232 episodes

Mildly comedic podcast encouraging mom's to be the best mom ever and most importantly maintain our sanity while you do it! How to stay balanced. How to instill positive qualities in your child. Life balance. Time saver tips. How to overcome challenges at every age. How to maintain your glam while being a mother. Wide range of topics in parenting, nutrition, childhood development, cooking for your family, pregnancy, newborns, toddlers, young kids & teens. Delivered in a no frills tell it like it is manner.

WORK IT LADY PODCAST- JOIN US‪!‬ Clari

    • Kids & Family
    • 5.0 • 12 Ratings

Mildly comedic podcast encouraging mom's to be the best mom ever and most importantly maintain our sanity while you do it! How to stay balanced. How to instill positive qualities in your child. Life balance. Time saver tips. How to overcome challenges at every age. How to maintain your glam while being a mother. Wide range of topics in parenting, nutrition, childhood development, cooking for your family, pregnancy, newborns, toddlers, young kids & teens. Delivered in a no frills tell it like it is manner.

    SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA

    SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA

    IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES

    SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA

    SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA

    • 32 min
    SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH

    SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH

    IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.





    SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH

    • 26 min
    HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE

    HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE

    LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD.

    HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE

    • 22 min
    USE YOUR BODY OR LOOSE YOUR BODY WAYS TO GET MORE MOVEMENT IN REASONS WOMEN AND MOMS SHOULD EXERCISE MOVEMENT FOR WOMEN

    USE YOUR BODY OR LOOSE YOUR BODY WAYS TO GET MORE MOVEMENT IN REASONS WOMEN AND MOMS SHOULD EXERCISE MOVEMENT FOR WOMEN

    REASONS ALL WOMEN BUT ESPECIALLY NEW MOMS AND WOMEN WITH SEDENTARY LIFESTYLE SHOULD EXERCISE AND MOVE THEIR BODIES

    • 21 min
    HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, GETTING THE HPV VACCINE AS AN ADULT HPV PODCAST

    HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, GETTING THE HPV VACCINE AS AN ADULT HPV PODCAST

    HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, GETTING THE HPV VACCINE AS AN ADULT HPV PODCAST

    IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE.

    HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODCAST,

    • 1 hr 23 min
    HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND BRAZILIAN BLOW OUTS KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH

    HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND BRAZILIAN BLOW OUTS KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH

    HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH

    • 55 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Steph7192 ,

Awesome Episode!!

Thank you for always giving us valuable information! I’ve learned so much in this episode. I’ve shared this information with my husband; and will share this with my wellness teacher at school.

From US to Peru ,

Perfect podcast

Love it! Straight to the point and not crazy long to listen to. Great information!! 👏👏👏

Salamandra P. ,

Real Talk

If you’re looking for a podcast that keeps it real look no further. Clari touches on amazing topics for the modern mom. This podcast makes you feel like you’re having a convo with your girlfriend. Seriously.... do yourself a favor & check it out!

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