Worth in Progres‪s‬ Maria Grande

We are talking about all of our lives being conditioned to feel guilt and shame, and how we torture ourselves daily as a result.  Suffering from this harmful pattern is a choice and I am telling you how I finally figured that out. 

Rob Carney is a holistic lifestyle entrepreneur from the Boston area. He is the founder of Whole Health Connections and also a writer, coach and network marketing professional who is focused on helping people live a happy, healthy, sustainable...

In this episode we talk about letting go of everything we were subconsciously taught to hang onto as well as the things we choose to let hold us back. Letting go can be getting rid of physical clutter but what do we do to get rid of the emotional...

We welcome the incredible Naomi Harrington, an internationally board certified life and success coach, an NLP practitioner, an INFJ personality style, a mother and the fabulous host of That's Deep Podcast.  We discuss what it is to be an empath or...

In this episode we discuss what it means be get triggered and how it stems from trauma. We will go over some typical responses and I share a few personal  examples. I also give you 5 Things to do when we become emotionally triggered and we end with a...

In this episode we discuss some of the feelings people are having due to the circumstances of Covid 19 and how hard it can be to love yourself as you are right now. We are always looking ahead to the things we want and we are missing out on the present...