Yerba Power Podcast Devin

#49 -- Have you seen any pictures on social media of celebrities with a cup of yerba mate? Or if you didn't know what it was at the time you probably Googled it and then wondered how they got started? 

We hope to answer some of those questions for you on this episode with a little bit of the Hollywood Celebrities that drink yerba mate and how they got introduced to it. I find it interesting to hear about how others got started drinking yerba mate and is something we try to highlight on this podcast since every journey is different. 

If you're new to yerba mate, we've got 48 other episodes before this that you can listen to find out more about yerba mate

Show Notes:
Anya Taylor-Joy "The Queen's Gambit" Zoe Saldaña "Avengers, Guardians of the Galaxy"Chris Pratt "Jurassic World, Guardians of the Galaxy"Rob Schneider "Home Team, The Waterboy"Viggo Mortensen "Lord of the Rings"James Hetfield - Metallica ===================================================
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Instagram:  @yerbamatepower
Youtube: Yerba Mate Power
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#48-- "Timothy Ferriss is an American entrepreneur, investor, author, podcaster, and lifestyle guru. He was known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef—that focused on lifestyle optimizations." (Wikipedia) Tim lived in Argentina for a few years even competing in a Tango competition. That's also where he  started drinking yerba mate. 

In this episode we'll talk about:
Tim Ferriss' "smart drug" of choiceWhat brands of yerba mate Tim recommendsMy thoughts on the yerbas he recommendsWhat you consume and HOW you consume it and why that's importantThe type of mate he recommends When Tim drinks yerba mateCheck out these episodes for more in depthEp 40: Yerba Mate as a Tool for Addiction Recovery and Healthy Alternative to Drugs & AlcoholEp 18: My TOP 5 Yerbas explainedEp 7: Como Cultivar Yerba Mate --entrevista con Anna Park Yerba Mate




People often ask me where to buy yerba mate and recommendationsI'd suggest going and supporting a local store or small business if possibleHowever, if you're living somewhere where you can't like I once was or they don't offer the yerba you wantCheckout Pampa Direct and use Discount Code "POWER" yerbamatepower.com/pampa
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#47-- Have you ever sipped on a tradition? My good friend and Brazilian jiu-jitsu Black Belt, Carlos, not only shares his story of how he moved from the US to live in Brazil, but also he started drinking chimarrão—the traditional version of yerba mate specific to Brazil. This episode unfolds Carlos's vibrant tale of love, family, and cultural immersion, painting a picture of life in Brazil that's as rich and complex as the flavors of yerba mate itself. We'll also get into routines and life after sobriety. Tune in for this heartwarming mix of martial arts, mate, and personal transformation-- you don't want to miss this episode!

Show Notes:
How Carlos got to Brazil How he got started in Brazilian Jiu-JitsuHow he started drinking Chimarrão Florianópolis, Santa CatarinaCuiaNicholas Meregali (Instagram)Intermittent fastingYerba mate not only giving you mental clarity, but also clear skin Ritual and processCoaching with Carlos===================================================
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Instagram:  @yerbamatepower
Youtube: Yerba Mate Power
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#46-- Fans have asked me to talk about the difference in yerba mate from other countries that produce it. Since I'm no subject matter expert on Brazil, I asked one to join us for this episode.  Daniele Flores of Mate Solutions and the Mateko App, grew up in southern Brazil where Chimarrão is popular.  With Daniele's expertise, we'll reveal the difference between chimarrão and typical Argentina yerba mate as how the prepartion method is different. You'll gain an appreciation for how regional differences have brewed distinct flavors and rituals across the continent. 

Show Notes:
How Brazilian yerba is differentWhere Brazilian yerba is grown and consumedState of Parana to Rio Grande do SulChimarrão - finer ground and different preparation methodfreshness of chimarraotips on keeping it freshIlopolisMateko StoreComing up next:  I'll introduce you to a personal friend of mine living in Brazil that drinks chimarrão and is a Black Belt in Brazilian Jiu-Jitsu! 
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Instagram:  @yerbamatepower
Youtube: Yerba Mate Power
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#45 - Unlock the brain-boosting benefits of Yerba Mate with a sip of wisdom from Stanford neuroscientist Dr. Andrew Huberman. As we explore the wonders of GLP-1, found within the leaves of this traditional South American beverage, you'll discover how it can enhance your mental performance and overall health. Whether you're a mate aficionado or simply looking for a natural healthy beverage, this revelation promises to elevate your understanding of the humble herb we all cherish.

Show Notes:
What is GLP-1?Don Omar yerba mate review - I got it at Pampa Direct= if you want to try it or another yerba you can use Discount code "POWER" for 10% off or this link (affiliate)Pu'er teaCell Journal article referred in the episodeWhat are the effects of GLP-1?Other health benefits of yerba mateEpisode #009 "How Yerba Mate Impacted Her Life - Dani Morin"Coming up next: Brazilian yerba mate or is it Chimarrão? What's the difference? What the difference between Brazil and Argentina yerba mate?
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Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!

Instagram:  @yerbamatepower
Youtube: Yerba Mate Power
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#44-- Discover the stimulating world of Yerba Mate with the aid of Dr. Andrew Huberman! Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Our latest episode shares some exciting news for the yerba mate community and the world!

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This episode on YouTube

Show Notes:
Who is Dr. Huberman?His background in Yerba MateWhat yerba I drink in this episodeWhy this partnership is big for yerba mate in North America!Atomic Habits journal $10 off (personal affiliate link)Coming up next:

Fasten your mental seatbelts for a riveting journey into the biochemistry that makes Yerba Mate a potential health elixir. Dr. Huberman's insights into GLP-1 and its influence on blood sugar stability are just a taste of what's in store. We also foreshadow a future episode teeming with knowledge about Brazilian Yerba Mate, quenching the thirst for knowledge our community has shown. Stay with us, subscribe, and let every sip of your Yerba Mate accompany our exploration of its invigorating properties and potential health impacts, as guided by one of neuroscience's most engaging voices.

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Disclamer: I've not partnered with Matiena or tried their yerba yet, just wanted to share some exciting news. The Atomic Habits journal is something I use personally and can recommend to anyone wanting to improve their habits and their lives. It's an affiliate link that doesn't cost you anything extra, but if you use it I do receive an incentive. 
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