Write this Down! with Dot Bowen

Dot Bowen

Bible teacher, author and founder of Cup of Joy Ministries, Dot Bowen, teaches listeners what it truly looks like to know, love and follow Jesus. Each week, Dot invites you to sit down with her and her daughter, Cara, to have an authentic conversation about Biblical Scripture and God’s Truth. Their honest and thought provoking conversations are full of wit and wisdom which will have you diving deeper into God’s Word. Whether Dot is teaching, speaking or simply grabbing coffee with a dear friend, she can often be heard saying with excitement, “Write this Down!” Her heart for the listener is to take the things she asks you to write down before the Lord and ask Him to open your eyes to His Truth and love. John 8:32 says, “and you will know the Truth and the Truth will set you free.” By the end of each episode, you’ll find yourself grabbing a pencil so that you can Write this Down! with Dot Bowen.

  1. ٢٢ يوليو

    Episode 279: Is It Ever Too Late?

    What do you do when Jesus stops to heal someone else while your own miracle feels like it's running out of time? In this episode, Dot and Cara sit with the intertwined stories of Jairus and the woman who bled for twelve years, two people desperate enough to fall at Jesus' feet and ask for what only He could do. They talk honestly about waiting on God, wrestling with faith versus fear, and what it means to want God's presence more than just what He can do for you. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode RecapIntro, Dot's signature invitation to grab a Bible, a journal, and a cup of coffee (00:00)Write this down: Luke 8:40-43, the story of Jairus and the woman who bled for twelve years (00:04) ⚠️The detail neither Dot nor Cara think is a coincidence, Jairus's daughter was twelve and the woman had been bleeding for twelve years (03:08)Jesus stops to heal the woman while Jairus's daughter is dying, and what it feels like to wait on God when time seems to be running out (04:58)The gut punch moment, word comes that Jairus's daughter has died while they waited (06:46)"Your faith has made you well," and why faith doesn't produce miracles, God does (08:16)A synagogue ruler and a woman who wouldn't have been allowed inside one, proof God isn't playing favorites (10:29)If something in your life feels dead or dying right now, this one is for you (12:08)What it means to have just enough faith to ask, even when you're scared of the answer (24:32)Why God will never give you something that would destroy you, even when what He gives is hard (29:19) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture VerseLuke 8:40-43 (ESV) — "Now when Jesus returned, the crowd welcomed him, for they were all waiting for him. And there came a man named Jairus, who was a ruler of the synagogue. And falling at Jesus' feet, he implored him to come to his house, for he had an only daughter, about twelve years of age, and she was dying. As Jesus went, the people pressed around him. And there was a woman who had had a discharge of blood for twelve years, and though she had spent all her living on physicians, she could not be healed by anyone."

  2. ١٥ يوليو

    Episode 278: Are We Fighting the Wrong Battle?

    Ever feel like you keep fighting the exact same battle, no matter how many times you thought you'd dealt with it? This week Dot and Cara talk about roots, the patterns, lies, and old wounds that keep resurfacing no matter how hard we try to manage our behavior instead of the actual cause. Using the picture of Dot's flower beds (and a seriously stubborn pile of leaves), they dig into the difference between trimming the fruit and getting to the root, why unforgiveness keeps us stuck, and how to ask the Holy Spirit to show you where a lie first took hold. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode RecapIntro (00:00)Write this down: Hebrews 12:14-15, guarding against a root of bitterness (00:00)Cara sets up today's topic: roots, not the kind in a garden, but the kind in our own hearts and patterns (00:35)Dot's leaf blower story on her deck becomes a picture of managing behavior instead of dealing with the root underneath it (01:08)Why behavior modification can slow things down without ever actually solving them (05:16)Asking the Holy Spirit to reveal the real root behind anger, anxiety, or fear instead of just trying harder (08:05)Dot's dead flower and the root that had spread everywhere it touched, a picture of how an unaddressed root never stays contained to just us (12:06)Looking back without staying back, and asking God where a lie first took root, even one planted by someone we trusted (18:23)The lie that we're not enough, and what it means to rest in being enough because we belong to God (22:43)Why telling yourself the truth isn't the same as believing it, and what it actually takes to get free (26:13) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture VerseHebrews 12:14-15 (ESV) — "Strive for peace with everyone and for the holiness without which no one will see the Lord. See to it that no one fails to obtain the grace of God, that no root of bitterness springs up and causes trouble, and by it many become defiled."

