Obsessive-Compulsive Disorder (OCD) Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to  YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

    43 min
  2. Kindness as Superpower: Miguel Gabriel's Journey From Speech Struggles to the Big Screen

    05/11/2025

    Kindness as Superpower: Miguel Gabriel's Journey From Speech Struggles to the Big Screen

    Episode SummaryIn this episode, actor and voiceover artist Miguel Gabriel shares his journey from struggling with impaired speech to finding his voice, literally and creatively. Thoughtful and grounded beyond his years, Miguel opens up about overcoming bullying, staying true to himself, and how kindness—his self-described superpower—has shaped his path. His reflections on rejection, faith, and friendship offer wisdom that resonates at any age. About MiguelMiguel Gabriel, an American actor of Spanish-Filipino and Hungarian descent, has been captivating audiences since he began his career in theater at the tender age of five. After a series of successful appearances in popular shows like "How to Get Away with Murder" and lending his voice to animated films like "Puss in Boots: The Last Wish," Miguel has made an exciting leap into his first feature film, "Camera." In this pivotal role as Oscar, he stars alongside Hollywood royalty, Beau Bridges, marking a significant milestone in his acting journey. From This EpisodeWatch Camera: https://linktr.ee/camerathemovieRelated episode of Wisdom Shared: Blessed With Support with Miguel's mom, MicheleRelated episode of Wisdom Shared: Finding Voice Through a Camera with filmmaker Jay SilvermanMiguel's Instagram: @officialmiguelgabrielMiguel's IMDB page Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to  YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

    34 min
  3. A Heart-Stopping Moment: Faith, CPR, and Miracles (Replay)

    02/16/2025 · BONUS

    A Heart-Stopping Moment: Faith, CPR, and Miracles (Replay)

    Episode SummaryThis is a replay of a recent episode because February is American Heart Month. Craig and Karey Packard share their inspiring story about facing an unexpected health crisis that forever changed their lives. They recount how the life-saving power of CPR played a critical role in a miraculous outcome. Their story is one of faith and resilience and a good reminder of the power of preparation in the event of the unexpected.  About Craig & Karey PackardCraig and Karey Packard live in Londonderry, NH.  They have been married for 36 years and have 4 children and 2 grandchildren.   Craig did his undergraduate work at Tufts University, completed medical school at the Uniformed Services University of the Health Sciences, and later added a Masters in Public Health from Harvard. He served as a doctor in the US Air Force for 26 years before retiring from the military in 2011 after which he worked in the Occupational Medicine field for an additional 10 years before fully retiring. He was board-certified in Family Medicine, Aerospace Medicine, and Occupational Medicine. Karey graduated from Clarion State College with a degree in accounting after which she received an Associates degree in paralegal studies at George Washington University. She had to leave the workforce when their oldest son was diagnosed with leukemia and with the frequent military moves, she never returned to the paid workforce.  Among her numerous volunteer roles, she has worked for the American Heart Association as an advocate for CPR training and heart health for the past decade. From This EpisodeWhat is Cardiomyopathy?“Miracle Girl” Recovers from “Non-Survivable” EventFind CPR Training near youAmerican Heart Month Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to  YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

    35 min
  4. The Dye-lemma: Autism, Behavior, and Food (Replay)

    01/27/2025 · BONUS

    The Dye-lemma: Autism, Behavior, and Food (Replay)

    In light of the news that the FDA is banning Red No. 3 due to health concerns, we're replaying this popular episode from last season that discusses the impact of food dyes on behavior. Join us in a touching conversation with Amy and her daughter Lizzie as they share their experiences with 18-year-old Mathew, who was diagnosed with autism. Amy discusses the challenges of raising Mathew, including how eliminating certain food dyes helped reduce his aggressive behavior. Lizzie shares insights on being an older sister to a sibling with autism, highlighting the unique bond they share. This episode offers a candid look into a family's journey with autism, filled with challenges, love, and resilience. For the visually-minded who prefer to listen and read or for those who need closed captioning, watch the transcript video here: https://youtu.be/NLxFbGl-0vY ResourcesDye-Free Kids Facebook GroupHidden Talents ABAMarcus.orgFood Color and Autism: A Meta-AnalysisAutism Spectrum Disorder: What Every Parent Needs to Know bookThe Impact of Artificial Food Dyes on Autism & ADHDContact Amy: atgnichols@gmail.com Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to  YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

