Write the Book Inside You

Caryl Westmore
  • 4.9 (8)
  • BOOKS
  • UPDATED WEEKLY

What if your book could change lives—and it didn’t have to take years to write? Welcome to Write the Book Inside You, the podcast for writers, coaches, and conscious entrepreneurs ready to craft a powerful nonfiction book—faster, easier, and more intuitively—with the help of AI. Hosted by Caryl Westmore, bestselling author, journalist, and pioneering AI Book Coach & writer-for-hire, this show blends soul and strategy to help you create transformational content—whether you're writing it yourself or hiring a seasoned pro to bring your story to life. Here, we fuse the power of ChatGPT and AI with authentic storytelling so your message lands with impact and stays aligned with your voice and brand. 🔍 Episodes Explore:  Tips on self-publishing, visibility, and building a book-based businessInsights from spiritual creatives, coaches, and authors using AI + intuitionReal stories of writers breaking blocks and sharing their message with the worldWhether you’re stuck at the start, want to write a book to grow your brand, or need a trusted writer to help you share your brilliance, this podcast is your next best step. Don’t die with your book still inside you. Let’s write it—together. 

  1. 2D AGO

    Raised in a Cult, a Chicken Barn & Panic Attacks… Then EFT Changed Everything for these Authors in Tap into Your Best Life.

    Send us Fan Mail In this inspiring episode of Meet the Authors, Caryl Westmore interviews three remarkable co-authors from the global bestselling book Tap Into Your Best Life, EFT Tapping Stories of Real-Life Transformation and Healing. Lou Lachman shares her journey from growing up in a cult to discovering embodiment, emotional safety, and healing through EFT Tapping. Lori Lamont reveals how childhood poverty (living in a chicken barn) and hidden emotional stress affected her family for years (including a daughter with a dental phobia) — until tapping transformed her relationship with fear, dentistry, and parenting. And she found her purpose teaching EFT Tapping and Matrix Reimprinting. Tania A. Prince, one of the original EFT Masters, NLP expert and creator of MBIR (Mindfulness-Based Inner Repatterning), discusses panic attacks, trauma healing, nervous system regulation, and the evolution of her groundbreaking therapeutic work. Together, these stories reveal the extraordinary power of EFT Tapping, Matrix Reimprinting, mindfulness, and energy psychology to help people reconnect with themselves and eventually find their life purpose. Topics include: • EFT Tapping and emotional healing • Trauma and nervous system regulation • Embodiment and inner peace • Panic attacks and anxiety relief • Matrix Reimprinting • MBIR (Mindfulness-Based Inner Repatterning) • Personal transformation stories • Healing childhood programming Hosted by bestselling author and AI Book Coach and founder of Best Life Publishing, Caryl Westmore. #EFTTapping #EnergyPsychology #TraumaHealing #HealingStories #Podcast #MatrixReimprinting #Mindfulness #PersonalGrowth #Transformation ✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    20 min

  2. MAY 20

    From Diabetes to Chronic Illness and Grief: How Tapping Changed Everything (3 Author Stories)

    Send us Fan Mail Meet "Tap Into Your Best Life" co-authors Vivien Hsu (Australia), Penny Croal (UK) and Janice Thompson (UK) who share powerful insights from their journey using EFT Tapping. 📚 Discover their full stories in the book Tap Into Your Best Life https://books2read.com/u/3RAGKn 💛 Want tapping tools + updates from Best Life Publishing? 👉 https://www.carylwestmore.com/freegifts Contact Vivien Hsu: https://www.vipdiabetes.com.au Contact Penny Croal: https://www.imca.info or https://www.changeahead.biz Contact Janice Thompson: https://www.janicethompson.co.uk #EFTTapping #EmotionalFreedomTechniques #TapIntoYourBestLife #BestLifeBook #tappingtherapy ✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    31 min

  3. MAY 13

    CAN EFT TAPPING CHANGE YOUR LIFE? 18 Voices say Yes! (Tap into Your Best Life)

