Wise Bear Tobias Neal
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- Society & Culture
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Worldly wisdom for Brilliant People. Through Wit, Wisdom, and Storytelling, we will be on a journey to distill the murky waters of life.
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Forgiveness: Reclaiming Your Power
Hello everyone!
Here are the links to the different articles and readings that I use in the podcast for further study or your attention. Cheers!
Defining Forgiveness: Interesting Internet Magazine from Berkeley
https://greatergood.berkeley.edu/topic/forgiveness/definition
Jack Kornfield: Prolific Buddhist Author: He has a ton of good information out there both on podcast and YouTube.
https://jackkornfield.com/the-practice-of-forgiveness/
Different things out there on HO’OPONOPONO, but I liked the way they described it here.
https://graceandlightness.com/hooponopono-hawaiian-prayer-for-forgiveness/
Healing Guilt: Self-Forgiveness steps
https://www.psychologytoday.com/us/blog/mindful-anger/202006/healing-guilt-7-steps-self-forgiveness
Why we do not like to forgive.
https://www.psychologytoday.com/us/blog/happiness-in-world/201002/how-forgive-others
Why we should forgive: What it does for us.
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692 -
Having Tea with Your Fear
The resources mentioned in the podcast if you want to check more into them.
Remember, share your stories and comments with me at worldwisebear@gmail.com
Thanks for being a Wise Bearien :)
Resources:
Dr. Albrecht:
https://www.psychologytoday.com/us/blog/brainsnacks/201203/the-only-5-fears-we-all-share
Sadhguru:
https://youtu.be/uV_CGpMsEhY -
Find Your Confidence
Develop confidence by letting go of comparison and understanding failure.
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Become a God or Goddess of Action!
Links to the authors, classes, and books mentioned. I am not sponsored nor do I receive anything for them. I just appreciate their work. Cheers.
https://www.thirtythousanddays.org/
https://www.thirtythousanddays.org/shop/
The second link has the courses listed, Gregg's books, as well as The War of Art by Steven Pressfield.
https://stevenpressfield.com/books/ -
Sharing some Kindness & Compassion
A profile, a parable, and some questions that challenge us to be more kind and compassionate.
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Dealing with "The Struggle"
How reframing our viewpoint on struggle can enrich us rather than feeling diminished by it.
Customer Reviews
Short, sweet, blunt, and to the point!
I've listened to the entire back catalog and I really appreciate the structure of the show. It is, in essense, a collection of various stories and teachings that come from having lived a live searching for answers. I wish I had found this show earlier! There are topics (like the action and comparison one) that really hit close to home and that I wish I had heard 5 years ago! Even if an episode doesn't resonate with me for me, I can always share the wisdom with someone else. Since the episodes are short i can see myself re-listening to particularly powerful ones when I'm feeling down. Thanks, Tobias!