The Working Parent Resource is a place where we have thoughtful discussions, share personal stories, and provide practical advice for ambitious working parents who actually want to enjoy being a working parent. Every week we tackle a brand new topic related to working parenthood to help you overcome your biggest obstacles, reach new insights, and make important changes in your life. Topics will include time management and life balance, marriage and relationships, child development and parenting tools, self care, mindfulness, and a whole lot more! Come join us!
WPR093: A New Year, A New World
So, 2020 has been a crazy year, right? A whole lot has shifted in my life and in my business over the last year, which is something I imagine a lot of you have been experiencing as well. I wanted to take this end-of-year opportunity to check in with you and share what’s been going on in my life, and how my family and I have been navigating life in quarantine. I also have a pretty big announcement about the show and our future here at the Working Parent Resource Podcast at the end of this episode too.
WPR092: Finding Qualified Mental Health Experts for Individuals and Organizations with Amy McKeown
Amy McKeown is an award-winning health, mental health and wellbeing consultant. She coaches organizations of all sizes to build strategies with are both innovative and measurable, whilst providing unique expertise in implementing said strategies. Amy is also a respected thought-leader within her field, sharing her advice regularly on LinkedIn and at speaker events such as Mad World.
WPR091: When Selfishness Gets in the Way of Self-Care with Dr. Toni Warner-McIntyre
Dr. Toni Warner-McIntyre is a parenting professional, mental health therapist, life & wellness coach, with over a decade of experience. She earned dual Master’s degrees in Clinical Social Work and Education and a Doctorate in Human Sexuality. Dr. Toni’s approach encompasses both practical and powerful methodologies. She’s trauma & neuroscience informed, with specialized training in and experience with various effective modalities, which collectively support a holistic approach to life enhancement.
WPR090: Coping Strategies for Families During COVID-19 with Dr. Lisa Coyne
Dr. Lisa Coyne is the Founder and Senior Clinical Consultant of the McLean OCD Institute for Children and Adolescents at McLean Hospital, and is an Assistant Professor at Harvard Medical School. She is the Founder and Director of the New England Center for OCD and Anxiety, she is the President of the Association of Contextual Behavior Science, and is on the Clinical and Scientific Advisory Board of the International OCD Foundation. She is also a licensed psychologist and an ACT trainer and author.
WPR089: Managing Anxiety: Acceptance and Commitment Therapy with Dr. Jill Stoddard
Dr. Jill Stoddard is a clinical psychologist and the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She specializes in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) for anxiety and related issues. Jill received her PhD in clinical psychology from Boston University and is the author of Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance.
WPR088: Supporting Your Teens and Navigating Mental Health Issues, Addiction and Suicide with Anne Moss Rogers
Today we’re chatting with Anne Moss Rogers, who is TEDx storyteller, the 2019 YWCA Pat Asch Fellow for social justice, author of the award-winning book, Diary of a Broken Mind, and an Emotionally Naked® motivational speaker who helps people foster a culture of connection to prevent suicide, reduce substance misuse, and find life after loss.
A great resource
What an encouragement to working parents. Thank you!
Such a need for this!
There are just not enough helpful resources available for moms to tap in to so I'm thrilled to see this podcast! The episodes are extremely helpful, the guests are knowledgable, and the tone is supportive. Everything a parent needs! Sarah does an excellent job!
Awesome show, highly recommend!
Sarah and her guests share actionable and inspiring lessons on how to approach the many challenges that come with parenthood.
Highly recommend listening and subscribing to the Working Parent Resource Podcast if you want the knowledge AND mindsets to be a more mindful, well-rounded parent, spouse and individual (and live your best life as a result)!