Yinspired

Celebrating different perspectives in Chinese Medicine & Integrative Medicine

Exploring the messy truth of healing and medicine through the lens of yin and yang with everyday practitioners, patients, and students. yinspired.substack.com

  1. قبل يومين

    Ep31 Generational Healing, Perimenopause & Lymes Disease w/Tina Ghahramani Singh, L.Ac.

    I'd love to hear from you! Please share your comments, questions, or thoughts at Yinspiredpod.com Do you have a pod of friends, soul family, or colleagues who love to go beyond the day-to-day chitter chatter of life and dive into the raw, messy, and complex parts of life, healing and medicine? If you do, please consider sharing your favorite Yinspired episode with your pod. Together, we can begin to free, heal, and remember all our parts. We do it for each other. We do it for our daughters. We do it because it’s a calling. Episode 31 Summary w/Tina Ghahramani-Singh, Licensed Acupuncturist, Doula, and Spiritual Life Coach "The perimenopausal stage, I feel, is supposed to reveal to us, like, who we truly are, which you know, can be scary sometimes because it’s really big sometimes or it’s really vulnerable sometimes, right? And then all layers start falling off or peeling off. And you know, you have the snake skin that’s basically shedding, correct? It’s like you’re shedding everything you used to be. Well, that’s scary." - Tina Ghahramani Singh Grab your favorite beverage or get on your walking shoes and ear buds and gather ‘round for another heart-to-heart conversation. Tina Ghahramani-Singh, an Iranian-American Acupuncturist and Chinese Medicine practitioner, shares her ongoing journey of healing from Lymes as she navigates perimenopause, raising two teenagers, and running two Acupuncture clinics in Orange County, California. Through deep self-reflection, finding a team of open-minded healthcare providers, and reconnecting with her ancestors, she highlights how embracing vulnerability, the messy and s****y parts of life, and going inward to find her authentic voice led to true wholeness and resilience. This conversation invites you to explore your ancestral roots, honor your authentic expression, and embrace the ongoing cycles of life with compassion, curiosity, and courage. We also chat about: * Tina’s personal journey from Western medicine to traditional Chinese and herbal medicine * The influence of Iranian lineage and Sufi heritage on her healing practice * Navigating perimenopause and autoimmune health through holistic and spiritual approaches * The role of land, land healing, and ancestral connections in personal and collective wellness * Embracing vulnerability, authenticity, and self-compassion in healing and life transitions Connect with Tina: * Healing Light Family Acupuncture Website * Special Podcast Discount Code: on Yinspiredpod.com Episode 31 Show notes & Shoutouts Resources & Links: * Esoteric Acupuncture * Rachel Polin - When I See You Again * Joanna Lindemann - Sacred Depths Coaching * Ze’ev Rosenberg - Herbalist Timestamp 00:00 - Introduction to Tina’s journey and the purpose of the episode 07:43 - Tina’s relationship with medicine growing up in Iran and the West 09:36 - Personal health challenges and awakening to holistic healing 13:24 - The pivotal shift towards acupuncture and Chinese medicine 15:26 - Personal insights into the power of herbal medicine and mind training 18:14 - Discovering ancestral roots and spiritual lineage 20:54 - The significance of DNA, land, and ancestral healing 23:28 - Spirit communication and channeling during acupuncture sessions 27:52 - The interconnectedness of energy, light, and the divine in healing 32:43 - Connecting with soul family and spiritual guides through land and culture 37:56 - The sacred transition into menopause and midlife support needs 44:49 - Navigating autoimmune and Lyme disease through spirituality and mindset 50:07 - The metaphor of foundation and structural shifts during transformation 60:50 - Embracing the chaos and surrendering to the natural flow of life 66:50 - Healing from childhood wounds and intergenerational patterns 74:15 - The role of land and land-based healing practices82:19 - The importance of preserving and sharing traditional healing lineages 89:29 - The spiritual journey in Hawaii and ancestral connections 98:22 - The importance of land, land stewardship, and indigenous wisdom 105:52 - Final reflections: Wholeness as a connection to land, spirit, and self This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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  2. ٧ يونيو

