XTRA: Life & Style Unscripted Christina Glickman | Soulfire Productions

Confidence starts from within and stems from knowing who you are and liking every bit of yourself. In this episode, Christina explores how it feels to be unapologetically confident and how it impacts how others perceive us. Christina urges everyone, especially women, to start carrying the idea of saying "I like me" to yourself simply because you are enough, and no one else can take that away from you but yourself.

In this episode, Christina is reframing gratitude and talks about how it is when being grateful isn't enough for us to be satisfied with how we live our lives. Although we're thankful for the family, friends, and things around us that make us whole, there is that reality that there is a certain part of your life solely for you. That part of you that yearns to be the best that you can be for yourself and that makes you want to do more and evolve as you take on this path that we call life.

Every day, we find ourselves in awkward conversations or situations where we don't exactly know what to say. Sometimes we struggle to find the right words to empathize with others, or sometimes the topic can be complex, and we feel unsure of how to express our thoughts. So in this episode, Christina talks about how we carry out conversations when we're put in a spot where it's difficult for us to express what we feel, and we hesitate to say what we want and end up silent instead.

Resistance is defined as the refusal to accept or not be affected by something or someone. Now, that sounds quite rebellious and tiring, doesn't it? So in this episode, Christina reflects on what resistance means to our lives, using it to our advantage as a strength versus possibly draining us and helping us become a better version of ourselves.

Despite what culture and society have trained us to think about failure and disappointment, there is always a positive side to it. In this episode, Christina sheds some light on what you can do with your disappointments and failures to turn them into something positive. She challenges us to stop living in fear of failure and set ourselves up for success by changing our mindset on the things that disappoint us and using them to our advantage.

Indeed, you are the captain of your ship, and the course you're taking depends on where you want it to go and how you want it to happen. So in this episode, Christina takes us into a place of reflection as we look back and ask ourselves, how did we get to where we are now? In this fast-paced world that we live in, it's essential to take a pause and pay attention to the kind of life that you're creating and reflect on the things that can make your life a little more XTRA with a lot of love and good energy.