    Send us Fan Mail These 18 voices from EFT Tapping experts from around the world share their remarkable healing stories. One-minute reels in a single Showreel. 📚 Read their moving stories in the global bestselling book Tap Into Your Best Life now on Amazon in print, audio and kindle https://books2read.com/u/3RAGKn 💛 Want tapping + writing  tools + updates? 👉 Get the free Starter Vault with AI Author Prompt Toolkit and an EFT Tapping Starter Guide: https://www.carylwestmore.com/freegifts #EFTTapping #EmotionalFreedomTechniques #TapIntoYourBestLife #BestLifeBook #GlobalTappingStoryDay ✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    15 min

  4. APR 3

    EFT Rewires your Brain: The Science Behind Tapping: Dr Peta Stapleton

    Send us Fan Mail What if your emotions, cravings, anxiety... and even pain could shift in minutes—without years of talk therapy? In this powerful episode in our EFT series, Professor Peta Stapleton—world-leading researcher into the science behind EFT tapping, tells us how scientific research with MRI scans proves how it rewires the brain and reduces stress hormones and blood pressure. We go deep into the science behind tapping, the fourth wave of therapy, and why this simple technique is now backed by 25+ years of clinical research. If you’ve ever wondered: 👉 Does EFT really work? 👉 Can tapping change the brain? 👉 Why do emotional patterns feel stuck in the body? …this conversation will open your eyes 💥 WHAT YOU’LL DISCOVER: ✔️ What the “Fourth Wave of Therapy” really means—and why talk therapy alone often isn’t enough ✔️ The real science behind EFT—including brain scans, cortisol reduction, and gene expression ✔️ How tapping can eliminate cravings without willpower (yes, even chocolate!) ✔️ Why emotional triggers are often linked to childhood memories and associations ✔️ The surprising way EFT helps with chronic pain, anxiety, and stress regulation ✔️ How tapping rewires the brain so the trigger… simply disappears ✔️ The hidden factor that holds most people back: limiting beliefs and emotional conditioning ✔️ Why emotional regulation is the #1 skill we need in today’s world   🧠 A MOMENT THAT BLEW MY MIND: Dr. Stapleton shares the story of a woman in a full panic attack who became completely calm in under 7 minutes using tapping. That moment sparked over a decade of research into EFT’s measurable effects on the brain and body by Dr. Stapleton, including MRI scans. CELEBRATE Join us April 17 for Global Tapping Story Day! 🚀 Featuring VIP Guest Prof. Peta Stapleton. For $0.99 on Amazon, get the book 'Tap Into Your Best Life.' Dr Stapleton wrote the preface. Now join her and the rolling launch party starting in Australia. Details: www.carylwestmore.com/launch-party 📖 FEATURED IN THIS EPISODE: This conversation also celebrates the launch of our powerful new book: ✨ Tap Into Your Best Life A global anthology of real-life EFT transformation stories (with a preface by Dr. Peta Stapleton). These are not theories. These are real people, real healing, real breakthroughs.   🌍 WHY THIS MATTERS NOW We are living in a time of rising anxiety, overwhelm, and uncertainty. As Peta shares: When you regulate yourself, you change how you show up in the world—and that ripple effect changes everything.   🔗 CONNECT WITH DR. PETA STAPLETON 🌐 https://petastapleton.com   🚀 NEXT STEP If this episode resonated, don’t just watch—apply it. Try tapping. Tell your story. Share your voice. 👍 LIKE • COMMENT • SUBSCRIBE #EFTTapping #PetaStapleton #ScienceOfTapping #TapIntoYourBestLife #GlobalTappingStoryDay #BrainRewiring #WeightLossScience #BestLifePublishing ✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    33 min

  5. MAR 24

    From Chronic Pain to Total Freedom thanks to EFT Tapping: Karl Dawson, Founder of EFT-Matrix Reimprinting shares his story