    Ep30. Acupuncture Medical School & Confidence w/Luna

    I’d love to hear from you. Please share your comments, questions, or thoughts at Yinspiredpod.com In this episode of Yinspired, Dr. Haunani Chong Drake, DACM, engages in a heartfelt conversation with Luna, a student of Acupuncture and Chinese Medicine. This conversation offers a candid look into the world of Acupuncture and Chinese medicine post graduate education and the personal growth it fosters, the challenges of integrating Eastern and Western medicine, and how mindset, especially confidence, is a vital component of healing and healthcare. Luna also shares her experiences of breaking away from conventional paths, advocating for women's wellness, and the importance of believing in yourself. In addition, we talk about: * Luna’s background and journey into studying Acupuncture and Chinese Medicine. * Critiques of dominant culture healthcare practices and advocating for patient-centered, root-cause healing. * Trauma and nervous system regulation and their roles in chronic illness and autoimmune conditions. * The misconception of quick fixes in wellness and the long-term effort needed for true health and healing. * The importance of mindset, confidence, and agency in women’s health. * Challenges faced in Acupuncture College and the need to deconstruct prior beliefs and paradigms. Show Notes & Shoutouts LuxuryWellnessbyLuna.com IG @livinglunawellness Chapters 00:00 - Introduction and episode overview 01:15 - Luna’s background and the motivation to study acupuncture 02:27 - The gap between naturopathic care and Western medicine in San Diego 03:58 - Small lifestyle changes versus quick pharmaceutical fixes 04:42 - The influence of massaging and energetic touch on healing 06:00 - Moving from Philadelphia to California and consciousness shifts 07:24 - The importance of patience in healing and deconstructing medical beliefs 08:47 - Building confidence and shifting mindset for women’s health 10:10 - Challenging family and cultural expectations around careers and self-care 11:23 - The liberating power of living authentically and intentionally 13:17 - Reflections on suffering and choosing ease in life 14:15 - Luna’s current studies and her role as a wellness consultant 15:54 - Building women-centered wellness services and confidence coaching 17:17 - Addressing autoimmune conditions and the importance of nervous system regulation 18:38 - The mind-body connection and trauma’s impact on health 20:59 - Developing confidence and inner resilience as part of healing 22:16 - The impact of environment and energetic absorption 23:04 - The intersection of East-West approaches and personal health journeys 24:28 - The limitations of wellness industry quick fixes and traditional practices 26:16 - Living with purpose and avoiding burnout in conventional careers 27:25 - Luna’s experience leaving a government job after realizing her path 30:31 - Creating a women’s wellness brand and integrating Chinese medicine in practice 33:12 - Realities of women’s health and limitations of Western medical solutions 36:05 - Post-surgical recovery and the frustration with symptom management 39:02 - The importance of self-awareness and trusting one’s body signals 41:20 - The chaos and beauty of acupuncture training and clinical experience 45:00 - Patient expectations versus healing realities in clinic 47:38 - Role of education and the importance of foundational health knowledge 52:10 - Practitioner responsibility and the integration of lifestyle and energetic medicine 55:01 - The demanding schedule of Chinese medicine students and learning curve 60:15 - The necessity of understanding Western medicine alongside Eastern modalities 62:14 - Life lessons, advice, and personal mystical insights 66:13 - Luna’s social media and ways to follow her work 67:01 - Final thoughts on purpose, healing, and community support I’d love to hear from you. Please share your comments, questions, or thoughts at Yinspiredpod.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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  3. ٢٤ مايو

