Y.O.U.

Kyra Oliver
  • 5.0 (3)
  • Health & Fitness

Want to live happy and free? Create Y.O.U. (your own utopia) by learning how to think differently. It will change your life in ways you've never imagined. This is for you if you truly want to live a Lifestyle That Feels Good. insta @kyraoliver

  1. 09/18/2022

    Kelley Manley: Journalist, Storyteller and Filmmaker Who Lost Her Mom To Suicide

    Kelley Manley is a freelance journalist and storyteller whose work has appeared in the New York Times, Vogue, Marie Claire, Elle, DETAILS, and Outside Magazine, among other publications. She's held editing positions at Skiing and SKI. She's also a filmmaker with a documentary that was nominated for best short documentary at New Filmmakers LA Film Festival in 2022. In addition to a being a mom and wife, she is an athlete, recently earning a place in the USA Triathlon National Championships. Kelley shares her story of how growing up with a mom who was depressed affected her and how she manages her loss of her mom to suicide. Connect with us on this podcast to learn how you, too, can manage loss and depression. You can find Kelley at: kelleymanley.com Instagram @kelleymcmillanmanley You can find me on: instagram @kyraoliver facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver TikTok https://www.tiktok.com/@kyraoliver_you? My website: http://www.kyraoliver.com #lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #suicide #anxiety #mentalhealth #kelleymanley Much love, Kyra

    1h 1m

  2. 05/30/2021

    Interview with Kathy Elliott (Mom) and Rachel Elliott (Kathy's Daughter): Survival of a Daughter with Cancer and Their Story of Resilience Through Active Choices

    Can you imagine, as a mom, sitting next to your daughter for months while she is in a coma, going through chemotherapy, you name it-- truly not sure of what's next? As someone who has lost a child, this is scary. But what they chose to do is amazing. This is a story of resilience, by both a mom and daughter, who came to understand the importance of the mindset during times of uncertainty. This podcast is so inspiring! If you know anyone that may be going through the trials of uncertainty, this is for you. A listen will help you understand that your "active choices" can not only change everything, but IS everything that will lead to joy during trauma.  You can find Kathy at: kathyelliottcoaching.com instagram @iamkathyelliott facebook.com/kathyelliottcoaching You can find Rachel at: rachelliott.com instagram @rach_elliott Her Tedx Talk here: https://www.youtube.com/watch?v=ry9URz4SW6g You can find me on: instagram @kyraoliver facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver TikTok https://www.tiktok.com/@kyraoliver_you?​ My website: http://www.kyraoliver.com​ #lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife #resilience #kathyelliott #rachelliott #tedxtalk Much love,    Kyra

    50 min

  3. 05/09/2021

    Interview with Instagram Influencer Tricia DeNardis: A Mom Helping Mom's with Fitness, a Healthy Lifestyle and Confidence

    Tricia is one powerful woman who realized that helping others mom's is her mission. She is a wife, mom to 3, Physical Therapist, Doctor of Physical Therapy, Postnatal Exercise Specialist and athlete that helps women stay strong and active during and after pregnancy.   You can find her on Instagram: https://www.instagram.com/burpeesandburpcloths/ #6monthspostpartum #momof3 #letsgetup #digdeepernation #postpartumjourney #postpartumfitness  You can find me on: instagram @kyraoliver facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver TikTok https://www.tiktok.com/@kyraoliver_you?​ My website: http://www.kyraoliver.com​ #lifestylethatfeelsgood #8waysofbeing #healthyissexy #exercisehelpsme #exercisesavedmylife Much love,    Kyra

    47 min

  4. 05/04/2021

    Momma Mulkey: A Parent's Perspective of a Former Heroin Addict Turned Competitive Triathlete

    Karen Mulkey, also known as Momma Mulkey on TikTok, is the mom of former heroin addict Noel Mulkey. She shares her brave journey of fear and heartbreak through years of trying to help her son find his way out of his addiction. As a competitive triathlete (who qualified for Kona!), she knew that she could help her son find a healthy lifestyle physically and mentally. Listen to her story. #noelmulkey​ #mommamulkey​ #lifestylethatfeelsgood​ #8waysofbeing​  Follow her on TikTok at https://www.tiktok.com/@noelstrimom?l...​  You can find me at: instagram @kyraoliver facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver TikTok https://www.tiktok.com/@kyraoliver_you?​ My website: http://www.kyraoliver.com​ Much love,   Kyra AllRecently uploaded

