3 episodes

A personal productivity podcast for business owners and executives. The aim of this podcast, is to inspire you, by sharing personal productivity tips, tools, and resources. The host of this podcast is Panos Douskas, a Personal Productivity Coach and founder of Sigma Loop Coaching Ltd.

Work Smarter, Not Harder Panos Douskas

    • Education

A personal productivity podcast for business owners and executives. The aim of this podcast, is to inspire you, by sharing personal productivity tips, tools, and resources. The host of this podcast is Panos Douskas, a Personal Productivity Coach and founder of Sigma Loop Coaching Ltd.

    How You Can Increase Productivity At Work By Avoiding Procrastination (Part 1)

    How You Can Increase Productivity At Work By Avoiding Procrastination (Part 1)

    Avoiding procrastination is crucial for increasing productivity at work. On this episode, we will try to understand better the meaning of procrastination, and the reasons behind procrastination. 

    • 5 min
    How To Increase Productivity At Work By Using Mindfulness

    How To Increase Productivity At Work By Using Mindfulness

    There are many benefits of mindfulness that have a direct or indirect impact on personal productivity.  In this episode we explore how to practice mindfulness at work and I show you a mindfulness meditation exercise that you can try while sitting at your office desk.

    • 6 min
    How You Can Increase Productivity At Work By Using Positive Psychology

    How You Can Increase Productivity At Work By Using Positive Psychology

    Increasing productivity in the workplace is crucial, especially if you are working long hours and you are often suffering from burnout. There are many ways to raise productivity in the workplace. Today we will explore how you can increase productivity at work by using positive psychology. 

    • 5 min

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