Yes Girl? Hell No!

Vivica Fishburne

Yes Girl, Hell No is the unapologetic, faith-filled podcast for women who are done settling, done people-pleasing, and ready to reclaim their power. Hosted by Coach Vivica B, this show is a soul-snatching mix of real talk, spiritual wisdom, healing, humor, and glow-up energy. Each episode is a reminder that soft doesn’t mean weak—and boundaries are vital to living your best life. If you’re navigating toxic cycles, rediscovering your voice, or building your next level life, you’re in the right place. Let’s pivot with purpose and say Yes to what aligns—and Hell No to what doesn’t.

Episodes

  1. Apr 14

    Be Still and Become Her: How I Started Manifesting the Healed, Higher Me

    In this soul-shifting episode of Yes Girl, Hell No, we’re talking about releasing the exhausting cycle of over-explaining, over-giving, and over-functioning. Coach Vivica B is diving deep into what it really means to stop settling for bare minimum energy and start showing up as the woman you know God already created you to be. Let this episode be your permission slip to move differently. You’ve spent too long explaining your worth to people who were never ready to receive it. You’ve bent over backwards trying to convince folks of your value, all while quietly breaking your own heart. But here’s the truth: when someone shows you they don’t have the capacity to love you, support you, or pour into you the way you pour into them… believe them. Don’t chase closure. Don’t argue with disrespect. Don’t keep watering wilted flowers. Release them—in peace. This episode is for the woman who’s realizing that healing isn’t just about letting go of toxic people—it’s about shifting your motion. It’s about catching yourself in those patterns and choosing a new frequency. It’s about getting so aligned with your highest self that you no longer even recognize the version of you who tolerated crumbs. Vivica shares how her own journey of transformation began with a divine stillness. A new kind of power. Not hustling. Not proving. Just being. She reveals the sacred moment she discovered that God wasn’t just someone in the sky—but someone within. That the same God who said “Be still and know that I am God” is the one whispering through you right now, calling you to show up softer, smarter, stronger—and still. Inside this episode: The real reason you keep attracting half-hearted people Why over-explaining is rooted in trauma and how to break the habit How to release others with grace while reclaiming your power The shift from proving to embodying A raw reflection on what it means to manifest your higher self right now—not someday A spiritual reminder that you are already worthy, already chosen, already enough You don’t have to do the most to prove you’re valuable. You don’t have to beg to be seen. When you realize that God lives in you, you start moving different. You start becoming her—the healed, happy, peaceful version of you who don’t chase, don’t settle, and don’t explain. So if you're ready to stop explaining your magic and start embodying your miracle, press play. Follow @coachvivcab on InstagramVisit: yesgirlhno.comBlog: Yes Girl? Hell No! | Book: Yes Girl? Hell No! (coming soon)

    15 min
  2. 05/19/2025

    Capacity Check: What They Can’t Give, Let Go Of

    In this real, raw, and necessary episode, Coach Vivica B takes you straight to the heart of one of the hardest truths you’ll ever have to accept on your healing journey: It’s unfair to expect from someone what they simply do not have the capacity to give. Whether it’s love, support, consistency, vulnerability, or emotional maturity—if a person doesn’t have it, you won’t be able to pull it out of them, no matter how much you give, pray, or pour. And holding onto the hope that they’ll one day change keeps you stuck in cycles of disappointment and emotional starvation. In today’s Journal Pump reflection, Vivica pours from a deeply personal place. She speaks life over herself, forgives the version of her who accepted crumbs, and reminds herself—and YOU—that surviving isn’t the same as thriving. That showing up for others while running on empty isn’t strength—it’s self-abandonment. You’ll hear her affirmations, her truth, and the moment she stopped begging for bare-minimum energy from people who were never meant to sit at her table. Inside this episode: Why it hurts to accept someone’s lack of capacity—but why it’s necessary How to stop repeating the cycle of expecting more from less What it looks like to forgive yourself for trying so hard The freedom that comes from releasing people in peace How to fill your own cup and recognize when yours is being drained This is your reminder that you’re not asking for too much. You’re just asking someone who doesn’t have it to give. And that’s not your fault—it’s your wake-up call. So take a deep breath, press play, and let this episode guide you out of unrealistic expectations and back into divine alignment. You deserve more than potential. You deserve presence. Follow @coachvivicab on Instagram Visit: yesgirlhno.com Book coming soon: Yes Girl? Hell No! Blog: Yes Girl? ...Hell No!