    Ep29: Healing in Carceral-Impacted Communities w/Jen Lindgren

    “Everyone has a gift to share.” “What groove are you creating? Does this groove feel in alignment with the ripples you want to leave in the World?” - Jen Lindgren This heart-to-heart conversation with Jen Lindgren, Training Director for Prison Yoga Project, reminds us of the importance of personal excavation for personal and collective healing, yoga as a tool for trauma recovery and emotional regulation, addressing systemic harm and promoting social justice through Yoga, and questioning with curiosity as a step towards unraveling the knots in our entangled lives. This episode is for anyone looking for hope and inspiration. I’d love to hear from you. Please share your comments, questions, or thoughts at Yinspiredpod.com. Enjoying Yinspired? Please remember to share a favorite episode with someone you love and subscribe to Yinspired wherever you listen. If you could leave a five-star review and rating on Apple Podcast, that would help others find Yinspired. If that’s not your thing, don’t worry. Prison Yoga Project prisonyoga.org - donate, take a training, learn more! Chapters 00:00 Introduction and Background 04:46 Journey into Healing and Medicine 14:34 The Work of the Prison Yoga Project 21:33 Yoga as a Pathway to Healing 29:19 Exploring Societal Patterns and Healing 41:20 Understanding Harm and Its Roots 43:55 The Impact of Global Trauma 47:43 Community and Connection in Healing 50:26 The Power of Shared Healing 54:55 The Ripple Effect of Healing Work 59:36 Bridging Communities Through Healing Practices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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  4. ٢٦ أبريل

    ep28: Violin Maker to Changing the Face of Healthcare w/Dr. Yael Markowicz, DACM, L.Ac.

    "To be an Acupuncturists is more than a career (for most people). It’s a way of life. It’s a way of seeing the world." - Dr. Yael Markowicz, DACM Dive into this heartfelt chat with Dr. Yael Markowicz, Doctor of Acupuncture and Chinese Medicine and Licensed Acupuncturist, where healing meets self-love and community. Discover how Chinese Medicine offers timeless wisdom in chaotic times. and what it’s like to be an "AcuMama”—an acupuncturist balancing a private practice and growing family. This isn't about quick fixes, bypassing, or gaslighting—it's about embracing connection, slowing down, and celebrating our unique paths, talents, and gifts. Gather ‘round as we explore the power of yin in a yang-centric world. Links to all episode show notes, guests' bios and work, and transcripts can be found at Yinspiredpod.com Do you have something to add to this conversation?  Go to Yinspiredpod.com and to leave your kind comments, questions, and keep the conversation going. This is the only place to interact with the Yinspired host and guests. Enjoying Yinspired? Please remember to share a favorite episode with someone you love and subscribe to Yinspired wherever you listen. If you could leave a five-star review and rating on Apple Podcast, that would help others find Yinspired. If that’s not your thing, don’t worry. Show Notes & Shoutouts Dr. Yael Markowit website: YaelAcuWellness Instagram: Dr. Yael Markowicz (@yaelacuwellness) Facebook: YaelAcuWellness LinkedIn: YaelAcuWellness Chapters 00:00 Introduction to Yinspired Podcast and Guests 02:54 Dr. Yael Markowicz’s Journey into Chinese Medicine 05:46 Life Lessons from Acupuncture and Women’s Health 11:46 Building Community and Wellness Centers 18:03 The Role of AcuMamas in Supporting Acupuncturist Mothers 29:40 Navigating Life as a Mother and Practitioner 39:21 Exploring Human Design and Astrology 42:15 The Evolution of Practice and Specialization 45:43 Integrating Personal Experience into Practice 48:55 The Mind-Body Connection in Healing 55:31 Holistic Approaches in Chinese Medicine 01:00:09 The Impact of Trauma on Health 01:05:20 Self-Love and Its Importance in Health 01:11:51 Rapid Fire Insights and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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  5. ١٢ أبريل