    1 hr

  5. 04/19/2021

    Interview with Author and Model Mark Turnipseed: Former Heroin Addict and Alcoholic Who Overcame His Fear of Coming Out

    Mark Turnipseed has quite a story to tell and I am so grateful that he opened up for all of us so that we can learn from him.  He is a fitness coach, mental health advocate, suicide survivor, model and LGBTQ addiction recovery advocate. Mark A. Turnipseed is the author of My Suicide Race: Winning Over the Trauma of Addiction, Recovery, and Coming Out. In this podcast, he shares some difficult experiences that nearly took his life several times. His willingness to be vulnerable and face his fears has provided us with the gift of his true and authentic self--  lean in and listen to this story.  Thank you for joining us! Please help Mark and me by sharing this story with someone that may need it. You can find Mark at: https://www.markturnipseed.com www.facebook.com/markaturnipseed https://www.instagram.com/markaturnipseed/ https://www.youtube.com/channel/UC2dHRgRaCJvMSjyNxDfgq7g You can find me at: instagram @kyraoliver facebook www.facebook.com/kyraoliver and www.facebook.com/kyramoliver tiktok https://www.tiktok.com/@kyraoliver_you? My website: http://www.kyraoliver.com Much love, Kyra

    1h 21m

  6. 04/05/2021

    Interview with Roxy Kaiser: Sister Died in Car Crash at 17, MADD Rep and Fitness Influencer

    Roxy shares her story of losing her sister to an alleged drunk driver, how she got involved in MADD, forgiveness, and self-care--all this is wrapped into such a great podcast. Listen in and learn how you can handle difficult life situations, turn it into good and how self-care will change your life and provide strong mental health.  You can find Roxy at: https://www.facebook.com/roxy.kaiser https://www.instagram.com/kaiser2005/ Thank you for joining us! Please help Roxy and me by sharing this story with someone that may need it. You can find me at: instagram @kyraoliver facebook @kyraoliver and @kyramoliver tiktok https://www.tiktok.com/@kyraoliver_you? www.kyraoliver.com Much love, Kyra

    44 min

  7. 03/30/2021

    Interview with Noel Mulkey: Former Heroin Addict, Overweight Turned Competitive Athlete

    Noel is a former overweight drug addict who found fitness and triathlon, which ultimately saved his life. Noel shares his deep, dark and difficult journey as a heroin addict since 8th grade. The best part is how he changed his life and that he wants to help others change their lives. Noel turned things around and it was incredibly hard, but now he is a competitive athlete filled with fun and inspiration.  https://beacons.page/noelmulkey https://www.instagram.com/noelmulkey/ https://www.tiktok.com/@noelmulk0? https://www.youtube.com/channel/UCRmmkLnVk5qu3ayntNdn3Jg https://www.maunaendurance.com/noel-mulkey Thank you for joining us! Please help Noel and me by sharing this story with someone that may need it.  You can find me: instagram @kyraoliver facebook @kyraoliver and @kyramoliver www.kyraoliver.com Much love, Kyra

    1h 1m

  8. 03/15/2021

    Charming Interview with Southern Style Influencer Airica Puckett: She's Here To Help Make Your Life Better Every Day!

    Airica is the essence of southern charm. Living in small town Tennessee, (and my hometown of Livingston!), Airica shares here story of marrying her 8th grade sweetheart (yep, you read that right...), an unexpected heart condition, how AP Style came to life and so much more. Airica is all about helping improve your life no matter how big or small and SHE LIVES AND BREATHES FUN. Listen in and share this with your best friend. Maybe this should be the next Netflix "real lifestyle stories" series!  You can find Airica on Instagram @airicapuckettstyle and on her blog at https://www.airicapuckettstyle.com/ Thank you for listening. Much love to you! Kyra Want to find me? www.kyraoliver.com facebook.com/kyramoliver facebook.com/kyraoliver instagram.com/kyraoliver

    1h 1m
See All (39)

Ratings & Reviews

5
out of 5
3 Ratings

About

Want to live happy and free? Create Y.O.U. (your own utopia) by learning how to think differently. It will change your life in ways you've never imagined. This is for you if you truly want to live a Lifestyle That Feels Good. insta @kyraoliver

Information

  • Creator
    Kyra Oliver
  • Years Active
    2019 - 2022
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © Kyra Oliver