Within The Game Aaron Wexler

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Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away.
IG: @Milesevansvb
Website: https://milesevansvb.com/
Shop Now: www.theinspiredathlete.com
Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD
Subscribe and hit the bell for more!!
Comment below what inspires you from this episode!
Follow us on Instagram: @withinthegamepodcast

Episode 86 features beach volleyball Olympian Miles Evans! Miles is a 2024 Olympian for Team USA, AVP Champion, NORCECA Champion, & The 2019 Zenayara Open champion with yours truly! A UCSB grad, Miles is also a former WestCoast BEACH coach who has created lasting positive impact and inspiration with our players, and most recently qualified for the 2024 Paris Olympic Games for Beach Volleyball with partner Chase Budinger, which is literally days away.

IG: @Milesevansvb
Website: https://milesevansvb.com/

Miles' Sponsors:
https://adaptbrands.com/
https://www.questnutrition.com/
https://www.blenderseyewear.com/
https://calibearlife.com/
https://calibearlife.com/

Timecodes
0:00 - Intro
0:33 - Guest Introduction
2:10 - What inspired living is
2:49 - The concept of the inspired athlete
3:26 - A shared memory
5:24 - The journey
7:23 - A look on sports psychology
9:04 - Forgiving yourself
11:34 - A champion's mindset
12:32 - Emotional intelligence
14:27 - How to raise belief
17:23 - Book promotion
18:20 - Sharing the art of self talk
20:15 - The balance between your true self and ego
22:15 - How to avoid distractions and improve focus
23:30 - The dream
25:48 - How to snap out of unbelief
27:08 - Mindfulness
28:33 - Stretchlyfe AD
29:43 - Being proactive
31:08 - Chasing your dream
35:11 - The fear
38:22 - The Olympian feeling
40:26 - Knowledge from Olympians
42:51 - Documentation as a sportsperson
45:55 - The balance between winning and losing
48:11 - Defeating stagnancy
50:10 - Answers to questions on your journey
52:15 - The detachment from losing and fuel for winning
54:13 - A quote
55:03 - Ed Keller's appreciation
56:42 - Shoutouts
58:39 - What fulfillment is
59:19 - Conclusion

Episode 85 features Geena Urango! Geena is the first-ever athlete to receive a full-ride scholarship for NCAA beach volleyball at USC after playing on the indoor team there. She’s a 3x state champion, AVP Champion, and co-host of the Bet on Her Podcast.
Geena's: @urango
Geena's Website: https://geenaurango.com/
Bet on Her Podcast: https://www.youtube.com/@bet_on_her
In this episode we discuss:
Inspired Living & The Inspired AthleteThe power of setting micro goalsTenacity & Resilience, & Healthy DetachmentWinning Mindset vs. Champion MindsetMindfulness TrainingThe power of the reframeFlow StateVisualization. How do we do it?EQ - Competing with different emotions like angerEgo & True SelfThe importance of sleep!Nutrition & HydrationTraining TipsAdvice for Indoor Volleyball PlayersPodcastingSocial MediaMarketing & BrandingLegacy & Fulfillment

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD
Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1
Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT
Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama
***Subscribe and hit the bell for more!!
**Comment below what inspires you from this episode
Follow us and REACH out on Instagram: @withinthegamepodcast
Subscribe and hit the bell for more!!

Episode 84 features Dr. Caroline Leaf - Dr. Leaf is an inspiring Neuroscientist, mental health expert, Ted talker, author, & podcast host. She has published 19 best selling books in 24 languages, has over 50 million downloads on her award winning podcast, "Cleaning up the mental mess," and over 9 million downloads on YouTube. Her passion & mission is to help people see the power of the mind and teach them how to control their thoughts and emotions, and learn how to think and find their sense of purpose in life.