  3. ٨ يوليو

    Episode 277: If God Never Did Another Thing…

    Do you want God's presence, or do you just want His presents? This week Dot and Cara sit with that question and trace it through the life of Moses, a man who saw God's power firsthand but still said he wasn't going anywhere without God's presence going with him. They talk through Moses and the Israelites, Mary and Martha, and what it actually means to know God's ways instead of just knowing what He can do for you. It's an honest conversation about desperation, entitlement, and the difference between serving God and simply sitting with Him. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode RecapIntro (00:00)Write this down: Exodus 33:14-17, Moses asking for God's presence to go with him (00:00)Dot and Cara open up on a truth they keep circling back to in their own faith (01:20)Mary and Martha's story, and how busyness for God can crowd out actually being with Him (01:20)Moses' journey from the burning bush to needing to know God is truly in it with him (03:47)The honest question so many of us are quietly asking, how do I know God is even here? (07:47)"Do I want your presence, or do I want your presents?" a question worth sitting with today (09:26)Knowing God's ways isn't about His power, it's about knowing His heart like you'd know a close friend (13:44)Obedience, trust, and why God's power alone was never meant to be what grows your faith (15:00)A simple way to start, just sitting with God and asking for nothing but His presence (22:02) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture VerseExodus 33:14-17 (ESV) — "And he said, 'My presence will go with you, and I will give you rest.' And he said to him, 'If your presence will not go with me, do not bring us up from here. For how shall it be known that I have found favor in your sight, I and your people? Is it not in your going with us, so that we are distinct, I and your people, from every other people on the face of the earth?' And the Lord said to Moses, 'This very thing that you have spoken I will do, for you have found favor in my sight, and I know you by name.'"

  4. ١ يوليو

    Episode 276: The Things We Won't Let Go

    What's your golden calf? In this conversation, Dot and Cara dig into one of the most honest questions we can ask ourselves: have we quietly given something, or someone, the place that only God deserves? Drawing from Exodus 23, they walk through how to recognize an idol, why good things can end up in the wrong position, and what it really means to surrender something to God without the fear that He'll take it away. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode Recap Intro (00:00)Write this down: Exodus 23:23-25, God's warning to Israel about worshiping the gods of the land they were entering (00:00)How do we even know if something is an idol? Cara asks the question most of us have probably wrestled with at some point (00:04:52)Dot's working definition: an idol is something you love more than God, depend on more than God, or find your worth and value in more than God (00:08:15)Cara shares how she realized time was her idol — not something she trusted more than God, but something that had quietly become the controlling factor in her life (00:08:29)Good things can become idols; it's not always the thing itself but the position it's holding in your heart (00:10:56)Surrendering an idol doesn't mean God will take it away — His heart is that you'd let go so you can actually enjoy the gift He gave you (00:12:11)Most idols form in seasons of waiting, just like the golden calf — the Israelites got tired of waiting for Moses and fashioned something to fill the gap (00:17:30)"I will become what I worship" — what holds your full heart and attention is quietly shaping who you are (00:19:36)What to do: ask yourself if you're willing to let it go, bring it to God, repent, and surrender it — He is the only one who can actually bring real value and purpose to your life (00:27:55) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture VerseExodus 23:23-25 (NASB 1977) — "For My angel will go before you and bring you into the land of the Amorites, the Hittites, the Perizzites, the Canaanites, the Hivites and the Jebusites; and I will completely destroy them. You shall not worship their gods, nor serve them, nor do according to their deeds; but you shall utterly overthrow them, and break their sacred pillars in pieces. But you shall serve the LORD your God, and He will bless your bread and your water; and I will remove sickness from your midst."

