Work Your Worth

Work Your Worth
  • 4.9(32개의 평가)
  • 비즈니스

Hi. We are Brigid Hoban and Mary Siems. During our time as the Director of Operations for two real estate teams in Oklahoma City, we saw the need for community. What started as two friends getting together to mastermind over coffee has turned into a podcast and platform for others like us. This is a place for women (and men) to feel empowered, inspired, and motivated. A platform where you will find relevant resources, and entertaining content. We have transparent conversations about what it takes to uncover and utilize your value at the highest level.

  1. 2019. 05. 09.

    2.05 Adult Friendships are H A R D

    We want to be totally transparent. Friendships can be such a place of insecurity. The older we get the more that gets added to our plate, the more isolating it can feel. You are no longer in that same group of people from high school or college where you were forced to interact on the daily.  When was the moment you realized that making friends as an adult is hard? What makes a good friend?  The 2019 Friend Categories:  Social Media Friend Business Bud/Work Bro The Childhood Friend The College Friend The Hobby Friend Your S/O 5 Tips for Maintaining Healthy Friendships:  We are all busy  Grace on grace on grace  Don’t get your feelings hurt Stay consistent  Be Honest Follow the Work Your Worth gals on instgram! Brigid Hoban, Mary Siems

    30분

  2. 2019. 04. 29.

    Heal Your Energy.

    When you are in a funk or experiencing a difficult time, opening your mind to new experiences and activities is so important to getting through. We expanded our minds by partnering up with our good friend Liz Hagan.  Disclaimer-- we are entering into some uncharted waters. If you grew up in a household that didn’t allow you to read Harry Potter, didn’t let you watch Disney movies, or if participating in yoga was a satanic practice this may feel outside of your comfort zone.  Let's talk about energy healing, Reiki, and the power of our intentions. Follow Liz on Facebook and on Instagram Follow the Work Your Worth gals on instgram! Brigid Hoban, Mary Siems

    31분

  3. 2019. 04. 04.

    Creating Your Sacred Self Care Space

    Taking care of yourself during a transition is SO IMPORTANT. While going through a transitional period, it’s easy to lose the rhythm of your routine. Everything feels shaky and there is a lack of stability. So, what the heck can you do to take care of yourself throughout these transitional periods? Self care isn’t all bubble baths and face masks. Let's talk about the THREE G's. Be Grounded. Be Gentle. Be Grateful. Learn more at www.workyourworth.co  Follow us on social! @workyourworth @brigidhoban @maryrosesiems

    33분

  4. 2019. 03. 21.

    Making a Professional Transition

    YOU GUYS. THIS WEEKS EPISODE IS SO IMPORTANT! Making a professional transition is basically an unavoidable fact of life. Very few people work the same job for the entirely of their life. SO. Let’s talk about it. how can you successfully transition into a new career opportunity?  How do you know if you are actually ready for a change?  Are you feeling bored, unfulfilled, or stuck in your current position? The gut instinct is that we are doing the wrong thing. That maybe we chose the wrong field… but sometimes you just need to mix it up in areas outside of your career. Maybe your job isn’t wrong, but the things occupying the rest of your time may be out of balance. Take some time to allow non work things into your life.  Pick up a hobby, change your routine and then reassess. If you still feel stuck, a career transition may be in order.  How do I find my next opportunity?  Here are some key steps to keep in mind as you being to contemplate taking the leap.

    32분

  5. 2019. 03. 07.

    Transitions, Baby

    Welcome back to another season of Work your Worth. We are Brigid and Mary and we are so excited to be back with you and ready to kick off season two. Work Your Worth is a safe space for you to be who you are created to be. For you to hear stories of other women who are being who they are created to be. We are building a platform that walks alongside you as you navigate life as career driven a twenty-something. When we started this podcast we were both working in the real estate industry on teams who were growing and changing. SURPRISE. We have both made huge career and personal transitions in the last year. This season we are taking a deep dive into just that--all the things transition and change.

    26분

  6. 2018. 08. 02.

    013 Living Your Best Life with Anna Wickham

    Anna Wickham is an amazing life purpose coach. We had the opportunity to hear her story and how she helps people find the work that is their life purpose. At the end of 2017, she became inspired to finally officially do the work that she was put on earth to do: to help others reject mediocrity and the status quo while embracing a adventurous, fulfilled, balanced, content, and passionate life and career. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? - Marianne Williamson

    32분

  7. 2018. 07. 19.

    012 Couch Convo with Amelia Wall

    On today’s couch convo we are sitting in with Amelia Wall. By the age of 18, Amelia was a bodybuilding champion. Today, Amelia has traded in bodybuilding for a healthier lifestyle. In addition to that, Amelia has a really great vlog where she chats with others about important topics such as the journey self love and overcoming adversity.

    38분

  8. 2018. 07. 09.

    011: Mental Health Part Two

    Our goal is to bring awareness to two sides of mental health. To open up the conversation and to seek further understanding. To show others that they are not alone and to prove that the most unsuspecting people can suffer. Things to keep in mind when dealing with someone who has a mental health issue: - Learn to differentiate when the person you know is speaking and when their illness is speaking. - Protect yourself and give distance when necessary. - Always remember the good and stay cautious of the bad. - Do not throw their illness in their face and shame them. - Understand that you cannot control the actions of others. You can only control your own and you are not at fault for the actions of others.

    27분
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4.9
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32개의 평가

소개

Hi. We are Brigid Hoban and Mary Siems. During our time as the Director of Operations for two real estate teams in Oklahoma City, we saw the need for community. What started as two friends getting together to mastermind over coffee has turned into a podcast and platform for others like us. This is a place for women (and men) to feel empowered, inspired, and motivated. A platform where you will find relevant resources, and entertaining content. We have transparent conversations about what it takes to uncover and utilize your value at the highest level.

정보

  • 제작진
    Work Your Worth
  • 방송 연도
    2018년 - 2019년
  • 에피소드
    18
  • 등급
    전체 연령 사용가
  • 저작권
    © Work Your Worth