    Send us Fan Mail Do you ever feel like you're not good enough… no matter how much you achieve? In this powerful episode, Karl Dawson shares his extraordinary journey from crippling back pain and ill health to living a vibrant, fulfilling life as a global teacher of  Emotional Freedom Techniques and Matrix Reimprinting. You’ll discover how deeply held emotional beliefs can affect your physical health—and how tapping can help you release them at the root. Karl also explains his advanced method, Matrix Reimprinting, which helps rewire limiting beliefs like: 👉 “I’m not good enough”   ✨ IN THIS EPISODE: How emotional trauma can show up as physical pain Why many healing methods don’t go deep enough How EFT tapping works on the subconscious mind A powerful way to change lifelong limiting beliefs The connection between memory, emotion, and healing   📘 FEATURED BOOK This episode is part of the Tap Into Your Best Life EFT Series Featuring the new book: Tap Into Your Best Life ✔️ 30 global experts ✔️ Real-life transformation stories ✔️ Powerful healing breakthroughs 📅 Launching April 17—Global Tapping Story Day   🌍 JOIN THE MOVEMENT April 17 marks Global Tapping Story Day—a worldwide sharing of healing stories using EFT. Be part of something bigger. Share your story. Inspire others. ✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    13 min

  6. MAR 13

    Brad Yates: “Not Good Enough?” Brad Yates on Why EFT Tapping Works

    Send us Fan Mail "Not good enough” isn’t who you are—it's a learned pattern from your past. Brad Yates explains how EFT Tapping helps you break free. In this episode of the Tap Into Your Best Life EFT Series, I sit down with EFT Tapping expert Brad Yates to explore one of the most common and painful inner blocks we all face: unworthiness. This is not a guided tapping session. It’s an honest, insightful conversation about why tapping works—and how it helps release the emotional patterns that keep us playing small. Brad says it's the number one issue he sees over and over again in his 25+ years of tapping work—and it may surprise you. Brad Yates is one of the featured voices in the new global co-authored book, Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing. He features alongside 30 powerful practitioners from around the world sharing tapping breakthroughs.  The book is aligned with "Global Tapping Stories Day," April 17, a worldwide movement celebrating practitioners and ordinary people to share their stories of hope, healing and transformation thanks to Tapping. You can learn more about the book and Global Tapping Day below. In this episode  We explore: • Why unworthiness sits beneath most resistance • The Michelangelo “marble” metaphor for transformation • How stress blocks change • What happened when Brad received 300 nasty negative comments—and why he kept going (and tapping) • Why the world needs EFT tapping more than ever (or, as Brad says, why he  suggests we first tap on peace within ourselves) Hear Brad's personal philosophy, his experience working with thousands of clients, and why addressing the worthiness block can be transformational. He also reveals his daily morning routine (which includes tapping!) and how he makes his videos for his popular YT channel @tapwithbrad. Brad Yates is one of the featured voices in the new global co-authored book, Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing. He features alongside 30 powerful practitioners from around the world sharing tapping breakthroughs. You can learn more about the book below. If this conversation resonates, share it with someone who needs to hear it. Transformation begins when we stop being silent. And claim our right (and worthiness) to be seen and heard. — Caryl Westmore Lead Editor & Publisher, Best Life Publishing 📘 Learn more about the book here: https://carylwestmore.lpages.co/ Available on Amazon April 17  https://carylwestmore.com/tapbestlife 👉👉 Contact Brad Yates: https://www.tapwithbrad.com ✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    33 min

