54 episodes

This podcast was created by Dr. Michelle Dang, a board certified anesthesiologist and pain management physician, fellowship trained in integrative medicine, a yoga instructor and a Lagree instructor. WISH Well - Women's Integrative Summit on Health and Wellness. A podcast connecting you with women from all walks of life discussing what health and wellness means for them. We hope to inspire, invigorate and enlighten. www.wishwell.health.blog Instagram @wishwell.health and michelledangmd.com Support this podcast: https://anchor.fm/wishwell/support

WISH Well Podcast Dr. Michelle Dang

    • Health & Fitness
    • 5.0 • 17 Ratings

This podcast was created by Dr. Michelle Dang, a board certified anesthesiologist and pain management physician, fellowship trained in integrative medicine, a yoga instructor and a Lagree instructor. WISH Well - Women's Integrative Summit on Health and Wellness. A podcast connecting you with women from all walks of life discussing what health and wellness means for them. We hope to inspire, invigorate and enlighten. www.wishwell.health.blog Instagram @wishwell.health and michelledangmd.com Support this podcast: https://anchor.fm/wishwell/support

    52 - Constantly Evolving with Kim Thai

    52 - Constantly Evolving with Kim Thai

    Kim Thai is a writer, Emmy-award winning producer and the founder of GaneshSpace, a community organization dedicated to pursuing equity through mindfulness.

    Find out more info at:
    Instagram @kthai6 / thekimthai.com /
    Instagram @ganeshspace / ganeshspace.com

    Kim's article on Being Asian American During Trump's 'China Virus': bit.ly/3oMEkry

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wishwell/support

    • 1 hr
    51 - Adaptive Yoga with Dr. Ingrid Yang

    51 - Adaptive Yoga with Dr. Ingrid Yang

    Ingrid Yang, MD, JD, E-RYT-500*, C-IAYT** is a board-certified physician hospitalist in San Diego, CA who has been teaching yoga for over 21 years. She is also the author of two books: Hatha Yoga Asanas and Adaptive Yoga. She is an incredibly creative and inspiring yoga teacher, who has made it her purpose to incorporate medicine into yoga, and yoga into medicine. Dr. Yang leads classes, trainings, and workshops all over the United States, Australia, Europe and Asia. She is a certified yoga therapist under the International Association of Yoga Therapists (IAYT) and a Reiki master of the Usui tradition. In her past lives, Ingrid was an intellectual property attorney, founder and owner of Blue Point Yoga Center, and a jazz singer in Australia. When she is not doctor-ing or yoga-ing, Ingrid loves to surf at sunset, travel the world, and play on the beach with her dogs Rusty and Juno. Find out more at www.ingridyang.com or instagram.com/ingridyangyogamd

    *E-RYT500 = experienced registered yoga teacher with Yoga Alliance and the 500 level (highest level)

    **C-IAYT = Certified with International Association of Yoga Therapists (a 2000 hour training requirement)

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wishwell/support

    • 39 min
    50 - Solocast on Reflections 2020

    50 - Solocast on Reflections 2020

    In this week's episode I recap the first season of the podcast. What a year this has been for us all. I'm grateful for all the little positives that have come out of this year and am looking forward to the new year. Thank you all for coming along and listening. I'm excited for Season 2 which is just around the corner! In this next season we will shift gears and discuss specific women's health & wellness topics! Look forward to yoga, coaching, postpartum issues, stress management and many many more! Also a new logo reveal coming soon!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wishwell/support

    • 14 min
    49 - Keeps Getting Better with Dr. Ali Novitsky

    49 - Keeps Getting Better with Dr. Ali Novitsky

    Ali Novitsky, MD specializes in Life Coaching for Professional Women, including fellow female physicians. She is a Certified Life and Weight Loss Coach, Board Certified Pediatrician, Board Certified Neonatologist, Blogger, International Speaker, and Host of the Podcast, “Life Coaching for Women Physicians.” Ali has a membership program for women physicians called Life Coaching Society where she focuses mind, body, and relationship fitness.

