Womb Talk

Elisabeth van der Wilt
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  • Alternative Health
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Womb Talk is where women 30+ come to reconnect with their bodies, cycles, and feminine wisdom. Hosted by holistic women’s health coach and doula Elisabeth van der Wilt of Fruitful Womb Doula Services, this podcast explores fertility, pregnancy, postpartum, hormones, and menopause through a holistic, heart-centered lens. Each week, Elisabeth brings honest conversations, expert guests, and stories that challenge modern medicine’s one-size-fits-all approach — helping women reclaim their intuition, nourish their womb health, and step into empowered womanhood. Welcome Home with Womb Talk!

  1. 21h ago

    I’m Tired of Being the Responsible One (Cost of Caretaking)

    As women we shoulder so many of the responsibilities when it comes to caretaking. For the professional healers and "super-moms" listening, why does being the "emotional CEO" of a family or a clinic lead to a complete sexual shutdown?Julie Merriman, Ph.D., LPC-S, CSC is a nationally recognized counselor educator, clinician, author, and speaker with more than 25 years of experience helping women reclaim energy, intimacy, and aliveness after decades of caregiving, achievement, and emotional labor.She is the author of In Pursuit of Soul Joy: A 12-Week Guide for Overcoming Burnout and Compassion Fatigue, a science-grounded roadmap for helpers and high-achieving women who are exhausted from living in survival mode. She is also the author of Are We Gonna Have Sex or What?, (Spring, 2026) a bold, compassionate guide for women over 50 ready to feel sexy in their skin again and reconnect with desire from the nervous system up.Please find more info about Julie here: https://www.juliemerrimanphd.com/

    I’m Tired of Being the Responsible One (Cost of Caretaking)

  2. Jul 7

    Becoming the Healed Woman

    I was so excited to be sharing this journey about becoming the healed woman - how does it apply in this day an age? How do you heal yourself - or must you always rely on western medicine. Overall, I really want to focus on the point that this is my journey I am speaking to - and what I've taken from my womb healing and more! So what are you waiting for - to work with me go to fruitfulwomb.ca

  3. Jun 29

    It Takes a Village… But Where Is Mine?

    It takes a Village to Raise a Child - but where is mine? This is where The Village Mamas comes giving some of their ideas on how they support families in the community of Regina, Moose Jaw, Saskatoon and more.I was so excited getting to interview them as they really had powerful ideas.Village Mamas YQR, led by Desire Radwanski, Jenna Hehn and Kate Sutherland, is a women-owned social enterprise reimagining how families are supported in Regina. Founded three years ago by Jenna, Kate, and Desire, the business was created in response to a clear gap: mothers needed practical, flexible support that reflected their real lives, not one-size-fits-all solutions. Village Mamas offers wraparound services that ease the mental load of motherhood while allowing families to define their own needs. Within six months of opening, the founders launched a sister non-profit to ensure supports were accessible to families facing financial barriers through self-determined eligibility. Together, the business and non-profit have supported dozens of families, created meaningful employment for mothers, and built a culture where asking for help is welcomed and normalized. Follow them on IG: https://www.instagram.com/villagemamasyqr/or FB: https://www.facebook.com/profile.php?id=100088848408627.

    It Takes a Village… But Where Is Mine?

  4. Jun 22

    How to support your friends after they had a baby…

    Did your friends or a close family member just have a baby? Elisabeth takes you on a deep dive to ensure you know how to best support new families after coming home from the hospital (or after baby is born). This episode is for you - chock full of details that you can easily write down and go ask your expecting friends how you can be of help with their baby!