  5. ٢٤ يونيو

    Episode 275: When Someone Else’s Choices Cost You

    Ever feel like collateral damage in someone else's bad decision? That's exactly where Dot and Cara picked up this week, continuing last week's conversation about counting the cost, but this time turning to what happens when someone else's choices end up costing you. They talk through the real difference between discernment and judgment, and why grace means giving someone what they don't deserve, even when their decisions land hard on the people who love them. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode Recap Intro (00:00)Write this down: 1 Corinthians 10:12-13, the promise that God won't let you be tempted beyond what you can bear (00:00)Picking up where last week left off, but this time it's not our choices costing us, it's everyone else's (00:34)Cara names a feeling so many of us carry: being collateral damage in someone else's decisions (01:29)"Take heed lest he fall" isn't a warning about other people, it's a check on our own pride (05:01)Why it's not our job to decide what someone else's walk with God should look like, since there's only one Holy Spirit, and we're not Him (10:43)The hardest part of loving someone: watching them choose a costly path, knowing you can't stop them, and learning to pray and let go instead of trying to control them (16:10)Why God lets us choose freely, even when it costs us, because love that's forced was never really love (18:03)A funny detour about Cara's dad Howard and his no frills theory on grace, then back to the harder question of sinning on purpose versus sinning without realizing it (19:00)Why it's not "if" someone else's choices will cost you, it's "when," and a story about Stephen that proves God is paying attention the whole time (22:13) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture Verse1 Corinthians 10:12-13 (NKJV) — "Therefore let him who thinks he stands take heed lest he fall. No temptation has overtaken you but such as is common to man, and God is faithful, who will not allow you to be tempted beyond that you may be able to endure it."

  6. ١٧ يونيو

    Episode 274: Counting the Cost: Every Yes Is a No

    Every decision has a price tag, and most of us never stop to read it. In this episode, Dot and Cara sit with Luke 14 and get honest about the cost of following Jesus, the cost of our daily choices, and what we're quietly giving up when we say yes to the wrong things. From forgiving the unforgivable to waiting on a miracle you can't control, this conversation is for anyone who has ever felt the weight of a decision they couldn't quite make. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode RecapIntro (00:00)Write this down: Luke 14:27-30, counting the cost of following Jesus (00:00)Cara introduces the theme: every decision carries a cost and a gain, and sometimes we only look at what we're losing (00:47)What does it actually cost to follow Jesus? Dot reflects on the moment she realized salvation was free but discipleship is not (01:40)Every decision costs something, even neutral ones, and the question is whether your yes is leading you toward what matters most (04:19)On forgiveness: it costs you something to withhold it, and it costs you something to give it. Which cost are you willing to carry? (07:50)Cara shares her word of the year, miracle, and what it means that the cost of the miracle she is waiting on is surrender (10:59)Dot on waiting: being still is one of the hardest and most costly things women are asked to do (12:07)Dr. Stanley's principle: "You reap what you sow, later than you sow, and more than you sow" (14:11)Dot gets practical: her daily practice of asking whether her yes is leading her toward what she loves most, and whether she could tell Jesus about it at the end of the day (21:49)Cara closes the loop: counting the cost is not about controlling outcomes. It is about being honest with yourself and with God about what each decision is actually taking from you (20:55) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture VerseLuke 14:27-30 (ESV) — "Whoever does not carry his own cross and come after me cannot be my disciple. For which one of you, when he wants to build a tower, does not first sit down and calculate the cost to see if he has enough to complete it? Otherwise, when he has laid a foundation and is not able to finish, all who observe it begin to ridicule him, saying, 'This man began to build and was not able to finish.'"

  7. ١٠ يونيو

    Episode 273: We Don't Heal Our Hearts. God Does.

    There are two kinds of sorrow, and one of them is quietly leading you away from God. In this episode, Dot and Cara sit with 2 Corinthians 7 and get honest about broken hearts, the grief that draws you toward Jesus, and the grief that slowly pulls you away. They look at Peter, at Judas, and at what it actually means to bring your whole hurt to Him, even the parts you're afraid to say out loud. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode RecapIntro (00:00)Write this down: 2 Corinthians 7:6-11, on godly sorrow, repentance, and the kind of grief that leads to life (00:00)Cara gets honest right out of the gate: her heart is actually hurting right now, and this conversation is not just theoretical for her (00:03:58)God does not send a to-do list for healing; He is a deeply personal God who knows your personality, the way you process pain, and exactly how to meet you (00:04:35)Paul describes two kinds of sorrow in his letter to the Corinthians, one that leads to repentance and life and one that leads to death, and he shows us what both looked like in the lives of Peter and Judas (00:06:30)How you respond to your pain matters as much as what caused it. Peter ran toward Jesus. Judas walked away. Which direction are you moving? (00:10:16)You cannot heal what is not revealed. Naming your hurt honestly before God, even the ugly and angry parts, is where healing can actually begin (00:14:24)Dot shares the story of Corrie ten Boom, who begged God not to send her to the concentration camp and came out the other side knowing exactly why He had (00:21:45)God cannot heal a heart He does not have. Surrender means handing all of it over, not just the parts you are comfortable giving (00:24:06)Closing invitation: wherever you are today, just start somewhere. "Jesus, here's my heart. Will you heal my heart?" (00:29:32) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture Verse2 Corinthians 7:6-11 (NASB) — "But God, who comforts the depressed, comforted us by the coming of Titus, and not only by his coming but also by the comfort with which he was comforted in you, as he reported to us your longing, your mourning, your zeal for me, so that I rejoiced even more. For though I caused you sorrow by my letter, I do not regret it — though I did regret it, for I see that the letter caused you sorrow though only for a while. I now rejoice, not that you were made sorrowful, but that you were made sorrowful to the point of repentance. For you were made sorrowful according to the will of God, in order that you might not suffer loss in anything through us. For the sorrow that is according to the will of God produces repentance without regret, leading to salvation, but the sorrow of the world produces death. For behold what eagerness this very thing, this godly sorrow, has produced in you: what vindication of yourselves, what indignation, what fear, what longing, what zeal, what avenging of wrong. In everything you demonstrated yourself to be innocent in this matter."

