Worth In Progress

Rachael L
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Worth in Progress is the podcast where you’ll learn to live from your worth while navigating topics like dating, relationships, motherhood, and life. With honest conversations about self-trust, boundaries, growth and choosing yourself without guilt or performing, you’ll meet the version of you who no longer abandons herself for anything or anyone.

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  1. 2024. 05. 09.

    Nice Girls Finish Last

    I'm back! & I'm breaking down the nice girl persona for you and sharing my experience of being the nice girl and how it never got me the love and respect I wanted. This episode felt so aligned to record because it's honest and real. You don't need to continue being the nice girl aka have no boundaries and self-abandon. It's programming! That's really all and you get to shift it whenever you choose. The parts of you that you're avoiding are the same parts that are going to turn your relationships around! Enjoy the episode :)

    41분

  2. 2024. 03. 27.

    Love is Blind and so are we!

    I'm VERY excited to be chatting with Nervous System and Breathwork coach, Masha Kay! We're talking the parallels between the major story lines of "Love Is Blind" cast members Chelsea, Clay/AD, and Trevor and modern-day dating dynamics! Masha brings her expertise in nervous system regulation to the conversation, shedding light on how the nervous system influences our romantic experiences. We discuss the impact of bad social media dating advice, unrealistic dating expectations, and MORE! This is a MUST listen!!!

    1시간 3분

  3. 2024. 03. 13.

    The ick or my wounding?

    Are you sabotaging what could be a good thing with a guy or is your uncertainty/ick the real deal? Do you run? Do you give it a chance? How do you know?

    26분

  4. 2024. 03. 06.

    Say goodbye to Mr. Wrong

    Letting go. The challenging part of dating we've all struggled with before. Learn how to stop over-analyzing, overthinking about that guy you KNOW was wrong for you and clear that energy OUT so you can make space for MORE and BETTER!

    22분

  5. 2024. 02. 28.

    #1 The Dating Strugs

    First episode ever of "Am I The Problem?" The podcast where we uncover all the ways you might be the problem in your dating life and help you get out of your own way. -Hi, I'm Rachael. In this episode I'm talking dating after my divorce and all the FUN things I discovered about myself and modern dating! I'm talking emotional unavailability, wounding and how every struggle you've been through is preparing you for who you are becoming!!

    22분
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Worth in Progress is the podcast where you’ll learn to live from your worth while navigating topics like dating, relationships, motherhood, and life. With honest conversations about self-trust, boundaries, growth and choosing yourself without guilt or performing, you’ll meet the version of you who no longer abandons herself for anything or anyone.

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    Rachael L
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    © Rachael L
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    Worth In Progress