Words On a Higher Note: Honest Conversations on Mindset and Life Transitions for Women 50+

JLyn
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Words On a Higher Note is a warm space for women 50 and over, and for anyone who wants encouragement, healing, and growth through honest conversations about life, shared experiences, and the seasons that shape us. If you’re looking for meaningful content that offers perspective, clarity, and inspiration, you’re in the right place. New reflections drop bi-weekly. Join the community: https://WordsOnaHigherNote.com/join Say. Be. And it is.

  1. Grounded In Grace - Part 3 - Strength Of a Sisterhood Through Seasons

    MAR 31

    Grounded In Grace - Part 3 - Strength Of a Sisterhood Through Seasons

    Sisters unpack purpose questions, faith lifeline, sacred friendships released with grace, marriage unlearning, laughter through grief. Boundaries protect openness. Mustard seed faith. Rise together. WordsOnaHigherNote.com

    1h 30m
  2. The Path We're Walking - Part 2 of The Living Conversation Series

    MAR 17

    The Path We're Walking - Part 2 of The Living Conversation Series

    Part 2 of Strength of Sisterhood Through Seasons is here. JLyn, Denise, Joan & Yvette get real about how friendship changes over time, what marriage teaches you that nothing else can, raising adult children in a world that looks very different from the one we grew up in, and finding yourself again when life takes an unexpected turn. Grab your tea or coffee, this one runs about 1 hour and 36 minutes, and it will meet you right where you are. 🎙️ Words On a Higher Note — where reflection meets elevation. Subscribe to receive the Journal Prompt worksheets: WordsOnaHigherNote.com

    1h 37m
  3. How We Started - Sisterhood Series - Part 1

    MAR 5

    How We Started - Sisterhood Series - Part 1

    3 women gathered with 1 they all had in common. JLyn shares how long she has known Yvette, Denise, and Joan , and they share where it all started. Favorite friendship shows, unexpected traditions and rediscovering joy. Part one of three. Visit us at www.WordsOnaHigherNote.com

    39 min
  4. Face to Face With Abundance

    FEB 25 ·  BONUS

    Face to Face With Abundance

    Three days after releasing a reflection on abundance, life tested it, fast. A surprise hotel charge. A blizzard alert. A flight to change. This bonus episode is a real, honest look at what faith, stewardship, and provision look like when the storm arrives before you're ready.

    18 min
  5. Abundance Mindset: A Faith Reflection on Generosity and Overflow

    FEB 17

    Abundance Mindset: A Faith Reflection on Generosity and Overflow

    What if the reason we don't experience abundance isn't because we don't have enough, but because we're holding on too tightly to what we do have? In this reflection, we explore the timeless principle of giving and receiving found in both the Bible and the Holy Qur'an. From Luke 6:38's promise of a measure "pressed down, shaken together, and running over" to Surah Al-Baqarah's assurance that charity will be "paid back to you in full," both sacred traditions point to the same truth: you cannot receive with clenched fists. Through personal stories of financial struggle, clearing out excess, and learning to give freely even when resources feel limited, this episode invites you to step into the flow of abundance, not by getting more, but by trusting the cycle of generosity. Key themes: The spiritual principle of giving and receiving Overcoming scarcity mindset with faith Recognizing what you already have Giving from limited means with trust Faith the size of a mustard seed Scripture references: Luke 6:38, Psalm 112:5, Proverbs 11:24-25, Matthew 17:20, Surah 2:272 (Al-Baqarah), Surah 31:16 (Luqman), Surah 57:18 (Al-Hadid) WordsOnAHigherNote.com

    30 min
  6. Detours: When Your Mind Changes the Route

    FEB 3

    Detours: When Your Mind Changes the Route

    Ever start one simple task … and end up three detours away because one thought popped in? In this Words On a Higher Note reflection, we name the “pop‑in thought” and practice returning without shame, so your attention can come back home. Try this:  Externalize it. Park it. Then come back. Join the Community: WordsOnaHigherNote.com/join

    25 min
  7. Employee to Entrepreneur: You're More Ready Than You Think

    JAN 20

    Employee to Entrepreneur: You're More Ready Than You Think

    Employee to Entrepreneur: You're More Ready Than You Think is a reflection for anyone standing at the edge of starting over and realizing it is not starting over at all. This episode invites you to see your work history differently: the responsibilities you carried, the systems you kept running, and the skills you mastered were never small, and they are transferable. Inside, you will name the real reason so many capable people hesitate: ownership can feel heavier than execution. You will be guided toward clarity on what you offer, who you serve, and what to charge, with a simple focus on taking the next step instead of trying to figure out everything at once. If you are ready to stop minimizing what you bring and begin building a framework for your business with intention, freedom, and harmony, press play. https://WordsOnaHigherNote.com/listen

    23 min
  8. Permission to Pause: Reeling Yourself In From Hustle Culture

    JAN 6

    Permission to Pause: Reeling Yourself In From Hustle Culture

    Task lists screaming "NOW"?Pause Menu:✅ 10 min off devices ✅ Eat away from desktop✅ Power nap (no earning needed)✅ Fictional audiobook escape✅ 2 min car/home transitionGuided Quiet Reset + "have to vs want to" reframe inside.💬 What is Your pause tactic?Visit Our Site: https://WordsOnaHigherNote.com#PermissionToPause #HustleCulture #ReelYourselfIn #RestWithoutGuilt

    39 min
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5
out of 5
2 Ratings

About

Words On a Higher Note is a warm space for women 50 and over, and for anyone who wants encouragement, healing, and growth through honest conversations about life, shared experiences, and the seasons that shape us. If you’re looking for meaningful content that offers perspective, clarity, and inspiration, you’re in the right place. New reflections drop bi-weekly. Join the community: https://WordsOnaHigherNote.com/join Say. Be. And it is.

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