Wolfie's Thoughts

Wolfie

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I have a face for radio they said so why not a voice for a podcast

12/18/2024

The Big Move: Tales of Independence and Chaos

This week we discuss moving out and all the pro's and con's it comes with. Share some of your stories with us. Instagram - https://www.instagram.com/wolfiesthoughts/

36 min
12/11/2024

Breaking the Stigma of Mental Health

We talk about our struggles with mental health and the journey of getting help. Some helpful links - https://www.aware.ie/support/support-line/ https://www.mentalhealthireland.ie/get-support/ https://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/ Instagram - https://www.instagram.com/wolfiesthoughts/

45 min
04/01/2024

Mindful Fitness With Rebel Fitness

In this episode we discuss Ellen, the founder of Rebel Fitness, shares her journey of starting a mobile gym during the Rona lockdown and transitioning to her own premises. She discusses the pros and cons of the mobile gym model and the impact of Rona on her business. Ellen also highlights the importance of branding and creating a supportive community within her gym. She shares her personal journey of weight loss and body image struggles, emphasizing the need for a welcoming and inclusive fitness environment. In this conversation, Ellen discusses her journey as a personal trainer and the impact of fitness on her life. She shares how lockdown provided her with an opportunity to focus on her health and fitness goals. Ellen also talks about the pressure to look a certain way in the fitness industry and the importance of body positivity. She highlights the positive impact of being a personal trainer and helping others achieve their goals. Ellen also discusses her own struggles with eating disorders and body dysmorphia and how she has overcome them. She emphasizes the importance of mindful eating and creating a less pressure-filled fitness environment. Rebel Fitness Socials https://www.instagram.com/rebelfitnessgorey/ Instagram Below ⁠https://www.instagram.com/wolfiesthoughts/

53 min
03/22/2024

Dating someone in Recovery and Addiction with - Guest Daniel

In this episode we discuss Dating someone in Recovery and Addiction with special guest special Guest Daniel (My darling other half) Instagram Below https://www.instagram.com/wolfiesthoughts/

47 min
03/15/2024

Sober Life It's Ups and Downs

This week I discuss the fun that is living a sober life. I talk about the fun stuff and the not so fun stuff. Who doesn't love some trauma. Instagram Below https://www.instagram.com/wolfiesthoughts/

37 min
03/08/2024

Reclaiming My Life: My Journey to Sobriety

This episode covers my journey from an addict of 13 years to living my sober life All my links are below... https://www.instagram.com/wolfiesthoughts/ Some supports here to reach out in Ireland - https://www.hse.ie/eng/services/list/5/addiction/drugshivhelpline/ https://www.alcoholicsanonymous.ie/find-meeting/ https://www.caireland.live/ Worldwide - https://ca.org/meetings/ https://www.aa.org/aa-around-the-world

48 min

6 Episodes

I have a face for radio they said so why not a voice for a podcast

Creator

Wolfie
Years Active

2K
Episodes

6
Rating

Explicit
Copyright

© Wolfie
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Wolfie's Thoughts