25 episodes

These podcasts give you access to the world of healthy workplaces, digging deep to uncover the practices and approaches used by organisations worldwide in their attempts to rewrite the rules of the workplace as we know it. What are they doing? What are the challenges? What is the impact? We will access the brilliant brains of global thought leaders in the fields of health, performance, psychology, neuroscience, organisational design, culture and more.

The Work Healthy Podcast is for anybody passionate about creating healthier workplaces that deliver better results. Business leaders, HR experts and employees hungry for knowledge, insights and ideas to transform old ways of working and replace them with new approaches that make work actually work! We hope you enjoy each and every one.

Work Healthy Healthy Place to Work®

    • Health & Fitness

These podcasts give you access to the world of healthy workplaces, digging deep to uncover the practices and approaches used by organisations worldwide in their attempts to rewrite the rules of the workplace as we know it. What are they doing? What are the challenges? What is the impact? We will access the brilliant brains of global thought leaders in the fields of health, performance, psychology, neuroscience, organisational design, culture and more.

The Work Healthy Podcast is for anybody passionate about creating healthier workplaces that deliver better results. Business leaders, HR experts and employees hungry for knowledge, insights and ideas to transform old ways of working and replace them with new approaches that make work actually work! We hope you enjoy each and every one.

    Learning In The Flow Of Work - MVN Rao, Larsen & Toubro

    Learning In The Flow Of Work - MVN Rao, Larsen & Toubro

    For the twenty-fifth episode of The Work Healthy Podcast series, we interviewed MVN Rao, along with our co-presenter Joyoti Banerji!
    MVN Rao is the Head of Corporate Learning and Development at Larsen & Toubro (L&T) group of companies who employ nearly 250, 000 people! Headquartered in Mumbai, L&T is one of the largest and most respected companies in India’s private sector. With over 80 years of a strong, customer-focused approach and a continuous quest for world-class quality, L&T has unmatched capabilities across Technology, Engineering, Construction, and Manufacturing, maintaining leadership in all its major lines of business.
    Throughout our discussion, we talk about new world competencies, changing career paths, the real-life application of AI in L&D, the hyper-personalization of the learning experience, how L&D can be a critical differentiator of your employer brand and much more.

    • 59 min
    Caring Culture Delivers at Gainwell - Sujoy Banerjee, Gainwell

    Caring Culture Delivers at Gainwell - Sujoy Banerjee, Gainwell

    For the twenty-fourth episode of The Work Healthy Podcast, we interviewed Sujoy Banerjee!
    Sujoy Banerjee is the Group Chief People Officer & Group Head of Marketing, Communication & PR at Gainwell Group. He is a HR professional with 31 years of experience across industries like Automobile, Tyre, Chemical, Gases, Consumer Goods, Industrial Products, IT, Pharmaceutical, FMCG and Infrastructure & Construction, and has been named as one of the 100 most influential Global HR professionals by the World HRD Congress. Gainwell employs over 3,500 people with offices in West Virginia in the US, and offices in Newcastle in New South Wales Australia, and their HQ is in Kolkata (formerly Calcutta) India.
    During our discussion, we discussed India and its demographic dividend, the changes that have occurred post-pandemic, the Gainwell company culture, why their values are the glue that keeps the organisation and its people connected, what the alpha generation is demanding and why he gives them a direct access hotline to his desk and much more.

    • 44 min
    Implementing a Mental Health Strategy - Sunita Wazir, Unilever

    Implementing a Mental Health Strategy - Sunita Wazir, Unilever

    • 40 min
    Managing Workplace Anxiety - David A. Clark, PhD

    Managing Workplace Anxiety - David A. Clark, PhD

    For the twenty second episode of The Work Healthy Podcast, we interviewed Professor David A. Clark - Professor Emeritus of the Department of Psychology in the University of New Brunswick, Canada and a practising clinical psychologist with over 30 years in providing cognitive behavioural treatment for depression, anxiety and OCD.
    In our interview, Professor Clark compares and contrasts stress and anxiety, discusses triggers and symptoms, categorises the main forms of anxiety and shares the main treatment approaches including CBT and exposure therapy, and shares his advice to organisations wishing to support their people with their mental health, and much more.

    • 54 min
    Coping Strategies For Today’s Workplace - Dr. Avishai Antonovsky

    Coping Strategies For Today’s Workplace - Dr. Avishai Antonovsky

    To celebrate the life of Aaron Antonovsky, we have dedicated our 21st Work Healthy Podcast to an interview with his son Dr. Avishai Antonovsky, to learn about his father and his life’s work. Aaron's pioneering work on stress management and health laid the groundwork for the salutogenic model, a framework highlighting the importance of a strong sense of coherence in overall health. Our discussion with Avishai provides unique insights into Aaron Antonovsky's life and his transformative theories. These concepts have revolutionised our understanding of health, stress, and anxiety, providing valuable guidance on coping successfully in our ever-changing world.

    • 40 min
    Be The Boss Of Your Life - Paolo Gallo

    Be The Boss Of Your Life - Paolo Gallo

    For the twentieth episode of The Work Healthy Podcast Series, we interviewed Paolo Gallo, an accomplished professional with a career spanning influential positions in globally recognized institutions.
    During our discussion, we delve into the significance of self-awareness and its pivotal role in personal growth, development, and overall life satisfaction. Paolo shares invaluable insights into navigating midlife crises and successfully transitioning through pivotal stages of one's career. We also explore the profound impact of the relationship between an individual and their boss on overall happiness, discussing how a strained professional dynamic can permeate into personal life, affecting not only the individual but also their family.

    • 43 min

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