  5. Jun 15

    The Roots of Womb Talk: A Conversation with My Mentor

    Welcome to Womb Talk - Season Four and there is no better way to start a series off then listening to my Mentor. She shares how she started Bebo Mia - her journey as a birth and postpartum doula and what got her training others. Then she even remanences on my starting point as a doula and the impact I made on her. Overall this episode is near and dear to my heart - so I hope you take a listen and follow Bebo Mia to support my roots. Bianca Sprague is the founder of bebo mia inc and has been a doula, educator, author, and activist since 2007. Her work sits at the intersection of reproductive justice, community care, and sustainable education for birth workers. Bianca is deeply committed to making fertility, birth, and postpartum education more accessible, especially for women and queer folks who are too often pushed to the margins of care systems. Her path into this work was shaped by lived experience. After becoming a parent, Bianca navigated undiagnosed postpartum depression in an unsafe home environment with very little support. In 2012, she also lost her father to suicide, an experience that further grounded her advocacy for mental wellness, grief literacy, and honest conversations about what families are carrying behind closed doors. These experiences continue to inform her teaching, leadership, and refusal to accept shallow or rushed models of care. Bianca created bebo mia in response to the gaps she experienced in her own doula training, which was brief, incomplete, and disconnected from the realities of working parents and helpers. Today, bebo mia trains doulas and care workers in over 50 countries, with a strong emphasis on trauma informed education, community building, business sustainability, and joy as a collective practice. Bianca speaks candidly about women’s rage, burnout, queerness, and the systems that fail families, while offering grounded, practical tools for building care work that is ethical, livable, and deeply human.

    The Roots of Womb Talk: A Conversation with My Mentor

  6. Jun 14

    PCOs got a New Name

    As a holistic doula and women's health coach Elisabeth van der Wilt is sharing the new name for PCOS - Polyendocrine Metabolic Ovarian Syndrome (PMOS) and she thought she would spread her thoughts, and the reasoning behind such a choice. If you were looking for more info regarding this choice - then this episode is for you.

  7. Jun 14

    What Does Being a Woman Mean to Me

    Joined with me are twenty women who got to share their voice and talents on Womb Talk - a podcast dedicated to women. With this I asked them - what did being a woman mean to them? This is what they had to say. You can find their socials below! Alexa - @alexa.starks Becky - @beckyjwebb Cilia - @selfexpressedbabe Claudia - Claudia Kroon on FB Edrina - @drinathedoula on TIKTOK Julianne - @drjuliemonday Katherine - @painfreeeffect Laura - @twin.sleep.help Lena - @lena.livinsky Mandy - @drmandymarziaz Nadine - @nadinecheli Nikki F. - @essentriaaromatherapyschool Nikki S. - @thescottishsoulsister Pamela - @coachpamelalee Rachel - @bffactive Shauna - @mystic.herbal.doula Sofia - @intimacyafterkids Stefanie - @ether_earth_arts Tamilynn - @sensualitycoachclinic Vanda - @wellness.with.vanda Please make sure to look them up and support them in their businesses!!

  8. May 26

    Nourishing Your Cycle After Birth

    The importance of nourishing your body for your monthly cycle is something we all should be doing after we give birth. Not enough women take focus on that time after we give birth to promote a healthy body that allows us to get our cycles back in their regular rthym. In this episode, I take a moment to speak on some ways to promote nourishment you get the most out of your postpartum recovery planning for cycles once more.

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About

Womb Talk is where women 30+ come to reconnect with their bodies, cycles, and feminine wisdom. Hosted by holistic women’s health coach and doula Elisabeth van der Wilt of Fruitful Womb Doula Services, this podcast explores fertility, pregnancy, postpartum, hormones, and menopause through a holistic, heart-centered lens. Each week, Elisabeth brings honest conversations, expert guests, and stories that challenge modern medicine’s one-size-fits-all approach — helping women reclaim their intuition, nourish their womb health, and step into empowered womanhood. Welcome Home with Womb Talk!

Information

  • Creator
    Elisabeth van der Wilt
  • Years Active
    2025 - 2026
  • Episodes
    112
  • Rating
    Explicit
  • Copyright
    © Elisabeth van der Wilt
  • Show Website
    Womb Talk