Work In Progress

ICA Psychology Division (IPD)
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ICA Psychology Division (IPD) presents to you our brand new mental wellness podcast! Are you ready to ride with us?

에피소드

  1. 2021. 10. 11.

    Growing Through Adversity

    Does anything good ever come out of traumatic events? In this episode, Psychologist Vivien dives into the idea of post-traumatic growth and shares how our response over our circumstances influences our personal growth.

    10분

  2. 2021. 10. 04.

    Going Beyond Existence

    "Sian, my life has no meaning." Did that thought ever occur to you? In this episode, Psychologist Naomi explores the importance of living a meaningful life and the different ways in which we can add colours to our vast, and sometimes seemingly dull, canvas called life.

    15분

  3. 2021. 09. 27.

    Strong, But Not Invincible

    "I don’t need help because I’m strong" or "only the weak seek help". Is that really true? In this episode, Senior Psychologist Lan Yan underscores the importance of seeking help when one needs to while unravelling some prevalent myths revolving around the topic of counselling.

    14분

  4. 2021. 09. 20.

    Power of Positive Thoughts

    How can we harness the power of positive thoughts to manage stress? In this episode, Psychologist Wei Chen shares more about positive thinking, and how it helps to increase resilience in times of adversity.

    12분

  5. 2021. 09. 13.

    More Thanks, More Strength

    How does gratitude come into play in our pursuit of resilience? In this episode, Psychologist Jessica talks about how we can build mental strength through practising gratitude.

    7분

  6. 2021. 09. 06.

    Don’t Mind The Negative Business  

    How do you deal with negative people and circumstances? In this episode, Senior Principal Psychologist Li Li takes us through how mindfulness can serve as a powerful tool to deal with negativity in our lives.

    15분

  7. 시즌1 예고편

    Work In Progress - Start

    ICA Psychological Services (IPS) presents to you our brand new mental wellness podcast - ‘Work in Progress’! Are you ready to ride with us? 🎙: IPS Intern Ting Yu

    1분

예고편

소개

ICA Psychology Division (IPD) presents to you our brand new mental wellness podcast! Are you ready to ride with us?

정보

  • 제작진
    ICA Psychology Division (IPD)
  • 방송 연도
    2021년
  • 에피소드
    7
  • 등급
    전체 연령 사용가
  • 저작권
    © ICA Psychology Division (IPD)
  • 웹사이트 보기
    Work In Progress