Work-Life Harmonized

Dana Mahina
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Rethinking the myth of work-life balance, speaker, author, and executive coach Dana Look-Arimoto shows you how to create true work-life integration through conscious choices.

  1. 03/21/2024

    Season 4, Episode 22: A Transformation Journey with Dom Farnan

    Tune in as Dana welcomes Dom Farnan for a deeply inspiring conversation. We explore the powerful themes of her new book, ‘Now Here: A Journey from Toxic Boss to Conscious Connector’. We delve into the valuable lessons Dom learned on her journey and explore how we can apply them to our own lives. Get ready to be inspired, motivated, and empowered to make positive changes in your own personal transformation journey.   Buy Now 'B is for Burnout, Not B👠tch’:  https://www.amazon.com/dp/B0CPS3TQWS    Connect with Dom: Dom on LinkedIn: https://www.linkedin.com/in/dom-farnan/  Dom on Instagram: https://www.instagram.com/iamdomfarnan/  Dom Website: https://www.domfarnan.com/    Connect with Us: Instagram: https://www.instagram.com/dana.mahina/ LinkedIn: https://www.linkedin.com/in/danamahina/ Kyndr: https://dana.kyndrleaders.com/ Website: https://www.danamahina.com/    Intro & Outro Music by Kauilani https://kauilani.bandcamp.com/track/virtues

    33 min

  2. 02/15/2024

    Season 4, Episode 21: Reducing Burnout to Make Room for Joy with Sonia Pazmandi Lee

    Tune in as Dana welcomes recurring guest Sonia Pazmandi Lee to discuss strategies on reducing burnout at work to make room for joy. In this insightful episode, they delve into practical tips to reclaim balance and find fulfillment in your personal and professional life. But that's not all! Over the next five episodes, Dana will explore how to apply these strategies across the five facets of life. Don't miss out on the first of these empowering conversations!   Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS  Connect with Us: Sign-Up for Our Newsletter: http://eepurl.com/irZUKM Instagram: https://www.instagram.com/dana.mahina/  LinkedIn: https://www.linkedin.com/in/danamahina/  Kyndr: https://dana.kyndrleaders.com/  Website: https://www.danamahina.com/    Intro & Outro Music by Kauilani https://kauilani.bandcamp.com/track/virtues

    26 min

  3. 01/25/2024

    Season 4, Episode 20: Keymaking Futures: Navigating Tech, Trust, and Harmony with Sage Ke’alohilani Quiamno

    In this powerful episode of Work Life Harmonized, the incredible Sage Ke’alohilani Quiamno joins Dana Mahina in a deep dive into topics like trust-based philanthropy, diversity, equity, and inclusion. As we navigate the evolving landscape of AI and tech, her insights are a guiding light for creating positive change.   Buy Now 'B is for Burnout, Not B👠tch’: https://www.amazon.com/dp/B0CPS3TQWS   Connect with Sage: Sage on LinkedIn: https://www.linkedin.com/in/sage-quiamno/  Sage on Instagram: https://www.instagram.com/sagekealohi/  Hawai’i People's Fund:  https://hawaiipeoplesfund.networkforgood.com/projects/200566-maui-aloha-the-people-s-response-fund    Connect with Us: Sign-Up for Our Newsletter: http://eepurl.com/irZUKM Instagram: https://www.instagram.com/dana.mahina/ LinkedIn: https://www.linkedin.com/in/danamahina/ Kyndr: https://dana.kyndrleaders.com/ Website: https://www.danamahina.com/     Intro & Outro Music by Kauilani

    25 min

  4. 01/11/2024

    Season 4, Episode 19: Unveiling ’B is for Burnout, Not B👠tch’: A Journey of Transformation and Wisdom feat. Jupiter F. Stone

    In this week's episode of Work-Life Harmonized, the incredible Jupiter F. Stone joins Dana Mahina in a deep dive into the transformative journey behind my upcoming book 'B is for Burnout, Not B👠tch’. Discover powerful insights, target audience revelations, and exclusive tips from my writing process. Tune in for a dose of inspiration and behind-the-scenes wisdom!   Buy Now 'B is for Burnout, Not B👠tch’:  https://www.amazon.com/dp/B0CPS3TQWS    Connect with Jupiter: Jupiter on LinkedIn: https://www.linkedin.com/in/jupiterfstone/  Jupiter on Instagram: https://www.instagram.com/jupiterfstone/    Connect with Us: Sign-Up for Our Newsletter: http://eepurl.com/irZUKM Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina TikTok: https://www.tiktok.com/danamahina550 LinkedIn: https://www.linkedin.com/in/danamahina/ Kyndr: https://dana.kyndrleaders.com/ Website: https://www.danamahina.com/    Intro & Outro Music by Kauilani