  7. FEB 8

    Healing Your Inner Child with EFT Tapping | Niko Ana Jeanne Episode

    Send us Fan Mail What if your anxiety, triggers, or self-doubt aren’t flaws—but your inner child simply asking to feel safe? Discover how EFT tapping gently heals old wounds and rewires your nervous system with Niko Ana Jeanne, author of Healing the Inner Child with EFT Tapping: A Step-by-Step Guide to Emotional Freedom and Reparenting Yourself, and her powerful four-step Inner Child Revolution process. In this heartfelt conversation with host Caryl Westmore, we explore how childhood experiences live in the body, why emotional triggers are often “younger parts” asking for safety, and how EFT tapping helps regulate the nervous system to create lasting emotional freedom. Together we talk about: ✨ inner child healing and conscious reparenting ✨ tapping for anxiety, trauma, and overwhelm ✨ releasing old survival patterns ✨ why creative blocks and visibility fears often start in childhood ✨ practical tools you can use right away CONNECT WITH NIKO ANA JEANNE:  https://nikoanajeanne.com/ EFT Series This episode is part of our ongoing EFT Tapping Series, where Caryl interviews leading practitioners, authors, and healers sharing real stories and practical tools for transformation. Many guests also contribute to the global collaborative book Tap into Your Best Life, inspiring EFT tapping stories of real-life healing and change—featuring a foreword by Karl Dawson, a preface by Dr. Peta Stapleton, and contributions from experts including Brad Yates and practitioners from around the world. Tap into Your Best Life  Join the Advanced Reader Team for Tap into Your Best Life JOIN THE ADVANCED REVIEW TEAM:  #EFTTapping #EmotionalFreedomTechnique #InnerChildHealing #Reparenting #TraumaHealing #NervousSystemHealing #AnxietyRelief #SelfHealing #EnergyPsychology #PersonalGrowth #TapIntoYourBestLife #BestLifePublishing #CarylWestmore #HealingJourney #wellnesstools  ✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    28 min

  8. 10/04/2025

    EP 74 Storytelling Branding for Business: Greg Logan on Blockbuster Branding from Hollywood

    Send us Fan Mail What do Barbie, Star Wars, and your coaching business have in common? Hollywood storytelling expert Greg Logan reveals the blockbuster formula—and puts me in the hot seat to transform my AI Book Coaching brand. No script, no prep, just real coaching. Greg Logan is the author of Creating a Blockbuster Brand and founder of Narrativity.com. After decades in advertising and working with big names like Google, Adobe, Virgin, Kellogg’s, and United Airlines, he now helps coaches, healers, and entrepreneurs craft stories that captivate clients and build credibility. 👉 In this episode, you’ll discover: Why your audience is the hero (and you’re the guide).The Hollywood storytelling formulas that keep clients hooked.The 11 brand story types every coach and entrepreneur needs.Why emotional storytelling outperforms facts.How to use tension + resolution to open and close every story.Greg’s live coaching with me: reframing my brand into a quest — “ensuring the world gets to taste your secret sauce.”How stories light up all 4 quadrants of the brain vs. facts lighting up only 2.✨ Whether you’re a coach, healer, or entrepreneur, this conversation will show you how to transform your brand into a blockbuster story that people love to share. 🔗 Connect with Greg Logan: Website: Narrativity.comBook: BlockbusterBrands.comQuiz: StorytellingQuiz.comInstagram: @GregLoganOfficial✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKn Now a global bestseller in 6 countries ✅ Connect with Caryl Westmore https://www.carylwestmore.com !✅  Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthor https://www.facebook.com/groups/bookinsideyou https://twitter.com/carylwestmoreuk Show Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life

    36 min
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About

What if your book could change lives—and it didn’t have to take years to write? Welcome to Write the Book Inside You, the podcast for writers, coaches, and conscious entrepreneurs ready to craft a powerful nonfiction book—faster, easier, and more intuitively—with the help of AI. Hosted by Caryl Westmore, bestselling author, journalist, and pioneering AI Book Coach & writer-for-hire, this show blends soul and strategy to help you create transformational content—whether you're writing it yourself or hiring a seasoned pro to bring your story to life. Here, we fuse the power of ChatGPT and AI with authentic storytelling so your message lands with impact and stays aligned with your voice and brand. 🔍 Episodes Explore:  Tips on self-publishing, visibility, and building a book-based businessInsights from spiritual creatives, coaches, and authors using AI + intuitionReal stories of writers breaking blocks and sharing their message with the worldWhether you’re stuck at the start, want to write a book to grow your brand, or need a trusted writer to help you share your brilliance, this podcast is your next best step. Don’t die with your book still inside you. Let’s write it—together. 

Information

  • Creator
    Caryl Westmore
  • Years Active
    2020 - 2026
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © 2026 Copyright@2020 Write the Book Inside you
  • Show Website
    Write the Book Inside You