WRAIR Minds

Walter Reed Army Institute of Research

5.0 (5)
Government

Each episode of WRAIR Minds offers a mindfulness exercise and a discussion with a mindfulness researcher, practitioner or student.

08/23/2022

WRAIR Minds - Exercise Only: Introspection

An exercise from the podcast.
08/23/2022

WRAIR Minds - Exercise Only: Focus and Balance

An exercise from the podcast
08/23/2022

WRAIR Minds - Exercise Only: Presence

An exercise from the podcast.
08/23/2022

WRAIR Minds - Exercise Only: Yoga Nidra

An exercise from the podcast.
08/23/2022

WRAIR Minds - Exercise Only: Progressive Muscle Relaxation

An exercise from the podcast.
08/23/2022

WRAIR Minds - Exercise Only: Flow

An exercise from the podcast.
08/23/2022

WRAIR Minds - Exercise Only: Compassion

An exercise from the podcast.
08/23/2022

WRAIR Minds - Exercise Only: Breath-Focused Meditation

An exercise from the podcast.

5

out of 5

5 Ratings

Each episode of WRAIR Minds offers a mindfulness exercise and a discussion with a mindfulness researcher, practitioner or student.

Creator

Walter Reed Army Institute of Research
Years Active

2020 - 2022
Episodes

17
Rating

Clean
Copyright

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Show Website

WRAIR Minds