    Ep27: Get Free, or Die Trying w/Joshua Green, L.Ac., EAMP, MPQ

    “Belonging is an inner job. Consistency is the key to transformation” -Joshua Green, L.Ac. Summary In this episode, Joshua Green, Licensed Acupuncturists, Chinese herbal medicine practitioner, and medical qi gong practitioner, takes us on a transformative journey from collegiate basketball to the world of Chinese medicine. From his early experiences with acupuncture on the court to his profound understanding of qi through decades of qigong and Classical Chinese Medicine teachings, Joshua illustrates how confidence and belonging in medicine extends beyond academic knowledge to a lived, embodied, and spiritual practice. He shares insights on connecting with his rural community through gardening and symbology, recognizing the seasons and patterns of life are direct reflections of the medicine’s rhythms and the healing process. Joshua breaks down complex or confusing ideas, like qi, into everyday language that make sense for his patients and other healthcare practitioners. He reminds us that building trust as a Chinese Medicine practitioner is about making the invisible visible, the abstract tangible, for patients and students alike. Joshua's story is a testament to the power of consistency, discipline, and the inner journey of healing at all levels, reminding us that healing is about showing up day after day, not chasing quick fixes or fads. Links to all episode show notes, guests' bios and work, and transcripts can be found at Yinspiredpod.com Do you have something to add to this conversation?  Go to Yinspiredpod.com and to leave your kind comments, questions, and keep the conversation going. This is the only place to interact with the Yinspired host and guests. Enjoying Yinspired? Please remember to share a favorite episode with someone you love and subscribe to Yinspired wherever you listen. If you could leave a five-star review and rating on Apple Podcast, that would help others find Yinspired. If that’s not your thing, don’t worry. Meet Joshua Green, L.Ac., EAMP, MQP With a deep passion for mind-body medicine and two decades of educational and clinical experience, Joshua Green, L.Ac., EAMP, MQP, brings a profound level of expertise to the field of natural medicine. Specializing in both acute and chronic conditions, he takes an integrative approach that blends Classical Acupuncture, Chinese herbal medicine, and advanced bodywork techniques with modern insights into anatomy and physiology. As a former collegiate athlete who has personally overcome numerous physical injuries, Joshua has a firsthand understanding of the body’s resilience and capacity for healing. His extensive knowledge of both western anatomy and eastern energetic sciences allows him to address not just symptoms, but the root causes of imbalance—enhancing cognitive function, optimizing physical performance, and restoring systemic health. Through his work, Joshua has earned a reputation as a trusted holistic practitioner in the wellness community. His approach is rooted in the belief that true healing occurs when the body, mind, and spirit are in harmony. Whether treating pain, supporting recovery, or guiding individuals toward optimal health, he remains committed to empowering his patients with the tools and knowledge to take charge of their well-being. Show Notes & Shoutouts Joshua Green links Joshua Green LAc Shoutouts National University of Natural Medicine - NUNM - Portland, Oregon Pacific College of Health Sciences Books Hua Hu Ching: The Unknown Teachings of Lao Tzu Research on guided imagery in medicine Efficacy of Guided Imagery for Postoperative Symptoms, Sleep Quality, Anxiety, and Satisfaction Regarding Nursing Care: A Randomized Controlled Study - PubMed The effectiveness of guided imagery on psychological outcomes and quality of life in cancer patients: a systematic review and meta-analysis - PubMed Efficacy, acceptability and safety of guided imagery/hypnosis in fibromyalgia - A systematic review and meta-analysis of randomized controlled trials - PubMed Effectiveness of mental simulation practices after total knee arthroplasty in patients with knee osteoarthritis: A systematic review and meta-analysis of randomized controlled trials - PubMed Chapters 00:00 Introduction to Yinspired Podcast and Guest 01:45 Joshua Green’s Journey into Chinese Medicine 06:06 The Influence of Sports and Injury on Career Choice 08:14 Exploring Spirituality and Authenticity in Healing 09:03 The Importance of Belonging in Healing Arts 16:09 Navigating the Challenges of Healing and Trust 22:22 Swimming Against the Current: Rebel Medicine 25:06 Discipline and Consistency in Healing Practices 28:54 Cultivating Connection Through Gardening and Community 30:51 Bridging Traditional Medicine and Rural Communities 32:52 Integrating Qigong into Healing Practices 35:31 Understanding Energy: The Five Resonances 38:00 Communicating Chinese Medicine Concepts Effectively 39:17 Navigating Skepticism in Alternative Medicine 40:47 The Healing Journey: Embracing Discomfort 45:30 The Importance of Consistency in Healing 51:53 A Vision for Compassionate Healthcare This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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  6. ٢٩ مارس

    Ep 26: Beyond the Needle w/Dr. Haley Parker, DAcCHM, L.Ac.

