Yoga Wit The Ohmies

Gratitude Griot
  • 5.0 (1)
  • ALTERNATIVE HEALTH

This is "Yoga Wit the Ohmies," a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. I'm your host Jewell. I'm a survivor of trauma, a holistic healer and creative entrepreneur. Each week I'll be interviewing a well-being advocate and we'll be sharing our top tools for evolution and embodying well-being. Yoga is the practice of being present. I hope you'll share some moments with me and my Ohmies in loving healing communication. The Ohmies season runs from Black History Month to Black August. We'll be black at you with biweekly drops. Stay tuned to be well.

  1. 04/20/2022

    Customizing Cannabis for Inflammation

    Dasheeda Dawson is  founder ofThe WeedHead™ company, a global cannabis advocate, award-winning business strategist and bestselling author of How to Succeed in the Cannabis Industry. Her work has been featured across multiple outlets including Essence, Entrepreneur, and Health Magazine and I couldn’t be elated to invite her inside the Ohmies Studio. Get endocannabinoid educated with us as we connect over cannabis and inflammation https://twitter.com/dasheedadawson Podcast Produced by Manny Faces Media www.mannyfacesmedia.comOriginal Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts by Duran Williams https://www.fiverr.com/duranwilliams?source=order_page_summary_seller_link  Podcast Description: Yoga Wit the Ohmies is a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. Our show is hosted by Jewell Singletary, a trauma informed yoga instruction, meditation guide and therapeutic art coach. Each episode features an interview with well-being advocates and mental health experts that share their top tools for evolution and embodying wellbeing. Yoga is the practice of being present. Thank you for sharing some moments with the Ohmies in loving healing communication!   This episode is sponsored by Kemetic Yoga Cards; African Asanas and Affirmations. The Yoga Wit the Ohmies Podcast is hosted by Jewell Singletary and produced by Manny Face Media. Full transcripts are available at gratitudegriot.com

    39 min

  2. 03/17/2022

    Big Brain Energy

    Natasha Atkins is an award-winning social worker and pioneer of neurotrauma-informed social work - a branch of study that builds awareness of the effects of trauma on the developing brain. In this episode we nerd out over neuroscience and how she makes her work relatable and fun for children, educators, social workers, and yogis. Soak up all this big brain energy inside the Ohmies Studio. Bridging the gap between Neuroscience,  Social Work, and Education please visit https://projekt48.org/  To learn more about creating a neurotrauma-informed learning environment email Natasha Atkins info@projekt48.org  Show Hosted by Jewell Singletary https://www.gratitudegriot.com/Podcast Produced by Manny Faces Media www.mannyfacesmedia.comOriginal Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts by Jewell Singletary using www.trint.com  Podcast Description: Yoga Wit the Ohmies is a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. Our show is hosted by Jewell Singletary, a trauma informed yoga instruction, meditation guide and therapeutic art coach. Each episode features an interview with well-being advocates and mental health experts that share their top tools for evolution and embodying wellbeing. Yoga is the practice of being present. Thank you for sharing some moments with the Ohmies in loving healing communication!

    28 min

  3. 02/01/2022

    Archival Alchemy

    Ohmies Season 2 opens with artist and archivist Joyce LeeAnn. Joyce is the founding owner of Archival Alchemy and the Archivist After Hours.  In the artist's own words, both brands were born out of the space that Joyce needed to reunite all the parts of herself into something magical so that she could transmute and transform energy from grieving to healing. We connected through her work with ASALH, The Association for the Study of African-American Life and History, also known as the founders of Black History Month. Please share this conversation and collaboration to continue to amplify the legacy of our ancestor Dr. Carter G. Woodson. Welcome black to the mat!    https://www.instagram.com/archv_alchemy/ https://www.instagram.com/archivistafterhours/   Show Hosted by Jewell Singletary https://www.gratitudegriot.com/Podcast Produced by Manny Faces Media www.mannyfacesmedia.comOriginal Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts by Jewell Singletary using www.trint.com  Podcast Description: Yoga Wit the Ohmies is a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. Our show is hosted by Jewell Singletary, a trauma informed yoga instruction, meditation guide and therapeutic art coach. Each episode features an interview with well-being advocates and mental health experts that share their top tools for evolution and embodying wellbeing. Yoga is the practice of being present. Thank you for sharing some moments with the Ohmies in loving healing communication!

    41 min

  4. 10/15/2021 · BONUS

    Booklist Bonus

    It’s the Ohmies Booklist Bonus episode! A supercut of my ohmies and I stanning our favorite books. As an extra special bonus I’ve created a booklist for the listeners to find all of these titles at bookshop.org so be sure to check that out our affiliate link below. https://bookshop.org/lists/ohmies-szn-1-bonus-booklist   Podcast Produced by Manny Faces Media www.mannyfacesmedia.comOriginal Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts www.gratitudegriot.com   Podcast Description: Yoga Wit the Ohmies is a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. Our show is hosted by Jewell Singletary, a trauma informed yoga instruction, meditation guide and therapeutic art coach. Each episode features an interview with well-being advocates and mental health experts that share their top tools for evolution and embodying wellbeing. Yoga is the practice of being present. Thank you for sharing some moments with the Ohmies in loving healing communication!