    30 min
  5. The Power of We: It Takes a Village

    01/12/2025

    The Power of We: It Takes a Village

    Episode SummaryDays for Girls is an organization empowering communities worldwide through menstrual health education and resources. Today, I’m thrilled to welcome the founder of Days for Girls, Celeste Mergens, along with her husband, Don. This episode dives deeper than just menstrual equity and the work of DfG. We discuss Celeste’s memoir, The Power of Days, which chronicles her inspiring journey—from growing up in poverty and overcoming abuse to leading a global movement. They also open up about Celeste's rare hereditary movement disorder that affects her and four of her grandchildren. About Celeste MergensCeleste Mergens is an author, thought leader, and changemaker and has been featured in Oprah’s O Magazine, Forbes, and Stanford Social Innovation Review. She is the Founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Health Equity. Days for Girls was named by the Huffington Post as a ‘Next Ten’ Organization poised to change the world in the next decade and has reached more than 3 million women and girls in 145 countries. Typically averaging dozens of speaking events a year, Celeste is a sought-after professional speaker and consultant. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade. CelesteMergens.com Celeste's Book The Power of Days From This Episodehttps://www.daysforgirls.org/The DfG Pad and KitNYC Chapter of Days For Girls - Sign up for Monthly Volunteer SessionsNYC Chapter of Days For Girls InstagramDonate to the NYC Chapter of Days For GirlsGet Involved with Days for GirlsThe Shame That Keeps Millions of Girls Out of School - NYT article by Nicholas KristofAbout familial paroxysmal nonkinesigenic dyskinesiahttps://www.risegatherings.com Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to  YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

    54 min
  6. A Heart-Stopping Moment: Faith, CPR, and Miracles

    12/21/2024

    A Heart-Stopping Moment: Faith, CPR, and Miracles

    Episode SummaryCraig and Karey Packard share their inspiring story about facing an unexpected health crisis that forever changed their lives. They recount how the life-saving power of CPR played a critical role in a miraculous outcome. Their story is one of faith and resilience and a good reminder of the power of preparation in the event of the unexpected.  About Craig & Karey PackardCraig and Karey Packard live in Londonderry, NH.  They have been married for 36 years and have 4 children and 2 grandchildren.   Craig did his undergraduate work at Tufts University, completed medical school at the Uniformed Services University of the Health Sciences, and later added a Masters in Public Health from Harvard. He served as a doctor in the US Air Force for 26 years before retiring from the military in 2011 after which he worked in the Occupational Medicine field for an additional 10 years before fully retiring. He was board-certified in Family Medicine, Aerospace Medicine, and Occupational Medicine. Karey graduated from Clarion State College with a degree in accounting after which she received an Associates degree in paralegal studies at George Washington University. She had to leave the workforce when their oldest son was diagnosed with leukemia and with the frequent military moves, she never returned to the paid workforce.  Among her numerous volunteer roles, she has worked for the American Heart Association as an advocate for CPR training and heart health for the past decade. From This EpisodeWhat is Cardiomyopathy?“Miracle Girl” Recovers from “Non-Survivable” EventFind CPR Training near you      Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to  YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

    35 min
  7. Beyond the Socks: Understanding Balance, Fall Prevention and Aging with Awareness with Dr. Carole Blueweiss

    12/15/2024 · BONUS

    Beyond the Socks: Understanding Balance, Fall Prevention and Aging with Awareness with Dr. Carole Blueweiss

    Episode SummaryIn this bonus episode, you will hear Erica DeMarch interview me on her Balance Matters podcast. We not only discuss my TEDx talk Your Socks May Hold the Key to Aging Better.  We also dive deep into the themes of the talk—exploring what else I would have shared if given more than 10 minutes to speak. In addition, we discuss the importance of body awareness in balance training along with exploring methods that can help with awareness through movement, like the Feldenkrais Method and yoga - powerful tools for improving balance and preventing falls.  About Erica and Balance MattersErica DeMarch, founder of Step and Connect and inventor of Balance Matters, interviews leaders in medicine, health, and wellness to give you up-to-date information re: balance tips, resources, and exercises to implement in your practice. Erica's website: www.stepandconnect.com The Balance Matters podcast: https://balancematters.buzzsprout.com/ From This EpisodeMy TEDx talkhttps://feldenkrais.com/https://feldenkraisproject.com/https://www.anatbanielmethod.com/Effects of the Feldenkrais Method as a Physiotherapy Tool: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - PubMed nlm.nih.goThe Empowering Effect of Embodied Awareness Practice on Body Structural Map and Sensorimotor Activity: The Case of Feldenkrais Method - PubMed nlm.nih.govEffects of Feldenkrais exercises on balance, mobility, balance confidence, and gait performance in community-dwelling adults age 65 and older - PubMed nlm.nih.gov Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to  YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

    54 min
5
out of 5
52 Ratings

About

Meet the experts on the frontlines: individuals with first-hand experiences facing a range of challenges. Their personal stories not only provide unique insights but also open up new possibilities for how we navigate our own lives.