With Dr.Bal

Dr. Bal Nandra
  • 5.0 (2)
  • Alternative Health

Straight answers about your health, from a doctor who cuts through the noise. With Dr. Bal Nandra is a podcast about modern medicine and the art of feeling better. Each episode, Dr. Nandra breaks down the topics people are actually asking about weight loss medications, longevity, energy, mental health, IV and ketamine therapies, and what it really takes to feel like the best version of yourself in plain, honest language, free of hype and myths. No fear-mongering, no fads. Just clear, credible conversations to help you make smarter decisions about your body and your health. New episodes regularly. This show is for general information and isn't a substitute for personalized medical advice.

Episodes

  1. Aug 5

    The Best-You Blueprint: Energy, Wellness & Feeling Your Best

    What does it actually take to feel like the best version of yourself? In this episode, Dr. Bal Nandra shares his approach to treating the whole person not just symptoms and helping people get back to feeling energized, clear, and well. From how the body responds to modern wellness treatments to the everyday habits that move the needle most, Dr. Nandra talks through what "optimizing your health" really means, where people tend to go wrong, and the small changes that add up to a big difference in how you look and feel. If you've been running on empty or just want to feel more like yourself, this conversation is a grounded, practical starting point for becoming the best you. This episode is for general information and isn't a substitute for personalized medical advice.

    The Best-You Blueprint: Energy, Wellness & Feeling Your Best

  2. Aug 4

    Misconceptions About Weight Loss

    Weight loss medications like GLP-1s (Ozempic, Wegovy, Mounjaro) are everywhere right now and so is the misinformation. In this episode, Dr. Bal Nandra sits down to separate fact from fiction and tackle the myths that keep people confused, skeptical, or scared off. Is it "cheating"? Will you gain all the weight back the moment you stop? Are the side effects as bad as everyone says? Who are these medications actually for and who are they not for? Dr. Nandra breaks down how these drugs really work, what the science does and doesn't support, and what to consider before starting a conversation with your doctor. Whether you're curious, considering treatment, or just tired of the noise, this is a clear-eyed look at what's real when it comes to modern weight loss medicine. This episode is for general information and isn't a substitute for personalized medical advice.

    Misconceptions About Weight Loss
  • 2 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Straight answers about your health, from a doctor who cuts through the noise. With Dr. Bal Nandra is a podcast about modern medicine and the art of feeling better. Each episode, Dr. Nandra breaks down the topics people are actually asking about weight loss medications, longevity, energy, mental health, IV and ketamine therapies, and what it really takes to feel like the best version of yourself in plain, honest language, free of hype and myths. No fear-mongering, no fads. Just clear, credible conversations to help you make smarter decisions about your body and your health. New episodes regularly. This show is for general information and isn't a substitute for personalized medical advice.

Information

  • Creator
    Dr. Bal Nandra
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Dr. Bal Nandra
  • Show Website
    With Dr.Bal