Words, Wobbles and Wisdom

Annmarie Miles
Words, Wobbles and Wisdom

Join Annmarie Miles (auntyamo) as she shares about writing, worrying, eating, praying and whatever else might rumbling around her frazzled brain 

  1. 6D AGO

    S3E18 Words, Wobbles and Wisdom visits the repair shop

    Contact Annmarie In this episode of Words, Wobbles and Wisdom, Irish writer and podcaster Annmarie Miles reflects on the emotional magic of the beloved BBC series The Repair Shop and how its gentle process of restoration mirrors the deeper healing many of us long for in our lives. From treasured heirlooms to hidden hurts, Annmarie explores what happens when we dare to bring something broken to someone who sees its worth. With humour, honesty and plenty of soul, she unpacks the power of being taken apart with care, cleaned up, and lovingly rebuilt sometimes even stronger than before. Drawing parallels to the Japanese art of Kintsugi and anchoring it all in Biblical truth, this episode reminds listeners that no matter how chipped, cracked or forgotten we feel, we are never beyond repair. We’re still precious. And in the hands of the Master Restorer, we can be made new. Perfect for anyone navigating healing, grief, faith or simply needing a reminder that your story isn’t over yet. Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    22 min

  2. JUN 18

    S3E17 - I'm a rough draft in need of a good edit! Words, Wobbles and Wisdom

    Contact Annmarie In this episode of Words, Wobbles and Wisdom, Irish writer and podcaster Annmarie Miles unpacks the emotional rollercoaster of change and how it often feels a lot like editing a messy manuscript. With her signature blend of humour, heart, and honesty, Annmarie shares why she loves writing new stories but dreads the editing process… and how that perfectly mirrors her resistance to change in real life. From “killing your darlings” to confronting the real issues beneath the surface, she offers a fresh, faith-filled take on what it means to let go and grow. She also reflects on   when she shared about being told, “The weight is just a red herring,” a statement that challenged her to look deeper at what truly needs changing. This is a powerful and relatable episode for anyone navigating personal growth, spiritual transformation, or simply trying to rewrite the next chapter of their life with a bit more grace (and the occasional biscuit).  Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    22 min

  3. JUN 8

    S3E16 A dress that doesn't fit (yet) and a waste of time - Words, Wobbles and Wisdom

    Contact Annmarie This week's episode of Words, Wobbles and Wisdom, is a bit of a ramble... Annmarie shares a deeply personal moment after a conversation with her counsellor and reveals how focusing on weight has often distracted her from addressing deeper issues, leading to years of frustration and wasted time. But there’s hope in every journey, even the ones that don’t go as planned. Using the metaphor of a dress she bought for her 25th wedding anniversary one she knew wouldn’t fit but bought anyway. In faith Annmarie explores the power of hope, self-compassion, and the long road to personal growth. She reminds us that life isn’t about perfection, but about progress, and that sometimes, the journey itself is the most important part. Tune in for an honest and inspiring conversation about learning to embrace growth, letting go of perfection, and finding peace in the process. Whether you’re working on a personal goal or just trying to get through the day, Annmarie’s reflections will leave you feeling motivated and encouraged to trust in your own journey.   Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    22 min

  4. MAY 28

    S3E15 v.2 "Your podcast is like a comfy pair of slippers!" (Let's try that again!) Words, Wobbles and Wisdom

    Contact Annmarie The Tech Gremlins are out in force!  For some reason, this week's episode was cut short. So here it is again...  In this warm and witty episode of Words, Wobbles and Wisdom, Annmarie Miles reflects on the comforting magic of well-worn slippers and how her podcast has become just that: familiar, squishy, a little bit cheeky, and always there when you need it. Listeners will hear stories about easing back into rhythm after a break, the importance of safe spaces, and a gentle nudge about not getting too cosy. There’s laughter and plenty of wisdom for anyone navigating the messy middle of life. What You’ll Hear in This Episode: Why a pair of slippers can say more about belonging than you thinkAnnmarie’s reflections on restarting after time awayThe tension between rest and growthA funny “Wobble of the Week” involving fuzzy footwear and mild public shameEncouragement to value the ordinary — and step out of it when needed ✨ Have you joined  5 Day Affirmation Challenge??? Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    22 min