    Haunani sits down with the unstoppable Dr. Haley Parker, DAOM, L.Ac., and Director for Community Outreach and Partnership for VUIM, for a raw, no‑filter dive into what it really takes to push acupuncture forward in a healthcare system that doesn’t always play nice. From “falling forward” in their careers to battling legislative roadblocks, building community from the ground up, and redefining balance in a profession that demands everything, these two pull back the curtain on the grit, passion, and purpose driving acupuncture in the United States in 2026. It’s candid, energizing, and it asks, “what will your legacy be?” If you’re an acupuncturist, a student, a patient, or just curious about the heartbeat behind holistic and integrative medicine, this conversation will remind you behind every needle is a practitioner who deeply cares about reducing suffering in this world and that vision is carried out in many ways. Afterall, not all peacekeepers are quiet meditators. Listen in on two practitioners who are stirring the pot, uplifting their profession, and building bridges for others. Dr. Haley Parker, DAcCHM, L.Ac., Dipl. EAM is a licensed Doctor of East Asian Medicine practicing across Virginia, Maryland, Washington, D.C., New Mexico, Florida, Georgia, New York, and New Jersey. As Director of Community Outreach and Partnerships at VUIM since 2021, she has been leading clinic administration, academic integration, and outreach programs across multiple campuses. A former Division I athlete and expert in sports-related and emotional health, Haley has over 15 years of clinical, educational, and advocacy experience. She serves on the National Certification Board for Acupuncture and Herbal Medicine (NCBAHM) Professional Ethics & Disciplinary Committee, the Virginia Board of Medicine Acupuncture Advisory Committee, and the Acupuncture Society of Virginia Board. Passionate about teaching, community engagement, and promoting East Asian Medicine through patient care, media, and publications, she is dedicated to advancing integrative medicine and empowering the next generation of practitioners. Do you have something to add to this conversation?  Go to Yinspiredpod.com and to leave your kind comments, questions, and keep the conversation going. This is the only place to interact with the Yinspired host and guests. Enjoying Yinspired? Please remember to share a favorite episode with someone you love and subscribe to Yinspired wherever you listen. If you could leave a five-star review and rating on Apple Podcast, that would help others find Yinspired. If that’s not your thing, don’t worry. Links to all episode show notes, guests' bios and work, and transcripts can be found at Yinspired.substack.com/podcast Show Notes & Shoutouts Acupuncture Society of Virginia Get Involved Virginia University of Integrative Medicine VUIM Clinic in Virginia, New Jersey, Georgia - Mention hearing “Dr. Haley Parker on Yinspired podcast” to receive a discount on your next treatment. IG: @vuimclinic FB: Virginia University of Integrative Medicine Clinic Dr. Lixing Lao, PhD Chapters 00:00 - Introduction to the episode and guest Dr. Haley Parker 00:23 - Context of the advocacy efforts around dry needling legislation in Virginia, defining education standards 02:36 - The difference between dry needling and acupuncture explained 04:31 - The emotional and human side of advocacy work05:16 - How practitioners can get involved locally and the impact of community action 06:37 - The value of authentic leadership and collaboration 07:28 - Advocacy as a professional duty and the importance of unity among practitioners 16:44 - The ongoing fight for recognition in the healthcare field and the need for proactive strategies 17:42 - The importance of understanding and supporting each other across different backgrounds 19:15 - How to bridge gaps within the profession and beyond 20:55 - The bigger picture: integrating Chinese medicine into mainstream healthcare 22:14 - The collective impact of practitioners and the importance of unity 23:43 - The future of holistic healthcare and the role of acupuncturists 25:15 - Embracing diversity, authenticity, and personal growth in the profession 28:47 - Reflecting on legacy, service, and leaving a meaningful imprint 31:16 - Closing thoughts: get involved, stay inspired, and make a difference This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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  7. ١٥ مارس

