WISH Well Podcast: Women's Integrative Summit on Health & Wellness

Dr. Michelle Dang
  • 5.0 (20)
  • MEDICINE
  • UPDATED WEEKLY

The Women's Integrative Summit on Health and Wellness: WISH Well Podcast This podcast was created by Dr. Michelle Dang, a board certified anesthesiologist and pain management physician, fellowship trained in integrative medicine, a yoga instructor and a Lagree instructor. WISH Well - Women's Integrative Summit on Health and Wellness. A podcast connecting you with women from all walks of life discussing health and wellness topics. We hope to inspire, invigorate and enlighten. www.wishwell.health.blog Instagram @wishwell.health and michelledangmd.com

  1. 78 - It’s a Wrap Season 2!

    07/08/2021

    78 - It’s a Wrap Season 2!

    Thanks for listening to Season 2 of the podcast! I’m so grateful to all of you listeners and to all of the amazing guests I’ve had on the show. I’m looking forward to a short break before getting ready for the next season so I hope you all stick around for more of this little podcast!

    15 min
  2. 77 - To the Nines with Teresa Thuy

    07/01/2021

    77 - To the Nines with Teresa Thuy

    Welcome to the very last guest episode of Season 2! This episode features Teresa Nguyen, a HIIT fitness instructor based out of Houston TX and an entrepreneur who launched her own brand, To the Nines. Listen to how she first started her own blog on style and fitness and how she made the leap to turn that into her business. Her advice to others is to jump in and have faith. You can find out more information about Teresa on Instagram @teresathuy and her website teresathuy.com Full bio at wishwell.health.blog

    28 min
  3. 76 - Sleep as Holistic and Patient Centered with Dr. Valerie Cacho

    06/24/2021

    76 - Sleep as Holistic and Patient Centered with Dr. Valerie Cacho

    This week's episode features a topic we know is so important yet we hardly ever discuss: sleep! I am excited to bring to you Dr. Valerie Cacho, aka Dr. Val on the podcast this week. She is a board certified internal medicine and sleep medicine physician. We chat about how she got into the field of sleep medicine to become a sleep expert. She discusses the high prevalence of insomnia and we chat about sleep hygiene and what it exactly means. Her advice to others to take the time to be still. You don't want to miss this episode! Find out more about Dr. Val at www.sleeplifemed.com IG: @valerie.cacho.md (full bio at wishwell.health.blog IG wishwell.health)

    29 min
  4. 75 - Self Care is Not Selfish

    06/17/2021

    75 - Self Care is Not Selfish

    Episode 75: Self Care is Not Selfish with Dr. Sonal Haerter This week’s episode features Dr. Sonal Haerter, an internal medicine physician with a special interest in wellness. She is in the process of completing her culinary medicine fellowship. She discusses the importance is self care especially amongst women. Find out more information about Dr. Haerter on Instagram @drsonalzhaertnsoul Full bio at wishwell.health.blog

    29 min
  5. 74 - Shed the Shoulds with Dr. Wendy Schofer

    06/10/2021

    74 - Shed the Shoulds with Dr. Wendy Schofer

    This week's episode features pediatrician and life coach Dr. Wendy Schofer. We discuss her journey into becoming a life coach after seeing her patients in her practice struggle with obesity. "Should" is a word I've tried hard to eliminate from my vocabulary and so this episode really was close to home for me. I hope you all enjoy listening to this episode! Find out more about Dr. Schofer at www.wendyschofermd.com Dr Wendy Schofer is a pediatrician, lifestyle physician and family life and weight coach. Her 16+ years in clinical practice has taken her from military medical practice around the world, to primary care and then to nonprofit community work. She brings experience having difficulty conversations, supporting parents through emotional and behavioral challenges, transitioning (repeatedly!) in the military, using lifestyle as medicine, and a big dose of fun to coaching. Coaching has brought a new level of personal satisfaction and enjoyment to her clinical practice, and is the elusive missing link for helping families enjoy health at home. She helps parents "shed the shoulds" to address the fears around nutrition and overweight, and become the confident role model for family health. Bio at wishwell.health.blog IG @wishwell.health

    33 min
  6. 73: Self Doubt is a Choice with Dr. Kristin Yates

    06/03/2021

    73: Self Doubt is a Choice with Dr. Kristin Yates

    This week's episode features Dr. Kristin Yates, an OB/GYN, coach, and podcast host. We discuss self doubt as part of the human condition and how it is 100% our choice. She shares how imposter syndrome led her to nearly leave medicine. She hosts the podcast, Imposter to Unstoppable where guests come on to share their stories with her. Find out more about Dr. Kristin Yates at kristinyatesdo.com and on Instagram @kristinyatesdo FULL BIO at wishwell.health.blog

    28 min
  7. 72 - Uncertainty with Dr. Ashley Maltz

    05/27/2021

    72 - Uncertainty with Dr. Ashley Maltz

    This week's episode is a super fun one featuring my dear friend Dr. Ashley Maltz, an internal medicine and preventive medicine physician and fellowship trained integrative medicine physician. Hear her journey from college and attending her first yoga class and putting her health into her own hands. She shares her journey through her residency training in preventive medicine and then pursuing a clinical fellowship in integrative medicine. After practicing for several years, she moved back to Austin to start her own practice. She discusses why she chose the word "uncertainty" for her episode, and sitting with herself in the discomfort of that uncertainty. She talks about experiencing significant changes in her life and being "productively unproductive" with those changes, of which so many of us can relate. FULL BIO at wishwell.health.blog Connect with Dr. Ashley Maltz ashleymaltzmd.com IG @ashleymaltzmd

    34 min
  8. 71 - Integrative Interventional Pain & Ayurvedic Medicine with Dr. Harini Chenna

    05/20/2021

    71 - Integrative Interventional Pain & Ayurvedic Medicine with Dr. Harini Chenna

    On this week's episode, I connect with a fellow integrative interventional pain management physician, Dr. Harini Chenna. As a former competitive gymnast along with the influence of her Indian cultural upbringing, she has always been passionate about fitness, nutrition, holistic healing and their vital role alongside modern medicine in building a mindset in which comprehensive wellness is a lifestyle. She shares her approach to chronic pain management in her patients. We also spend some time talking about Lagree fitness, which is how we connected on social media a few years ago! Find out more about Dr. Chenna on Instagram @drharinichenna Find out more about Lagree fitness on lagreefitness.com and you can save on your home microformer machine with code MICHELLEDANGMD FULL BIO on wishwell.health.blog or IG @wishwell.health

    31 min
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About

The Women's Integrative Summit on Health and Wellness: WISH Well Podcast This podcast was created by Dr. Michelle Dang, a board certified anesthesiologist and pain management physician, fellowship trained in integrative medicine, a yoga instructor and a Lagree instructor. WISH Well - Women's Integrative Summit on Health and Wellness. A podcast connecting you with women from all walks of life discussing health and wellness topics. We hope to inspire, invigorate and enlighten. www.wishwell.health.blog Instagram @wishwell.health and michelledangmd.com

Information

  • Creator
    Dr. Michelle Dang
  • Years Active
    2020 - 2021
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © Dr. Michelle Dang