100 episodes

We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at http://worthfullproject.com

Worthfull Project Christine Baird is a media producer by trade and a worth-seeker by choice.

    • Self-Improvement

We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at http://worthfullproject.com

    EP 103 // Sovereign of My Life // Christine Baird

    EP 103 // Sovereign of My Life // Christine Baird

    "What could be more of a homecoming than claiming my sovereignty, my birthright?"

    I met and had a wonderful session with a top-notch healer this week. It was the kind of meeting that I knew was perfectly timed and I was ready for it.

    She talked to me about my body's alignment, misalignment, how that is a reflection of my inner world and workings, and what I get to shift to become fully empowered and healed. And she also worked out quite a bit of tightness in my neck and shoulders, bless her.

    One thing in particular that she pointed out about my posture and current status struck me. She talked to me about survival archetypes and how many of us stay stuck in the child self when what we are meant to become is sovereign. I was all ears and am already learning what this means in my body and life. I shared my current thoughts on this in the solo round episode for this week. I can't wait to share more as I learn more!

    Links mentioned in this episode:
    Carl Jung survival archetypes Chen Lizra Ashley Graham Mama Gena
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    • 21 min
    EP 102 // Joy and Pleasure: Essentials, Not Extras // Christine Baird

    EP 102 // Joy and Pleasure: Essentials, Not Extras // Christine Baird

    "For no other reason than that I feel it, I feel the need for extra joy and pleasure right now."

    I've been really good at journaling in the morning so far this year. What came up for me this morning was that I'm experiencing a dip in my daily pleasure and joy. And that gets to be fixed!

    I've been so good at being productive, focused, and getting stuff done at the start of this new year, that I've let my priority of experiencing joy and pleasure daily slip down to tenth place.

    This solo episode is my recommitment to putting daily joy and pleasure at the top of the priority list and seven ways I've learned to do this. As my intention to come home to myself leads the way, I'm going to practice what I preach and create a joyful, pleasurable space inside myself every day.

    Links mentioned in this episode:
    Whole30 Diet
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    • 28 min
    EP 101 // Coming Home to Myself // Christine Baird

    EP 101 // Coming Home to Myself // Christine Baird

    "Coming home to myself is the intention. Honoring my boundaries and living my values is the method.

    This is the beginning of Season 3 of the Worthfull Project podcast! I am delighted to be here and to announce some lovely new developments with the podcast.

    First, the theme of this season on the show (and in my life) is "coming home to myself." Every episode with explore this topic and how it relates to owning one's worth. I'm as excited as anyone to discover this along the way.

    Second, I'm going to be posting 3 episodes a month and then 1 guest interview. The guests will all be fantastic. It's going to be a great season.

    If you've been along with me on the worthfull journey so far, here's to the best year yet. If you're joining me now, welcome. You are on a beautiful path.

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    • 21 min
    EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    "We were born with the innate abilities to be at peace."

    Wowie! Episode 100! It didn't hit me that the podcast has come this far until I edited today's episode, recorded with my bestie and bi-annual co-host Rebecca.

    I am feeling a little emotional as I write this (also because I went to therapy today) and I'm letting it all come up. This podcast is the longest running personal project I've ever taken on. It's something I have learned to value, cherish, and commit to, even when I am tempted to skip it, downplay it, or just coast for a while.

    In commemoration of two years of the show, the end of 2019, and the start of a new chapter of life, Rebecca and I discussed the ways we are learning to cultivate inner peace, let go of what we no longer need, and turn our hearts and minds forward to what we want to create. Thank you for being with me on this worthfull journey.

    Show notes
    How to experience growth and creation while maintaining calm (4:37) A different definition of peace (10:04) Ways to cultivate peace in your heart (12:31) Why we must believe we are worthy of inner peace (20:50) How to find out what you're ready to let go of (26:55) What Rebecca and I are letting go of for the new year (28:20) How a scarcity mentality can limit you and how to reverse it (42:35) A meditation to let go and get clear on your new year intentions (44:26)
    Links we mention
    EP 1 Re-Exposing Myself to My Worth EP 26 The Worth of Buddies and Accountability EP 50 Reflections on One Year of Worthfull Living EP 75 Practicing My Worth In My Spiritual Journey Enneagram
    Follow Rebecca
    Instagram | Facebook | Pinterest

    • 54 min
    EP 99 // Finding Home Within Myself // Christine Baird

    EP 99 // Finding Home Within Myself // Christine Baird

    "Home will always be a construct of my mind and heart."

    It's the holidays (which I love), so I'm thinking about home, family, tradition, gratitude, etc. This is the last solo episode of Season 2 of the show, so I tuned into myself to see what I wanted to talk about.

    The word home came to me as a feeling, not a place. I've lived all over the country, so to me, this is normal. But as I thought about home from a worthfull perspective, it reminded me that we create home within ourselves when we own our worth. I recorded this little episode for anyone who is wondering how the holidays are going to feel homey this year. Because they always can, no matter what.

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    • 17 min
    EP 98 // Believing I Am Worthy To Receive It All // Tara Starling

    EP 98 // Believing I Am Worthy To Receive It All // Tara Starling

    "We only receive the things we believe we are worthy to have."

    I have waited about six months to bring you today's episode. Not intentionally, just because of scheduling and distractions, etc. But it's worth the wait.

    I met my beautiful friend Tara a year ago at a birthday party and I have been continually impressed by who she is and what she is creating in the world. By profession, she is an amazing makeup artist for television and film. But her bigger work goes beyond that and is about helping people see their true inner beauty.

    Tara brings so much wisdom and heart to this conversation. She shares her light and stories with so much love. I was on a high the whole rest of the day. We discuss some of my very favorite topics in this episode, including our relationship to beauty, abundance, and "worth nirvana," as Tara calls it. It's one of my favorite episodes I've recorded so far.

    Show notes
    How our beliefs create our reality (8:41) What it takes to fall in love with ourselves (13:01) Where to start when you are ready to re-invent your self-worth (16:04) Why simplicity is more transformative than complexity (20:39) What comes after accepting your full worth (23:52) How the law of abundance works with owning your worth (26:30) How to view beauty as a celebration rather than a mask (33:10) How to navigate the resistance against doing what you are meant to do (36:34) What owning your worth in a healthy relationship looks like (51:45) How to see your worth in everything around you (1:02:10)
    Links we mention
    The War of Art by Steven Pressfield The Miracle Makeover
    Follow Tara
    Instagram Facebook

    • 1 hr 11 min

Customer Reviews

Lucero R. ,

Following the path of light

Christine is a light house. Her faith and willingness to expand is inspiring. I love listening to Christine. After listening to her podcast I experience a light within me. Her creativity and dedication bring out those qualities in me. I experience love, compassion and strength when I listen to her. She is great at bringing out the best in people and situations. Her organizational skills are impressive. I am grateful for her and for the fact that she decided to share her voice and life experiences with us.
Thank you Christine 🙏🏽 thank you for staying true to your self.

nawgoo ,

Worth it!

Christine knows how to make people feel comfortable enough to open up and be vulnerable. Her talent seems to be finding people that are authentic, open, and interesting. And now you get to meet those same people! It’s simple but these people really offer some great perspectives and morsels to chew on. I enjoy it and find it valuable. And thats a great sweet spot to be in; she’s quite the contributor.

JPthr33 ,

Wonderful

What a truly worthwhile and engaging listen this was. I particularly enjoy the episode about divorce with Danielle Paxton. She seems like a lovely, and legitimately worth-full, individual. I learned a lot and shared this episode with friends.

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