    5 min

  5. 09/15/2021 · BONUS

    Ohmies Pod Playlist

    Hola Ohmies! Thank you so much for rocking with us for season 1! Today is a very special compilation bonus episode. It’s the unedited audio of all the Ohmies soundtracks. When you’re done pass the aux and press play on the  Ohmies Pod Playlist  now available on Spotify and Tidal.   LISTEN NOW!!   Ohmies Pod Playlist on Tidal Ohmies Pod Playlist on Spotify    Bonus Episodes Produced by Jewell Singletary www.gratitudegriot.com Original Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts available on www.gratitudegriot.com   Podcast Description: Yoga Wit the Ohmies is a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. Our show is hosted by Jewell Singletary, a trauma informed yoga instruction, meditation guide and therapeutic art coach. Each episode features an interview with well-being advocates and mental health experts that share their top tools for evolution and embodying wellbeing. Yoga is the practice of being present. Thank you for sharing some moments with the Ohmies in loving healing communication!

    19 min

  6. 08/16/2021

    Rich City Silk Grounds

    The Ohmies Season 1 closer is artist, activist, and community organizer, Sir Moore.  Sir and I catch up after the opening of his new creative space, Rich City Silk Grounds. This convo commences mid-mat chat.  I am sharing with Sir some highlights of my youth yoga series with NJIT, and then we segue to the impact of Sir’s work with Black Lives Matter Paterson. Slide into the stu for the final session of the season   https://www.instagram.com/sirm00re/ https://sirmoore.co/   Podcast Produced by Manny Faces Media www.mannyfacesmedia.comOriginal Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts by Jewell Singletary  Podcast Description: Yoga Wit the Ohmies is a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. Our show is hosted by Jewell Singletary, a trauma-informed yoga instruction, meditation guide, and therapeutic art coach. Each episode features an interview with well-being advocates and mental health experts that share their top tools for evolution and embodying wellbeing. Yoga is the practice of being present. Thank you for sharing some moments with the Ohmies in loving healing communication!

    30 min

  7. 08/15/2021

    Spoken Yoga

    My next Ohmie goes by many names, but my fav is Mr. Melvin. He is an Emotional Literacy Youth Yoga Wellness educator working with children of all ages in Los Angeles County, and a spoken word artist. In this mat chat, we discuss the importance of emotional intelligence and the tools we use to help children cope through their full range of feelings. I hope you enjoy!   https://www.instagram.com/spokenyoga/ https://deepred.bandcamp.com/album/oxytocin-3     Podcast Produced by Manny Faces Media www.mannyfacesmedia.comOriginal Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts by Jewell Singletary   Podcast Description: Yoga Wit the Ohmies is a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. Our show is hosted by Jewell Singletary, a trauma informed yoga instruction, meditation guide and therapeutic art coach. Each episode features an interview with well-being advocates and mental health experts that share their top tools for evolution and embodying wellbeing. Yoga is the practice of being present. Thank you for sharing some moments with the Ohmies in loving healing communication!

    42 min

  8. 07/15/2021

    Lupus Sistas

    Today I have Gabrielle Davis meeting me on the mat.  Gabrielle and I  align on advocating and amplifying Black women living with Lupus and talk tools to cope with the physical, mental and emotional impact of auto-immune illness.  Slide on into the Lupus Sistas Ohmies Studio.    https://www.instagram.com/lupussistas/ Kidney Donors, please email: GabrielleGDavis@Gmail.com    Podcast Produced by Manny Faces Media www.mannyfacesmedia.comOriginal Logo Design by Omelly https://www.instagram.com/yella.views/Original Music Engineered and Produced: BassFourFive Productions Bassfourfive@gmail.comTranscripts: https://www.gratitudegriot.com/podcast

    40 min
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Trailer

About

This is "Yoga Wit the Ohmies," a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. I'm your host Jewell. I'm a survivor of trauma, a holistic healer and creative entrepreneur. Each week I'll be interviewing a well-being advocate and we'll be sharing our top tools for evolution and embodying well-being. Yoga is the practice of being present. I hope you'll share some moments with me and my Ohmies in loving healing communication. The Ohmies season runs from Black History Month to Black August. We'll be black at you with biweekly drops. Stay tuned to be well.

Information

  • Creator
    Gratitude Griot
  • Years Active
    2021 - 2022
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2021 Gratitude Griot
  • Show Website
    Yoga Wit The Ohmies