    15 min
  3. 05/19/2025

    Writing Myself Free: How I Turned My Story Into Strength

    In this intimate and soul-baring episode, Coach Vivica B opens up about how writing became her sanctuary, her survival, and her spiritual breakthrough. Writing Myself Free isn’t just about journaling—it’s about letting the pen become your permission slip. To feel. To release. To process the pain. To reclaim the parts of yourself that life, trauma, and toxic love tried to silence. Vivica shares how, after leaving a toxic relationship, she stopped telling her story for sympathy and started writing it for her own salvation. Every word on the page became a declaration. Every sentence, a soft rebellion. Through this process, she discovered that true healing doesn’t start when others validate your story—it starts when you do. This episode is for every woman who’s ever felt locked inside her own silence. For the ones who’ve carried everyone else while suppressing their own truth. For the strong ones who are finally ready to be soft, open, and real. You’ve spent enough time being quiet. Now it’s time to write yourself free. Inside this episode: How writing helped Vivica process heartbreak, trauma, and spiritual confusion The power of storytelling as self-liberation, not performance How to stop waiting for someone else to “get it” and start healing for yourself Why your truth doesn’t need a filter or finesse—it just needs your permission Creating a sacred, private writing practice to connect with your spirit Vivica breaks it all the way down—from late nights with her journal to deep realizations that changed the way she showed up for herself. She reminds you that healing isn’t always loud. Sometimes it’s soft. Sometimes it’s ugly. Sometimes it’s just you, a pen, and God. Because your story is holy. Your words are powerful. And even the parts of your past that felt messy or shameful are still worthy of being seen—especially by you. So if you’ve been hiding behind your strength, stuffing your feelings, or struggling to figure out “what’s next”—this episode will meet you where you are. It’s time to speak life. To feel safe in your truth. To write your way home to yourself. Follow @coachvivicab on Instagram Visit: yesgirlhno.com Book coming soon: Yes Girl? Hell No! Blog: Yes Girl? Hell No!

    15 min
  4. 05/19/2025

    Me Versus Me: Becoming the Woman I Prayed to Be

    This episode is for the woman who's not looking to compete with anybody else—she’s in the ring with the version of herself that used to settle, over-give, over-explain, and shrink to make others comfortable. In this deep and soul-activating solo talk, Coach Vivica B shares what it truly means to walk in alignment with your higher self and release the version of you that’s no longer serving your growth. You’re not healing for the applause. You’re healing because the old way of living just doesn’t fit anymore. In this episode, Vivica dives into what it feels like to finally stop chasing love, begging for energy, or explaining your worth. Instead, you’re giving yourself permission to move differently. With grace. With power. With presence. This is your reminder that you are already her—you’re not becoming her, you’re remembering her. Inside this episode: What “Me vs Me” really means on a soul level Why you don’t owe anyone explanations for your glow-up How to grieve your old self with grace and gratitude The power of stillness in your spiritual transformation How to stop waiting for outside validation and start walking like the woman you prayed to be The greatest fight you’ll ever face is the one between who you used to be and who God has already called you to be. And Sis, it’s time to stop dimming. It’s time to stop waiting. It’s time to stop begging for crumbs when you were made to feast. When you start showing up as your highest self—before the money, before the relationship, before the recognition—that’s when everything shifts. Because manifestation begins with embodiment. And your new motion requires a new mindset. So today, take a deep breath, hit play, and let this episode be your permission to let the old you rest in peace... and the real you rise in power. Follow @coachvivicab on Instagram Visit: yesgirlhno.com Blog: Pivot + Purpose | Book: Yes Girl? Hell No! (coming soon)

    15 min

About

Yes Girl, Hell No is the unapologetic, faith-filled podcast for women who are done settling, done people-pleasing, and ready to reclaim their power. Hosted by Coach Vivica B, this show is a soul-snatching mix of real talk, spiritual wisdom, healing, humor, and glow-up energy. Each episode is a reminder that soft doesn’t mean weak—and boundaries are vital to living your best life. If you’re navigating toxic cycles, rediscovering your voice, or building your next level life, you’re in the right place. Let’s pivot with purpose and say Yes to what aligns—and Hell No to what doesn’t.