Wiser than Before Josh Dodds

What you can do if you have symptoms or a diagnosis that doesn't make sense. The benefits of making the scary decision to trust your intuition, speak up for yourself, and allow others to be uncomfortable with it
“I heard my intuition rise up…’don't go on the drugs. You are not sick. Don’t go on the drugs. There’s another way. You’ll find a way’.” - Jessica Yeager
You’ll Discover
Unlearning what we’ve been taught about healthRelearning how to be healthyHow Jessica unlearned after her autoimmune diagnosisWhat to do when you get a diagnosis that doesn’t make senseSymptoms that seem small but are actually warning signs of a bigger issueThe problem with pushing through symptomsRefusing to accept poor treatment optionsListening to your intuition in health mattersThe big first step on the healing journey is trusting yourselfHow to deal with pressure from family and friendsLearning to say no, disappoint people, speak up for yourself, and be ok with uncomfortable situationsPeople who tried everything under the sun, then used their minds to healYour subconscious mind is fully programmed by age 7Dr. John Sarnow - healing back pain with your mindReactions during cleanses (rashes, fatigue, etc.) and why they happenWhat is drainageHow toxins, waste, and debris get out of your bodyBetter ways to heal than supplementsHow to ease into coffee enemas if they make you nervousThe healing substance in apples that has been known for centuriesSupporting the digestive fire (ayurvedic principle)Why body pain is often a result of stagnant lymphThe two ways to keep your lymph movingHow to create your own unique lymph practice
Jessica Yeager, FDN-P, shares how you can walk away from poor treatment options, especially if they come with scary side effects.
She explains how trusting your intuition can be the beginning of healing, and why healing comes from within, not from something outside of you.
Connect with Jessica:
Instagram: @thehealthycurator
Website: www.jessicayeager.com/
Drainage Masterclass
Empowered w/ Coffee Enemas Mini Course (code: WISER for 50% off)
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

What are drainage pathways? Why they can be a shortcut to improving your health and resolving your symptoms
You’ll discover:
What are your drainage pathways?Why it’s important to make sure your drainage pathways are openHow symptoms can resolve just with drainage supportThe most important drainage pathway of allSome red flags that you have a drainage issueWhat to do if you want to open your drainage pathways before a cleanse The 3 main drainage routes in the bodyWhy drainage pathways aren’t just for detox, but always need to be openEliminate the need for a cleanse by opening drainageThe way we’ve fallen out of touch with these basic bodily functionsTuning back into yourself so you can confidently assess your drainageHow your body moves waste, debris, and toxins
Listen now and stay wise!
Connect with Jessica:
Instagram: @thehealthycurator
Website: www.jessicayeager.com/
Drainage Masterclass
Empowered w/ Coffee Enemas Mini Course (code: WISER for 50% off)
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Solo Show: We’re all making a mistake with our sleep schedule and we don’t even know it. 
“In this experiment I was letting my body decide how much sleep it wanted. The results were fantastic. I started waking up before my alarm and easily got more done during the day in less time."  - Josh Dodds
You’ll discover:
The #1 mistake everyone is making with their sleep scheduleHow to regularly wake up before your alarm Why so many get the minimum amount of sleep to function rather than optimal sleepThe real reason behind the time you go to bed What we can learn from sleep cycles in natureLetting your body decide how much sleep to takeThe woman who meditates for 2 hours a day to get twice as much done in less time
Listen now and stay wise!
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

How to heal difficult childhood skin rashes. Why elimination diets are harmful, 5 solutions that work better than supplements, and the best lab tests to run
“Nobody has a skin rash because they have a deficiency of steroid cream use or antibiotics. There are underlying imbalances causing inflammation. The body can heal on its own if we give it the resources to do that.” - Jennifer Brand
You’ll Discover
The biggest mistake people make when trying to help heal their child’s skinWhen to remove foods from the diet and when to keep them inHow to get relief for your child’s skin as quickly as possibleHow to make sense of random flaresPatience, persistence, and consistencyThe one lab test Jennifer recommends for anyone that has a chronic skin rashCommon reasons behind picky eatingWhat to do for picky eatersHow to stop chasing random triggersThe connection between parents’ health and childrens skin issuesThe most common toxins causing skin issuesHow to bind and detoxify the toxinsTongue tiesWhy Jennifer disagrees with the idea that “it will get worse before it gets better”Why healing is not an overnight process and what the timeline really looks likeThe unexpected reason why kids prefer softer foodsThe common pattern Jennifer sees in the organic acids tests of children with eczemaHow to handle flaresThe #1 thing that helps with constipationWhy it’s better to add foods in than to remove them from your child’s diet
Jennifer Brand, MPH, MS, CNS, LDN is an expert in children’s skin rashes. She’s passionate about helping children get out of the pain and suffering caused by skin and gut issues.
She shares what she’s learned by helping hundreds of families. You’ll hear about the biggest mistakes she sees families make, the best tools for healing that she’s found, and how to handle difficult parts of the journey. Listen now and stay wise! 
Connect with Jennifer:
Instagram
Website
Ditch the Itch Guide
Detox Guide
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Jennifer Brand, MPH, MS, CNS, LDN teaches parents how to sift through all the probiotic options out there to find the best one for their child
“Choosing the right probiotic for your child can be like throwing darts in the dark. The professional grade products, even the best ones out there, may not be the right one for your child.” - Jennifer Brand
You’ll discover:
When to introduce a probioticShould you stay on a probiotic long-term?How to use a probiotic topicallyWhy the best probiotic on the market may not be the right one for your childWhy what’s happening in the gut determines which probiotic to useWhat to do if your child has high levels of histamine-producing bacteria in their gutWhen spore-based probiotics are better than multi-strain bacterial probioticsThe probiotic Jennifer uses most often in her practiceWhy the histamine from good quality, reputable probiotics can be a problemWhy high levels of good gut bacteria can also be a problemWhy spore-based probiotics can be very helpfulThe probiotic you can mix with a moisturizer and apply to the rashes on the skinConsidering the pH of the skin when choosing skin productsJennifer’s favorite natural topicalsWhy natural isn’t always betterWhat to do when every remedy you try seems to irritate the skin
 Listen now and stay wise!
Connect with Jennifer:
Instagram
Website
Probiotic Guide
Ditch the Itch Guide
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Genes are blamed too often in long-term health issues. Two questions to ask your health provider the next time they tell you your genes are behind your health problem
“Your genes are like a library. Not every book gets read, not every gene is expressed. It’s your epigenetics that selects which genes are expressed, and how they’re expressed."  - Josh Dodds
You’ll discover:
Why a basic understanding of genes is important for taking control of your healthHow blaming poor health on genetics keeps people stuckHow epigenetics decides which genes get expressedThe 2 questions you can ask next time you are told your genes are the reason for your health problemWhy Big Pharma loves when you blame your genes and resign to taking their pillsWhy many health issues can be improved with epigenetics
Listen now and stay wise!
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com