  5. MAY 21

    S3E14 Fake Followers and Real Worth - Words, Wobbles and Wisdom

    Contact Annmarie In this week's episode of Words, Wobbles and Wisdom, Annmarie shares the unexpected story of how her Facebook following suddenly surged from 1,500 to over 20,000, and why most of them weren’t quite what they seemed. Through her signature blend of wit, warmth, and wisdom, Annmarie reflects on the deeper issue behind the numbers. Whether it's social media stats, weight on the scales, or steps on a fitness app, and explores what truly gives us worth. Listeners will hear a faith-based encouragement rooted in scripture, reminding them that their value is not determined by performance, popularity, or appearance, but by their identity as someone deeply known and loved by God. This episode also includes practical action points for supporting real people online, whether they’re creators, small business owners, artists, or podcasters. Annmarie offers simple, powerful ways to show up with authentic support and make a lasting difference. In this episode: A funny true story about fake followers and inbox proposalsHonest reflections on numbers, identity, and comparisonBiblical encouragement about our worth in God’s eyesHow to support the creators and people you care about onlineA quote of the week to close with comfort and inspirationPerfect for anyone feeling overlooked, undervalued, or caught in the numbers game. This is a message of hope, humour, and real connection. Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    22 min

  6. MAY 14

    S3E13 Are you getting on? Get on with it! Words, Wobbles and Wisdom

    Contact Annmarie In this episode of Words, Wobbles and Wisdom, Annmarie Miles dives into the process of aging and why it’s something to embrace rather than fear. Reflecting on her journey through her 50s, Annmarie shares personal stories, insights, and the wisdom that comes with the passing years. From embracing the lessons learned, to finding beauty in the simple moments, she encourages us all to see aging as a process of continual growth and discovery. Annmarie also shares a powerful conversation with a dear friend, offering perspective on how age brings credibility, wisdom, and grace. It’s a warm and uplifting reminder that life’s richness isn’t defined by what we don’t have, but by the valuable experiences, relationships, and lessons we've gathered along the way. This episode is packed with heart, humour, and a touch of Dublin charm, making it the perfect listen for anyone navigating the joys and challenges of aging. Key Topics: Embracing the journey of agingFinding wisdom and growth with ageThe importance of embracing changeCherishing simple moments and meaningful relationshipsInspirational stories and life lessons from older generationsTune in for a dose of encouragement, perspective, and the reminder that no matter our age, there’s always more to learn and experience. Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    18 min

  7. MAY 7

    S3E12 Warning Signs – Sneezing, Sadness, and Something Deeper - Words, Wobbles and Wisdom

    Contact Annmarie In this heartfelt and humorous episode of Words, Wobbles and Wisdom, Annmarie Miles reflects on a particularly dramatic head cold and the unexpected life lesson it revealed.  Following last week’s honest discussion about her struggles with weight and emotional wellbeing, Annmarie explores how physical symptoms like sneezing and fevers mirror emotional ones like sadness and frustration. She dives into the idea that our down days, much like our runny noses, are actually warning signs; signals from our body and heart that something needs attention, rest, or change. Through personal storytelling, a bit of scripture, and a dash of Dublin wit, Annmarie shares what last week taught her about joy, self-care, and being kinder to herself (even in old leggings, covered with toast crumbs). Perfect for anyone needing encouragement, a laugh, and a reminder that they are fearfully and wonderfully made — snot and all. Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    20 min

  8. APR 30

    S3E11 Back to the Usual Wobble - Words, Wobbles and Wisdom

    Contact Annmarie  In this honest and slightly wobbly episode, Annmarie opens up about the reality of her long term weight journey that’s hit a slump. With her usual mix of humour and heartfelt reflection, she talks about feeling stuck, summer photos that don’t help, and the Facebook memories that used to inspire — but now feel like they’re having a laugh at her expense. Rather than disappear for “a little break” like last time (which lasted 18 months), Annmarie shares her current struggles and how she’s learning to show up anyway — even when the motivation’s gone missing. She also reflects on a quote from Ultra-Processed People by Chris van Tulleken — a book that’s made a few appearances on the podcast — and how it landed differently this time. It’s a warm and relatable episode for anyone who’s had a weight wobble and needed a bit of encouragement to keep going. Mentioned in this episode: 📖 Ultra-Processed People by Chris van Tulleken  💬 Quote of the Week: “You’re allowed to be both a masterpiece and a work in progress at the same time.” Support the show As always, thanks for listening. ✨ Click here to join the 5 Day Affirmation Challenge ☕ Support the Podcast: Buy Me a Coffee Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie! #ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

    17 min
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About

Join Annmarie Miles (auntyamo) as she shares about writing, worrying, eating, praying and whatever else might rumbling around her frazzled brain 

Information

  • Creator
    Annmarie Miles
  • Years Active
    2021 - 2025
  • Episodes
    93
  • Rating
    Clean
  • Copyright
    © 2025 Words, Wobbles and Wisdom
  • Show Website
    Words, Wobbles and Wisdom

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