58 episodes

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!

Womb Whispers Lisa Jara

    • Health & Fitness
    • 5.0 • 1 Rating

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle. In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you. Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones! And no, you don’t need to have a uterus to benefit from this!

    Decolonizing the Body – with Kelsey Blackwell & Lisa Jara

    Decolonizing the Body – with Kelsey Blackwell & Lisa Jara

    Learn how you may have internalized systems of oppression and how to recognise and unravel these patterns in yourself and your body, so you feel liberated in your own life AND contribute to living more harmoniously with each other and our environment.

    • 53 min
    Making Peace with Christianity and the True Teachings of Jesus and Mary

    Making Peace with Christianity and the True Teachings of Jesus and Mary

    I've personally been burned by and broke with Christian religion as taught by the institution church long ago. But in recent years I've come across research and stories that helped me make peace with Christianity as Jesus and Mary taught it.

    • 27 min
    An Honest Conversation about HRT (Hormone Replacement Therapy) in (Peri)Menopause

    An Honest Conversation about HRT (Hormone Replacement Therapy) in (Peri)Menopause

    Join Leslie Ellis and Lisa Jara for an open exploration that aims at unshame-ing the whole decision-making process around whether or not to take HRT (Hormone Replacement Therapy) and different angles to consider before making a choice.

    • 49 min
    A Fireside Chat about Navigating Challenging Life Transitions

    A Fireside Chat about Navigating Challenging Life Transitions

    The only permanence in life is change – but some changes are more difficult to navigate than others. Join Corinne & me as we dive into the question of how to navigate the messy middle, so you come out the other side feeling stronger and more resilient.

    • 40 min
    The Quiet Revolution – How I went from Body Shame to Body Trust

    The Quiet Revolution – How I went from Body Shame to Body Trust

    Today I share my story of how one book changed the course of my life forever and why understanding two fundamental principles of Life made me start a Quiet, yet powerful Revolution to bring people back in touch with their own body and cyclical nature.

    • 41 min
    Healthi-(h)er Cooking - Reducing toxins in your kitchen and nourishing your body for optimal female health

    Healthi-(h)er Cooking - Reducing toxins in your kitchen and nourishing your body for optimal female health

    Join the powerful combination of a Menstrual & Menopausal Health Specialist and a Healthy Cooking Coach on a deep dive into all things nutrition, gut health and reducing toxins in your kitchen to nourish your body and soul for optimal female health.

    • 46 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

3 buoys ,

Hallelujah!

Oh wow am I excited to have discovered this podcast! I am a 52 yo who is not only in the midst of perimenopause and transitions but I also support women in this stage and am so thrilled to now have this resource to direct them to. I’ve got to get back to listening! Thank you Lisa! 🙏🏽 Susie Pettit

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