The Wonbyone Podcast

OBI EMEGANO

Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone. This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success. No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.

  1. 1D AGO

    82. Redefining Success, Mental Resilience & the Fear of Failure | Jon Osborn on Confidence & Control

    In this episode of the podcast, Obi sits down with sports psychologist and founder of Utah Sports Psych, Jon Osborn, for a real conversation about confidence, failure, and what success actually means. Jon shares how a career-ending knee injury at 16 led him into the world of sports psychology, and how that moment shaped the work he now does with athletes at every level — from youth programs to collegiate teams and professional organizations. He breaks down what it really looks like to “get out of your head,” why fear of failure shows up so early in athletes, and how confidence isn’t a feeling — it’s a habit built through daily consistency. The conversation goes deeper as Obi opens up about tearing his ACL, restarting his rookie season overseas, getting cut in Italy, and redefining success at every stage of his career. They unpack roles, resilience, arguing with coaches, social media comparison, and why being a great teammate might be the fastest way to unlock your own game. This episode isn’t just about mental toughness. It’s about clarity. It’s about responsibility. It’s about understanding that success changes depending on the season you’re in. And maybe most importantly — it’s about remembering that even at the highest level… those guys cry too. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    50 min
  2. FEB 18

    81. Black History, Identity and the Weight of Responsibility | Jabee on Voice and Community

    In this episode of the podcast, Obi sits down with three-time Emmy Award winner, songwriter, and community leader Jabee for a real conversation about identity, purpose, and responsibility. Jabee opens up about why Malcolm X has shaped his mindset, what it means to fight injustice in everyday life, and how community work isn’t just passion — it’s a burden he feels called to carry. He breaks down his journey from getting booed at talent shows to winning three Emmys, and shares the unbelievable stories of replacing Nas and even Barack Obama on major commercial voiceovers. The conversation goes deeper as they unpack Black History Month, the Tulsa Race Massacre, Oklahoma’s hidden history, and the tension between African and Black American identity. Jabee speaks candidly about representation, narrative control, and the importance of knowing who you are. This episode is about more than music. It’s about mission. It’s about vision. It’s about choosing not to give up — even when the weight is heavy. If this conversation resonated with you, share it with someone who needs it, leave a review, and tap in with us. Let us know what part hit home. Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    1h 5m
  3. JAN 28

    78. Injuries, Rehab, and Becoming A Trainer - Marcus Williams

    In this episode of the Wonbyone Podcast, Obi Emegano sits down with trainer Marcus Williams (@musclenmotiv8) to talk about overcoming injury, building bulletproof knees, and why most athletes are doing it wrong in the weight room. They get into the mindset shifts that come with pain, the power of the ATG system (Athletic Truth Group), and what every high school and pro athlete needs to know to stay on the court. Whether you’ve torn your ACL, deal with jumper’s knee, or just want to train smarter for longevity, this one’s packed with value, real stories, and recovery tips.  📍 Topics covered: Obi’s injury history + Marcus’s transformation through ATG The exact at-home routine to fix knee pain Why step-ups and split squats change everything Lessons from training NBA player Spencer Dinwiddie Building confidence through failure (and why more athletes need to be okay with looking bad) 🎙️ Hosted by Obi Emegano – Pro Basketball Player, Olympian, and  🟡Follow Marcus: @musclenmotiv8 🟡Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ VISIT US : http://wonby1ne.com PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592 PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions

    48 min

Trailer

5
out of 5
20 Ratings

About

Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone. This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success. No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.