    Find out more info about Dr. Novitsky:

    Website: www.lifecoachingforwomenphysicians.com

    Facebook group for women physicians: https://www.facebook.com/groups/LCWPwithAliNovitskyMD/

    Instagram: alinovitskymd

    Twitter: ARemakus

    Linkedin: Alexandra Novitsky MD



    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wishwell/support

    • 33 min
    48 - Restoration with Dr. Melissa Mondala

    48 - Restoration with Dr. Melissa Mondala

    Dr. Melissa Mondala is a Southern California native and a board-certified Family Medicine physician. She obtained her medical degree from Chicago Medical School and completed her Family Medicine residency, in addition to a fellowship in Lifestyle Medicine, both from Loma Linda University Health. Last year, she served as Preventive Medicine Junior Faculty at Loma Linda University Health, where she worked in a Lifestyle Medicine specialty clinic and inpatient lifestyle medicine service in an acute rehabilitation setting. She served as President (2018-2019) and Secretary (2017-2018) for the American College of Lifestyle Medicine Professionals in Training (PiT) Division, now known as the ACLM-Trainees division. She carried out PiT’s mission to expand PiT nationally and globally through Lifestyle Medicine Interest Groups (LMIGs), social media campaigns, and personally inspiring a neighboring medical school, Western University, to create a LMIG. She has accelerated the lifestyle medicine movement within academic institutions, social media, community fairs, and podcasts. Dr. Mondala is committed to the American College of Lifestyle Medicine’s collective efforts to elevate Lifestyle Medicine in the medical, political, and social communities.

    Currently, she is in private practice in Newport Beach and is an ACLM Board Member. She is a uniquely engaging motivational speaker that brings evidence based methods to combat chronic disease and uplifts potential barriers through self-empowerment and self-compassion.  


    Find out more info on melissamondalamd.com and on Instagram @melissamondala.md



    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wishwell/support

    • 30 min
    47 - Renaissance Woman with Dr. Nancy Yen Shipley

    47 - Renaissance Woman with Dr. Nancy Yen Shipley

    Dr. Nancy Yen Shipley is a board-certified orthopaedic surgeon, with additional fellowship training in sports medicine and arthroscopy. Her professional interests include sports medicine, arthroscopic surgery, injuries and conditions of the shoulder and knee, fracture care and general orthopaedic surgery. Dr. Yen Shipley received her B.A. degree in Psychology at the University of California, Los Angeles. She spent time after her undergraduate training working in the snowboarding industry and event planning, before finding her true passion, medicine. She attended Drexel University College of Medicine, in Philadelphia, where she discovered her love for Orthopaedics. Dr. Yen Shipley completed internship and residency in orthopaedic surgery at Virginia Commonwealth University in Richmond, Virginia, then completed additional fellowship training in arthroscopy and sports medicine at Orthopaedic Research of Virginia. Dr. Yen Shipley is a partner at Multnomah Orthopedic Clinic. In addition to her her clinical practice, Dr. Yen Shipley enjoys caring for athletes of all levels, as a team physician for  U.S. Ski and Snowboard Team, Multnomah University and Portland Interscholastic League. She has also been involved as a part of the medical team for track and field’s IAAF World Indoor Championships, the University of Richmond and the Virginia Special Olympics. Dr. Yen Shipley is passionate about sharing her path to medicine with others, in particular our next generation of future physicians. She is a mentor and champion for women and diversity in surgical specialties, and brings awareness to this through speaking engagements and an active online presence. She has been a featured contributor on KevinMD.com, called “a must-read blog” by Rebecca Ruiz of Forbes, among multiple other online sources of medical news. In her free time, Dr. Yen Shipley enjoys spending time with her family, snowboarding, stand up paddleboarding, playing (i.e. learning) tennis, and enjoying the great outdoors and the great food in her adopted hometown of Portland. 

    www.NancyMD.com www.instagram.com/_nancymd https://www.youtube.com/c/NancyMD www.twitter.com/_nancymd




    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/wishwell/support

    • 28 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

FootlooseMom ,

Savvy wellness leader

Dr. Krase is a very savvy leader in the wellness arena and her contribution to disseminating interesting and relevant wellness material is to be applauded. Thanks, Dr. Krase!

thepollenshow ,

Smart, valuable, needed

Michelle is a gem 💎 and light needed in the world right now. Her knowledge and care is emphasized in all of her episodes and each time I listen I am amazed at what I learn and leave feeling uplifted. Thank you! - Tyler

Avishkar Sabharwal ,

Amazing

This podcast is the need of the hour in this day and age of a fast paced life

Top Podcasts In Health & Fitness

Listeners Also Subscribed To