Women Speaking Up

Leni Leth and Dr. Mary Contreras
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Women Speaking Up is a podcast dedicated to stories of triumph, courage, and renewal — the real, unfiltered experiences of women who have faced the hardest moments of their lives and come out stronger. Hosted by Leni Leth and Dr. Mary Contreras, each episode brings you compelling conversations, honest storytelling, and the kind of insight that stays with you long after you've stopped listening. Because every woman's story deserves to be heard.

  1. Apr 25

    A conversation with Anne Porter about current events

    A conversation with Anne Porter about recent events and impact on women.

    24 min

  2. Apr 25

    A conversation with Anne Porter: Minimalism and What Our Living Spaces Say About Us

    I am definitely not a minimalist but we had a great discussion about working towards that and what our living spaces say about us.

    37 min

  3. Apr 25

    A Conversation with Janine Soto: Freed From the Box of Expectations

    Enjoy our conversation with Janine Soto who has been living in Baja CA for 6 years. We talked about women and their relationships with men and why some women are choosing not to marry or remarry.

    29 min

  4. Mar 25

    Women Speaking Up - Intro

    Women Speaking Up is a Podcast that allows women to share what it means to be a woman today. We want to elevate women's voices and experiences that often get sidelined and even ignored in mainstream media. We will have honest discussions about the issues that shape our world today and their impact on us as women. Our goal is to move beyond the headlines and to provide tools as takeaways for women to help us all navigate life's challenges. So get comfortable. It's time for women to speak up!

    1 min

  5. Jan 24

    Leni Leth and Mary Contreras Reflect on our Interview of Jackie Alameda

    Jackie Alameda ran the Baja Blues Festival here in Rosarito, Baja Mexico for 8 years, from 2012 to 2019. She also ran a post office business. She continues to help ex-pats who live here in Baja with their U.S. taxes, Sentri passes, passports and South Dakota license plates. She also works with local realtors to help people moving to Baja to acclimate to this incredible community. She has lived in Baja for 30 years.

    1 min

  6. Jan 24

    Interview with Jackie Alameda

    Jackie Alameda ran the Baja Blues Festival here in Rosarito, Baja Mexico for 8 years, from 2012 to 2019. She also ran a post office business. She continues to help ex-pats who live here in Baja with their U.S. taxes, Sentri passes, passports and South Dakota license plates. She also works with local realtors to help people moving to Baja to acclimate to this incredible community. She has lived in Baja for 30 years.

    28 min

  7. Jan 21

    Leni Leth and I Reflect on Our Interview with Britta Tiarks

    Britta Tiarks gave us such valuable information about cancer treatment and nutrition.

    1 min

  8. Jan 21

    Interview with Britta Tiarks, Part 2

    Britta Tiarks is a life coach and motivational speaker who has survived cancer twice.

    12 min
See All (63)

About

Women Speaking Up is a podcast dedicated to stories of triumph, courage, and renewal — the real, unfiltered experiences of women who have faced the hardest moments of their lives and come out stronger. Hosted by Leni Leth and Dr. Mary Contreras, each episode brings you compelling conversations, honest storytelling, and the kind of insight that stays with you long after you've stopped listening. Because every woman's story deserves to be heard.

Information

  • Creator
    Leni Leth and Dr. Mary Contreras
  • Years Active
    2K
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © Leni Leth and Dr. Mary Contreras
  • Show Website
    Women Speaking Up