Wish You Knew

The Friendship Circle of Wisconsin
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

Join us every other week as we sit down with teens to have the important conversation about their journey with mental health. Wish you knew is a relatable podcast that will bring insight to what you, or someone in your life, may be experiencing, so listen in to their stories to hear what they wish you knew about their journey. The podcast is reviewed by the UMatter oversight comittee: Leora Massey, MD. Child and Adolescent Psychiatrist, Eileen Abrams, Psy.D, licensed psychologist, and Debbie Minsky-Kelly LCSW. Produced by The Friendship Circle Wisconsin

  1. 12H AGO

    Episode 35 with Maadhav | Letting it Out

    In this episode, Maadhav shares his experience with anxiety that began in middle school and the pressure he felt to live up to expectations. He opens up about constantly questioning himself, feeling misunderstood, and struggling to balance his own emotions with the image of success he thought he had to meet. Maadhav reflects on how that pressure began to affect both his mental and physical health, and how, over time, he found ways to cope and reconnect with himself. His story highlights the importance of expressing emotions, finding healthy outlets, and opening up, even when it feels difficult.

    34 min

  2. MAR 5

    Episode 34 with Reiley | Your mental illness, does not define you

    This episode mentions suicide and OCD if you need extra support, please make sure to take care of yourself or call 988 for a crisis hotline.

    27 min

  3. JAN 26

    Episode 33 with Nailea | Choosing to Heal

    In this episode, Nailea shares her journey through self-isolation, depression, and suicidal thoughts, and how those experiences affected the way she saw herself and the people around her. She talks about the moment she realized that truly wanting to get better was the first step toward healing, and how she began to notice the support that had been there from family and friends all along. Nailea’s story is an honest reminder that choosing to heal is powerful and that connection can exist even when we feel completely alone. If you are struggling with thoughts of suicide or depression, please call 988 for 24/7 support.

    34 min

  4. 12/19/2025

    Episode 32 with Vale | Floating in my Body- A Battle with Cancer and Isolation

    In this episode, I, Mendi, had the opportunity to sit down with Vale as she discusses her battle with cancer and isolation. When she was 13, Vale was diagnosed with cancer and fought all the way through the COVID pandemic. Because of the timing and her condition, she was very isolated from her peers and loved ones, and felt this distanced in a profound way. We invite you to listen to Vale tell her story herself, so please enjoy.

    30 min

  5. 12/04/2025

    Episode 31 with Ezra | The Conversations That Save

    In this episode, Ezra opens up about how his parents’ divorce changed his life and left him feeling distant, overwhelmed, and unsure of how to cope. He shares how staying silent only made things heavier, and how learning to talk about what he was going through became the first step toward healing. Ezra’s story is an honest reminder that opening up can create space for connection, understanding, and support, even when it feels impossible.

    24 min

  6. 11/13/2025

    Episode 30 with Lauren | You Can Be An Advocate Too

    In this episode, You Can Be an Advocate Too, Lauren shares how she used humor as her superpower to navigate her mental health journey. Through laughter, honesty, and self-advocacy, she learned that speaking up for herself — and for others — can make a real difference. Her story is a reminder that advocacy doesn’t always look serious or formal; sometimes it starts with finding your own voice, sharing your truth, and using a little humor along the way. Lauren’s journey will leave you inspired to see that you, too, can be an advocate.

    26 min

  7. 10/01/2025

    Episode 29 | Nora’s Journey: There’s Value in Self Exploration

    In today's episode, I (Ella) was able to sit down with Nora to hear about her mental health journey with Autism Spectrum Disorder. Nora shared how beneficial it is to explore your mental health to better understand and support yourself. I found her story and her advice on learning yourself very inspirational. I hope you enjoy listening!

    24 min

  8. 09/18/2025

    Episode 28 | Amelia’s Journey: From Isolation to Self-Discovery

    In this episode, Amelia opens up about her journey of rediscovering herself after a period of struggle and isolation. She shares what it’s like to let go of who you thought you were in the past, and the courage it takes to embrace the person you’re becoming. Her story is an honest reminder that healing and growth often come from the moments we feel most lost. If you are a teen and you have a story to share, or you know someone who does, please reach out to us using this link: http://fcwi.org/interview. If you enjoyed this episode, please make sure to follow so you get notified whenever another episode drops. thanks for listening, and stay tuned for the next episode!

    24 min
See All (36)

Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

Join us every other week as we sit down with teens to have the important conversation about their journey with mental health. Wish you knew is a relatable podcast that will bring insight to what you, or someone in your life, may be experiencing, so listen in to their stories to hear what they wish you knew about their journey. The podcast is reviewed by the UMatter oversight comittee: Leora Massey, MD. Child and Adolescent Psychiatrist, Eileen Abrams, Psy.D, licensed psychologist, and Debbie Minsky-Kelly LCSW. Produced by The Friendship Circle Wisconsin

Information

  • Creator
    The Friendship Circle of Wisconsin
  • Years Active
    2024 - 2026
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © The Friendship Circle of Wisconsin
  • Show Website
    Wish You Knew