Xert Breakthrough Lab

Xert

4.4(18개의 평가)
건강 및 피트니스

The Xert Breakthrough Lab Podcast explores all the great new and interesting features of Xert, helping you discover and improve all aspects of your fitness and perform like never before.

2025. 03. 02.

S2E2 - What's all the fuss about Magic Buckets and why is it a game-changer?

Scott, Armando and Steve do a deep dive on Magic Buckets in this podcast. How did this "latest thing in training" come to be and why is everyone calling it a "game-changer"? Learn how it works and why it's going to be an essential part of your training from this day forward.

1시간
2025. 02. 20.

S2E1 - Learn about Training Plans and Prepare for the Upcoming Season

After a bit of a hiatus, we're back with a new season of podcasts. Join Scott, Armando and special guest Steve Neal to learn about Xert's Forecast and Race AI - the only outcome-based training platform available today.

1시간 47분
2022. 04. 12.

Episode 27 - Using Xert to Coach Your Athletes

Steve Neal joins the gang to talk about how he uses the capabilities of Xert with his athletes. Learn about some of the unique aspects of Xert from his perspective. Get new insights that will help you with your training or, if you're a coach, help better prepare your athletes for success in competition.

1시간 2분
2022. 02. 09.

Episode 26 - The Advantages of Doing Workouts and Sessions in Xert

Structured training is essential to reaching your goals but doing workouts that are based on %FTP has its pitfalls. Listen to the gang discuss the limitations of using %FTP and how Xert has addressed these limitations, allowing you to do workouts that are better individualized, more efficient and even do them synchronized with other athletes, a.k.a Xert Group Sessions. Launch the Xert Group Sessions Tutorial: https://www.xertonline.com/tutorial Xert Academy Videos: https://www.youtube.com/c/XertAcademyVideos

1시간 5분
2021. 07. 15.

Episode 25 - Achieving Best Results During Long and Hot Rides

The Xert crew are joined by a special guest - Andy Blow, founder Precision Hydration. Get expert analysis and advice from both Stephen and Andy as they talk in-depth about heat, sweat rates, proper hydration, fueling and glycogen storage/depletion. Learn how to use Xert charts and datafields to uncover weaknesses and improve your performance.

1시간 9분
2021. 06. 03.

Episode 24 - Optimizing Fitness for the Riding and Racing Season

Training isn't just about doing workouts and following a plan. Sometimes being opportunistic and understanding the goals of training allow you to achieve new levels of fitness you never thought possible. Listen to the Xert gang talk about what it takes to be your best this season.

58분
2021. 04. 18.

Episode 23 - What is this Xert EBC thing?

EBC. Does it stand for anything? What's it all about? Listen to the gang discuss their experiences with head units and bike computers, introduce you to Xert EBC and talk about how it fits into the Xert's future.

54분
2021. 03. 18.

Episode 22 - Kicking off a New Season with MVDP's Breakthrough at Strade Bianche

After a bit of a hiatus, the gang gets together again to get caught up on everything that's been happening. Listen to their stories about reaching new levels and injury recovery with an added unique perspective of MVDP's performance at Strade Bianche.

1시간

모두 보기(29개)

4.4

최고 5점

18개의 평가

Excellent intro and overview to Xert

2019. 11. 18.

mitch.9876

The founders and brains behind XERT explain the science of training and how XERT works. It takes cycling training to a whole other level. Have learned so much about training just from listening to these guys.
Babbling “Experts”

2023. 08. 24.

Flying and Riding High

I listened to several episodes. All the episodes have one thing in common: the hosts can’t explain how 1+1=2, nor how Xert aides training or improves cycling performance. In short, don’t waste your time.
Audio

2020. 01. 26.

Rick2916

Audio quality is poor , even at max volume, it is hard to hear the content with good quality,

The Xert Breakthrough Lab Podcast explores all the great new and interesting features of Xert, helping you discover and improve all aspects of your fitness and perform like never before.

제작진

Xert
방송 연도

2019년 - 2025년
에피소드

29
등급

전체 연령 사용가
웹사이트 보기

Xert Breakthrough Lab

Xert Breakthrough Lab

S2E2 - What's all the fuss about Magic Buckets and why is it a game-changer?

S2E1 - Learn about Training Plans and Prepare for the Upcoming Season

Episode 27 - Using Xert to Coach Your Athletes

Episode 26 - The Advantages of Doing Workouts and Sessions in Xert

Episode 25 - Achieving Best Results During Long and Hot Rides

Episode 24 - Optimizing Fitness for the Riding and Racing Season

Episode 23 - What is this Xert EBC thing?

Episode 22 - Kicking off a New Season with MVDP's Breakthrough at Strade Bianche

Excellent intro and overview to Xert

Babbling “Experts”

Audio

소개

정보

Xert Breakthrough Lab

에피소드

S2E2 - What's all the fuss about Magic Buckets and why is it a game-changer?

S2E1 - Learn about Training Plans and Prepare for the Upcoming Season

Episode 27 - Using Xert to Coach Your Athletes

Episode 26 - The Advantages of Doing Workouts and Sessions in Xert

Episode 25 - Achieving Best Results During Long and Hot Rides

Episode 24 - Optimizing Fitness for the Riding and Racing Season

Episode 23 - What is this Xert EBC thing?

Episode 22 - Kicking off a New Season with MVDP's Breakthrough at Strade Bianche

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소개

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