    33 min

  5. 11/30/2023

    Season 4, Episode 18: Empowering Entrepreneurs: Navigating Burnout and Business feat. Rhonda Dracoulis

    This week on Work-Life Harmonized, I had the pleasure of chatting with the incredible Rhonda Dracoulis, the powerhouse behind RK3 Design. We dove into the world of women-owned businesses, explored effective burnout management strategies, and Rhonda shared invaluable insights from her journey as a business owner.   Tune in for a dose of inspiration, laughter, and practical tips to harmonize your work and life!   Connect with Rhonda Dracoulis: Rhonda on Instagram: https://www.instagram.com/r_dracoulis/  RK3 Designs on Instagram: https://www.instagram.com/rk3designs/  RK3 Website: https://rk3designs.com/    Connect with Us: Sign-Up for Our Newsletter: http://eepurl.com/irZUKM Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina TikTok: https://www.tiktok.com/danamahina550 LinkedIn: https://www.linkedin.com/in/danamahina/ Kyndr: https://dana.kyndrleaders.com/ Website: https://www.danamahina.com/    Intro & Outro Music by Kauilani

    29 min

  6. 11/09/2023

    Season 4, Episode 17: Embracing Confidence and Entrepreneurship: Insights with Skanties’ Founder feat. Susie Taaffe

    In the latest episode of 'Work-Life Harmonized', join me as I chat with the amazing Susie Taaffe, founder of Skanties and an influential voice in the Anti-Shapewear movement. Our discussion touches on crucial points about entrepreneurship, body confidence, and the challenges faced by single mothers. Together, we explore the importance of authenticity and self-love. Don't miss this revealing and inspiring conversation!   Connect with Susie: Susie on LinkedIn: https://www.linkedin.com/in/susie-taaffe-948a939a/  Skanties Website: https://skanties.co/     Connect with Us: Sign-Up for Our Newsletter: http://eepurl.com/irZUKM Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina TikTok: https://www.tiktok.com/danamahina550 LinkedIn: https://www.linkedin.com/in/danamahina/ Kyndr: https://dana.kyndrleaders.com/ Website: https://www.danamahina.com/

    27 min

  7. 10/26/2023

    Season 4, Episode 16: Mastering Burnout with the Burnout Doc: Mind Ninja Your Stress Burnout feat. Dr. Sharon Grossman

    In this week's episode of Work-Life Harmonized, we explore the remarkable insights of Dr. Sharon Grossman, a leading Keynote Speaker, Author, Host of the Decode Your Burnout podcast, and Stress & Burnout Expert. Dive deep into the discussion on how to train your brain to react differently to stress and burnout in a way that keeps you inspired and productive. 🌟   Tune in now to discover mind hacks for mitigating stress and conquering burnout!   Connect with Dr. Sharon: Dr. Sharon on LinkedIn: https://www.linkedin.com/in/sharongrossman/  Dr. Sharon's Website: https://drsharongrossman.com/  Burnout Checklist: https://drsharongrossman.com/burnoutchecklist/    Connect with Us: Sign-Up for Our Newsletter: http://eepurl.com/irZUKM Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina TikTok: https://www.tiktok.com/danamahina550 LinkedIn: https://www.linkedin.com/in/danamahina/ Kyndr: https://dana.kyndrleaders.com/ Website: https://www.danamahina.com/    Intro & Outro Music by Kauilani

    29 min

  8. 10/12/2023

    Season 4, Episode 15: Redefining the Best Way to Live feat. Karen Salmansohn

    On this episode of Work-Life Harmonized, we delve into the journey of Karen Salmansohn, author and executive coach, as she shares how she left "beast mode" behind in favor of "best mode." Her unique works that blend humor with real advice inspired Dana and are about to inspire you too. Discover how Karen moved from working for major corporations to becoming her own boss. Get ready for an inspiring conversation and to live life in YOUR best mode!    Connect with Karen: Karen on LinkedIn: https://www.linkedin.com/in/karensalmansohn/  Karen's Website: https://www.notsalmon.com/  Karen's Courses: https://www.notsalmon.com/courses/    Connect with Us: Sign-Up for Our Newsletter: http://eepurl.com/irZUKM Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina TikTok: https://www.tiktok.com/danamahina550 LinkedIn: https://www.linkedin.com/in/danamahina/ Kyndr: https://dana.kyndrleaders.com/ Website: https://www.danamahina.com/    Intro & Outro Music by Kauilani

    29 min
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About

Rethinking the myth of work-life balance, speaker, author, and executive coach Dana Look-Arimoto shows you how to create true work-life integration through conscious choices.

Information

  • Creator
    Dana Mahina
  • Years Active
    2022 - 2024
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Work-Life Harmonized