Yeah Babe!

Tracy and Tate Kerkhoff
  • 4.2 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Join Husband and Wife Team, Tracy  and Tate Kerkhoff. Love, Life, Relationship and Self leadership Coaches as they dive into all the things. Men, Women, and how we relate. It's about Love first and foremost, how they experience it, keep it, sabotage it and choose each other everyday.Love is a wild ride, especially after divorce, trauma, 4 kids, 42 years of baggage each and stubborn egos.If there if one thing these two are good at its fighting hard for love and loving even harder. Join them on a real time journey of navigating the wondrous seas of love, intimacy and healing.Get Real as F**k on what really matters! Sit back, with our world class guests and be ready for a good laugh and maybe even a big cry, betcha you will learn a thing or two along the way. Yeah Babe!

  1. JAN 23

    Its Been a Minute

    Hey babe… it’s been a minute. It’s Tate & Tracy, checking back in and catching up on real life. In this episode, we’re doing what we do best  talking honestly about marriage, kids, life, and everything in between. We’re sharing:     •    A real-life check-in on marriage (the good, the messy, the funny)     •    What’s going on with the kids     •    How life has been lifing lately     •    Our unfiltered thoughts on the world, culture, and whatever else comes up No scripts. No pretending. Just us, being real and talking it out. If you like honest conversations, different perspectives, laughter, and a little chaos  you’re in the right place. 🔔 Subscribe & Follow Make sure to subscribe, rate, and share Yeah Babe so you don’t miss future episodes on marriage, parenting, relationships, culture, and real life. 👊 Follow Tate For men’s leadership, purpose, masculinity, and real talk: ➡️ Man Montana Men’s mentoring, mindset, and leadership conversations. www.manmontana.com 👑 Follow Tracy For midlife health, hormones, fitness, healing, and glow-ups:  TheFitMomProject.com Programs, coaching, free resources, and more 📱 Find Us Everywhere Follow us on:     •    Instagram     •    TikTok     •    Facebook Same names. Same energy. All the things. Thanks for being here — we’re just getting started again. We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    48 min

  2. 09/11/2025

    Ep 24. We Back

    Hey guys  it’s been a minute, but we’re back!  Brand new podcast. Brand new series. Brand new house. Brand new phase of life. We’re coming at you with all the updates and a full recap of what’s been happening. From Tate’s new  venture, Man Montana — a movement built for men who feel stuck, disconnected, or like they’ve lost their edge. Man Montana is about helping men shift from survival mode into purpose, legacy, strength, and leadership. It’s for the man who knows there’s more to life than just getting by, and who’s ready to reclaim his role as a leader in his family and community. (Find Tate at http://www.manmontana.com, plus TikTok, Facebook, and Instagram.) And from Tracy’s Reclaim Your Glow Journey  coaching women in midlife and perimenopause through hormones, health, and finding their spark again. Tracy is passionate about helping women feel more confident in their bodies, more connected in their relationships, and more alive in this next phase of life. (Find her at http://www.thefitmomproject.com and grab free resources for women right there.) This season is all about growth, real talk, and stepping into the next chapter with authenticity and purpose. We’ll share the highs, the struggles, the lessons, and everything in between as we navigate midlife together with humor, honesty, and heart.  Tune in for a brand new season, a brand new year, and a chance to reclaim your glow  and your power  with us on the Yeah Babe Podcast! We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    59 min

  3. 11/11/2024

    Ep 23. Gentle Parenting: Our Take

    Join us we get into Gentle Parenting, the Entitled Generation  and a Perspective shift. We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    48 min

  4. 10/20/2024

    Ep22. Men Things

    We take a look at some of the things that seem to be going on in the world for men today. Why are men in decline? We may have some of the answers. We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    56 min

  5. 10/14/2024

    Ep 21. We are Back!

    We are back. New Season, New Episode. Better advice, More wisdom! Well maybe! Take a listen with us about all that is new in our world. We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    53 min

  6. 10/08/2024

    Ep 20. Denial Not just a River In Egypt!

    Welcome back to the Clown World Chronicles, we tackle the pervasive culture of denial that permeates our lives. From the denial of feelings and the disconnection from reality to the misconceptions surrounding health and weight, we examine how these issues manifest in today's society.  Join us as we unpack the roots of this denial and discuss the consequences of living in a world where mental toughness is often replaced by a culture of excuses.  Whether you’re struggling with your own perceptions or simply looking to understand the societal dynamics at play, this episode is a must-listen. Tune in for a candid conversation that aims to unmask the truths we often overlook and inspire resilience in the face of absurdity! We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    39 min

  7. 04/28/2024

    Ep19. Rambling. Perspective

    In this episode Tate and Tracy ramble more and more and give some perspective...on...perspective. They shed some light on an upcoming life adventure and as always give their insight on the wonderful state of the world today.  We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    36 min

  8. 01/30/2024

    Ep 18. Family Ties

    In this episode, listeners get an inside look into the complexities of Tracy and Tate’s family relationships and how they can impact decisions. They share personal stories and reflect on the role their families have played in shaping their career paths and life choices. They also offer valuable insights and advice for listeners who may be facing similar challenges within their own families. Tune in to gain a deeper understanding of yourself and your loved ones in this thought-provoking and relatable episode. We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites tracyandtate.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!

    43 min
See All (25)

Ratings & Reviews

4.2
out of 5
5 Ratings

About

Join Husband and Wife Team, Tracy  and Tate Kerkhoff. Love, Life, Relationship and Self leadership Coaches as they dive into all the things. Men, Women, and how we relate. It's about Love first and foremost, how they experience it, keep it, sabotage it and choose each other everyday.Love is a wild ride, especially after divorce, trauma, 4 kids, 42 years of baggage each and stubborn egos.If there if one thing these two are good at its fighting hard for love and loving even harder. Join them on a real time journey of navigating the wondrous seas of love, intimacy and healing.Get Real as F**k on what really matters! Sit back, with our world class guests and be ready for a good laugh and maybe even a big cry, betcha you will learn a thing or two along the way. Yeah Babe!

Information

  • Creator
    Tracy and Tate Kerkhoff
  • Years Active
    2023 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © 2026 Yeah Babe!
  • Show Website
    Yeah Babe!