    Ep25: Acupuncture & Money

    If charging for your healing work feels hard, this episode will flip the script on value, confidence, and getting paid. In this Yinspired conversation, Linh Taylor, L.Ac., and I, crack open the messy, tangled relationship between money and being a healer in the 21st century. We explore why so many practitioners struggle to charge for their work, how pay disparities in the field can feel downright insulting, and what it really takes to build a sustainable practice without selling your soul. Together, we explore the power of relationships and word‑of‑mouth, the realities of insurance, and the legal and structural foundations every acupuncturist, and healer, needs to protect themselves. Linh shares her personal insights on why new practitioners thrive when they start in established clinics, how marketing becomes effortless when it’s simply storytelling, and why specific patient reviews matter more than you think. We dive into boundaries, money beliefs, long‑term financial planning, and the truth that practicing more—hands on, in real life—is what builds confidence and transforms patient outcomes, not more continuing education classes. This episode is a grounded, heart‑opening reminder that success in acupuncture, and any healing profession, is personal, relational, and absolutely possible when you stop shrinking and start owning the value of your unique gifts, talents, and trust in the medicine. Do you have something to add to this conversation?  Go to Yinspiredpod.com and to leave your kind comments, questions, and keep the conversation going. Enjoying Yinspired? Please remember to share a favorite episode with someone you love and subscribe to Yinspired wherever you listen. If you could leave a five-star review and rating that would help others find Yinspired. If that’s not your thing, don’t worry. Links to all episode show notes, guests' bios and work, and transcripts can be found at Yinspired.substack.com/podcast Connect with Dr. Linh Taylor, DTCM and Dry Needling Pelvic Health specialist at JavaAcupuncture.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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  8. ١ مارس

    Ep24: Soup is Generational Medicine w/Lisa Tong

    In this episode of Yinspired, Dr. Haunani Chong-Drake, DACM, engages in a heartfelt conversation with Lisa Tong, known as The Chinese Soup Lady. They explore the intersection of Chinese Medicine, cultural identity, and the creative process of healing through food. Lisa shares her journey from engineering and a corporate background, to embracing her authentic self as a Chinese Medicine practitioner, emphasizing the importance of generational wisdom and healing through cooking soups and teas. The discussion highlights the significance of yin and yang, empowerment through self-observation, and the role of food in nourishing the body and mind. Lisa shares some of her favorite tea and soup recipes (all linked in the Show Notes section below), including how to simplify meal preparation for busy lifestyles. Do you have something to add to this conversation?  Go to Yinspiredpod.com and to leave your kind comments, questions, and keep the conversation going. This is the only place to interact with the Yinspired host and guests. Enjoying Yinspired? Please remember to share a favorite episode with someone you love and subscribe to Yinspired wherever you listen. If you could leave a five-star review and rating on Apple Podcast, that would help others find Yinspired. If that’s not your thing, don’t worry. Links to all episodes show notes, guests' bios and work, and transcripts can be found at Yinspiredpod.com Chapters 01:25 Lisa Tong: The Journey of the Soup Lady 05:01 The Creative Process of Identity 07:30 Generational Wisdom and Empowerment through Food 14:28 Formal Training in Traditional Chinese Medicine 23:59 Bridging Eastern and Western Medicine 28:37 Embracing Asian Identity and Cultural Heritage 30:46 The Yin-Yang of Life and Healing 34:57 Redefining Healing Beyond Traditional Medicine 38:22 Integrating Chinese Medicine into Everyday Life 41:31 Simplifying Chinese Soups for Beginners 42:16 Adapting Recipes for Dietary Preferences 46:19 Understanding Food Properties in Chinese Medicine 48:53 Self-Assessment of Body Temperature and Health 55:14 Balancing Foods for Seasonal Changes 58:26 Utilizing Modern Cooking Appliances 59:38 Frequency and Timing of Consuming Healing Soups 01:01:23 Beauty from Within: Nourishing the Skin 01:08:07 Nourishing the Yin: Internal Moisturization 01:09:57 The Power of Black Foods for Women’s Health 01:12:47 Understanding Dampness and Its Effects 01:22:04 Rapid Fire Insights: Wisdom and Reflections - the science behind why Chinese Medicine tells us to drink warm water. I’d love to hear from you. Please share your comments, questions, or thoughts HERE. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yinspired.substack.com

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Exploring the messy truth of healing and medicine through the lens of yin and yang with everyday practitioners, patients, and students. yinspired.substack.com