Dr. Leaf's IG: @drcarolineleaf
Dr. Leaf's Website: https://www.Drleaf.com
The Neuro App: https://www.neurocycle.app/
Dr. Leaf's Podcast: https://podcasts.apple.com/us/podcast/cleaning-up-your-mental-mess-with-dr-caroline-leaf/id1334767397

In this episode we discuss:
Inspired Living & The Inspired AthleteThe Power of the ShareThe Mind/body connection The Mind = The sky. Your Thoughts = CloudsManifestation & the Law of AttractionIntention = 4%, Work = 96%Healing = cycles of 21 DaysThe Neuro Cycle AppEQ: Emotional Intelligence. Emotions are signals of InformationHealing Modalities: Breathwork (Wim Hoff method), The Biofield, & Contrast Therapy

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD
Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1
Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT
Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama
***Subscribe and hit the bell for more!!
**Comment below what inspires you from this episode
Follow us and REACH out on Instagram: @withinthegamepodcast
Subscribe and hit the bell for more!!
Episode 83 features Dr. Michael Gervais for the second time - Dr. Mike is a world class high performance psychologist, the host/Founder of the Finding Mastery Podcast, and the author of his new book which just made the USA TODAY best selling list, “The First Rule of Mastery. Stop Worrying about what other people think of you.”

IG: @michaelgervais
https://www.findingmastery.com/

Link to Dr. Mike's new book: "The First Rule of Mastery: Stop Worrying About What Other People Think of You." https://a.co/d/4jDHwFX

Link to Dr. Mike on the Rich Roll Podcast (mentioned) https://www.youtube.com/watch?v=cwGtu-RhDeo

In this episode we discuss:
The Inspired Athlete/person definedAlignmentThe appreciation of all thingsThe zen story of the farmer and the sonMeta Awareness - being aware of EVERYTHINGHow FOPO plays a role in your relationship to the present momentHow this awareness can create an entry way into flow-stateFOPO defined in athleticsIdentity: Performance Based vs. Purpose BasedHow to set your purpose in life. Thin Slice it!Difference between carrying & worrying when it comes to FOPOAntidotes to FOPO: The RoundtableAnticipation, Checking, & Responding to FOPO*Social Media - the broth for FOPO, how to create discipline with itFirst Principles, Core Values, & Virtues = Your personal philosophyCommit to Mastering what's 100% in your controlPursuit of Mastery - working from the inside outThe messy edge defined

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD
Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1
Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT
Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama
***Subscribe and hit the bell for more!!
Follow us and REACH out on Instagram: @withinthegamepodcast
Episode 82 features Dr. Juan Salinas! Dr. Juan a sports nutritionist with a Ph.D. from Rutgers in Food Science with over 25 years in the food & snack space having worked for companies like Kraft, nabisco, & nestle. He’s a former competitive natural bodybuilder, as well as a former member of the Honduran national swim team. He’s the owner and CEO of perfect life nutrition, a company that created Pnuff Crunch, a plant based nutritious crunchy peanut puff snack. In 2020, Dr Juan appeared on Shark Tank and got a deal with Mark Cuban for Pnuff Crunch.

IG: @pnuffcrunch
Website: Pnuff.com

Dr. Juan on Shark Tank! https://youtu.be/wp45o5i7zhE?si=vhdpxjOLTcfnVGYg

In this episode we discuss:
Inspired athlete and inspired entrepreneurs Sports nutrition Creating a new productNutritious Snacking vs. Healthy SnackingComplete ProteinPeanut Allergen awarenessShark Tank experienceTips for Building ConfidenceTips for building negotiation powerFulfillment

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD
Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1
Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT
Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama
***Subscribe and hit the bell for more!!
Follow us and REACH out on Instagram: @withinthegamepodcast

Episode 81 features Craig Levinson! Craig is a former pro basketball player who now manages other athletes, influencers and celebrities. He is the founder of global agency CL Talent, he is a dot connector, brand builder, and the manager and trainer for pro wrestler and mixed martial artist, Zion Clark.

IG: @craig.levinson
Website: www.cltalent.net


In This Episode We Discuss:
Inspired Living Inspired Athlete South Africa to New Zealand to San Diego through basketball Cal state San Marcos Injury going up on a dunk Rehab tips Health and wellness tips. Getting cut Holistic health What’s the difference between a winning mindset and champion mindset? Identity: From athlete to Inspired Entrepreneur & Connector.confidence Leadership. Inspired leadershipBeing Heart based - Creating genuine connection Spirituality/law of attraction Becoming a trainer and manager Managing Zion Clark Managing other athletes/people/creators/brandsWhats the future of attraction based marketing?For athletes: how do you know when you need representation?Social media. It’s a content driven marketplace Personal Branding How do you find fulfillment?