  8. ٣ يونيو

    Episode 272: When Someone Means Well But Tells You Wrong

    How do you know if what you're hearing is actually from God? In this episode, Dot and Cara get honest about one of the most real questions a believer carries, and the answer keeps coming back to the same place: knowing His Word. Dot shares a story from her own marriage that makes the stakes of this unforgettable, and Cara opens up about a journaling practice that has been quietly changing the way she hears from God. Pull up a chair, grab your Bible, and lean in with us. Got a question about today’s episode or something else you’d like to hear us talk about on the show? Let us know!  Episode RecapIntro — Dot opens by calling everyone to grab their Bible, a pencil, and a cup of coffee. This episode is as personal as it gets. (00:00)Write this down: Deuteronomy 6:6-9 — God's word belongs on your heart, your hands, and your doorpost (00:00)The whole idea behind "Write This Down": write it down so you can take it to God and ask Him directly whether it's true, not just hold onto someone else's good intentions (01:10)How do you know if what you're hearing is actually from God? The answer always comes back to knowing His Word and His heart, and Dot has a story from her marriage that makes the stakes of this impossible to forget (03:08)A well-meaning friend once told Dot that God would want her to leave Howard. Dot knew enough Scripture to know the difference between God's peace and her own unhappiness, and that knowledge changed everything (04:28)Write This Down from the Book of Job: his friends thought they were speaking for God, and at the end of the book God was angry at them for it. The responsibility of speaking for God is real, and it starts with knowing what He actually said (06:41)Cara opens up about what she's been walking through this year, and how journaling words she senses from God and then comparing them to Scripture has become a lifeline (09:03)Going back through journal entries from January, Cara finds God saying the same thing He said in April. Confirmation comes through consistency, and it's the kind of thing you can only catch when you write it down (13:01)Jesus said, "My sheep hear my voice." If you've ever wondered whether God really speaks to His people, He already answered that in John 10, and Dot breaks down why that's a firm place to stand (22:15)Where to start if you're new to Scripture: Dot always points people to the Book of John, because John's whole purpose is to prove that Jesus is God. Two verses and a willing heart is enough. (25:51)Dot closes with a look at her father's cross on the wall of her study and a truth that quietly settles everything: you cannot honestly say you've never been loved or never been chosen (30:43) Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com. Watch Write this Down! on YouTube Find Dot Bowen on Instagram and Facebook  This Episode’s Scripture VerseDeuteronomy 6:6-9 (ESV) — "And these words that I command you today shall be on your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise. You shall bind them as a sign on your hand, and they shall be as frontlets between your eyes. You shall write them on the doorposts of your house and on your gates."

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Bible teacher, author and founder of Cup of Joy Ministries, Dot Bowen, teaches listeners what it truly looks like to know, love and follow Jesus. Each week, Dot invites you to sit down with her and her daughter, Cara, to have an authentic conversation about Biblical Scripture and God’s Truth. Their honest and thought provoking conversations are full of wit and wisdom which will have you diving deeper into God’s Word. Whether Dot is teaching, speaking or simply grabbing coffee with a dear friend, she can often be heard saying with excitement, “Write this Down!” Her heart for the listener is to take the things she asks you to write down before the Lord and ask Him to open your eyes to His Truth and love. John 8:32 says, “and you will know the Truth and the Truth will set you free.” By the end of each episode, you’ll find yourself grabbing a pencil so that you can Write this Down! with Dot Bowen.

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