Women's Work: A Sober Perspective

Melinda Seiden
Women's Work: A Sober Perspective

Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!

  1. 2 DAYS AGO

    Getting Back to Basics

    Sobriety is great, but there are also times I struggle. Times where I don't know what I am even feeling or what to do. When that happens, I HAVE to remind myself to get back to basics. Listen to this episode, as I discuss how I do this and what back to basics means for me.

    12 min

  2. DEC 3

    Making a Plan for a Successful Holiday Season

    Planning is key. Before any major holiday, event, or even a weekend, I make sure I have a plan. By creating a plan, I feel as if I can tackle anything and everything becomes manageable. Listen to this episode, to hear about how I make my plan for the holiday season.

    9 min

  3. NOV 19

    Accepting I am Not That Person Anymore

    For years, I was never consistent. I would have great weeks where I wouldn't drink, would do everything I planned to do, and showed up for myself. I would then have weeks where I didnt do anything I needed to do. It was all or nothing. In sobriety I have learned the importance of consistency. But I still have days where I need to just be and have a break. Listen to this episode as I discuss how I have learned to give my body and self what I need without falling back into old patterns.

    10 min

  4. NOV 12

    Why You Need a Sober Community

    Through the years, I tried to not drink. I would go a couple weeks and give in. Sometimes, I would even go a couple months, but it all ended the same. Back at happy hour. I then found a sober community. Because of this I can say I am where I am today. Listen to this episode to hear why I believe a sober community is the key to success in sobriety.

    13 min

  5. NOV 5

    Who Am I Becoming?

    Who am I? Was a question I didn't know the answer to when I drank. I frequently said I don't even know who I am anymore. The further along I get into sobriety the more I now ask who am I becoming? Listen to this episode as I discuss how I go about figuring out who I am not and where I am going and becoming.

    11 min

  6. OCT 29

    Regrets and Your Drinking

    Is it possible to get to a point where you honestly have no regrets about your drinking? Listen to this episode as I explore the role that regret has played in my sobriety.

    13 min

  7. OCT 24

    Real Life Trigger: "They Don't like You"

    Ugh this was a tough one. I recently found out people who I thought were my friend, really aren't. and it hurt. I immediately noticed old feeling sand behaviors surface and put a stop to that. Listen to this episode as I navigate through tough truths but ensure my sobriety stays intact.

    7 min

  8. OCT 22

    Using Alcohol To Numb

    For years, I used alcohol to numb. It was not for socializing anymore, I drank to not feel. Listen to this episode about how alcohol cannot be used to numb and how important it is to feel the feels and not bury your emotions.

    12 min
See All (82)

Ratings & Reviews

5
out of 5
12 Ratings

About

Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada