Wreckless Lessons

Trish Perez
  • 3.5(2개의 평가)
  • 생명 과학

Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach

  1. 2021. 02. 21.

    🦋 Meaningful Life @Trish_Master.LifeCoach

    IG@ Trish_Master.LifeCoach | FB: Schtick Productions L.L.C | Feb 21, 2021 | Meaningful Life. 🦋 New Episode: Every Sunday Afternoon. 🙌🏾 Listening to Wreckless Lessons on apple podcasts? Please be sure to rate and review Wreckless Lessons | Have questions or a topic you want to discuss on Wreckless Lessons? Send a message thru anchor, or email me at : SchtickProductions@gmail.com

    24분

  2. 2021. 02. 13.

    Mind & Body Response to Stress

    Resilience building blocks. Feeling safe and connected accommodates solving and learning.

    37분

  3. 2021. 01. 31.

    Accept the possibility 🌍

    You have come back power. Thru the power of positivity.

    39분

  4. 2021. 01. 26.

    A world not designed for us.

    As a throw away kid, the fight never ends and we never get comfortable. Hyper vigilance and lack of trust is just what it is.

    41분

  5. 2021. 01. 14.

    Unplug

    Shut off the tv, physically redirect your energy and gift your self

    27분

  6. 2021. 01. 10.

    High Functioning Anxiety

    Sharing my truth

    1시간 13분

  7. 2021. 01. 08.

    5 things the cloud my judgment

    Which one of these do you struggle with the most?

    27분

  8. 2020. 12. 28.

    Make your dreams come true

    That part of the brain has that has a pattern of intrusive thoughts, can be changed with intentional practice.

    54분
모두 보기(60개)

예고편

평가 및 리뷰

3.5
최고 5점
2개의 평가

소개

Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach

정보

  • 제작진
    Trish Perez
  • 방송 연도
    2020년 - 2021년
  • 에피소드
    60
  • 등급
    무삭제판
  • 저작권
    © Trish Perez