Yogateeth

Heather Bolton
  • 5.0 (2)
  • ALTERNATIVE HEALTH

Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in Dental Hygiene. Also, as a MBA graduate she offers her little nuggets of wisdom, to feel your best - mind, body, and energy. Each episode offers tips on creating strong foundations, creativity, seeking knowledge, practicing healing, expressing ourselves, problems solving, practicing awareness, stress management, dental office humor, moments to ground your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes as dental professionals can make all the difference. Practice can begin now. It is a journey, not a destination. Come along, as we uncover how we all can become better dental professionals from my guests! yogateeth.com @yogateeth @theyogihygienist Want to be a guest or a sponsor? Email: yogateeth@gmail.com

  1. Mindful Leadership in Dentistry, Leading with Compassion: The Hygienist's Huddle, Mini Solo Episode

    02/25/2025

    Mindful Leadership in Dentistry, Leading with Compassion: The Hygienist's Huddle, Mini Solo Episode

    In this episode of Yogateeth, Leading a dental practice with mindfulness and empathy. Heather shares her insights on what it means to be a mindful leader and how to inspire your team through compassionate leadership. Leadership challenges and how mindfulness transformed her approach.

    8 min
  2. Mindfully Advocating with Danyelle Evans

    02/18/2025

    Mindfully Advocating with Danyelle Evans

    Danyelle Evans is a Registered Dental Hygienist with over 20 years of experience in the dental field, currently serving as the Legislative Chair for the Utah Dental Hygienists’ Association, the State Representative for the Oral Health Progress and Equity Network and is part of the Steering Committee for the Utah Oral Health Coalition. She is passionate about advocating for legislative changes that improve access to preventive oral healthcare and allowing dental hygienists to work at the top of their scope. In addition to her advocacy, she maintains one day a week in a private practice while owning and operating Mobile Dental Hygiene of St. George. This episode was recorded when a written collaborative agreement was still necessary in Utah. That barrier has since been removed.

    30 min

  3. 02/12/2025

    The Politics of Plaque: The Hygienist's Huddle, Mini Solo Episode

    In this Mini Solo Episode, "The Hygienist's Huddle," Heather discussed the Politics of Plaque. She questions "Why we should we care" or "Why does it feel like we are fighting a hydra?" Discussing Legislative Changes: the good, the bad and the ridiculous! Challenging all dental hygienists to be a hygiene advocate by joining your state hygiene association because they are fighting for better laws for us! “There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect.” – Ronald Reagan. “The secret of getting ahead is getting started.” – Mark Twain. Sources (ADHA, 2023), (NADP, 2022), and (Colorado State Legislature, 2023).

    8 min
  4. Love Your Teeth, Love Yourself: A Valentine's Day Special

    02/11/2025

    Love Your Teeth, Love Yourself: A Valentine's Day Special

    Today we’re celebrating love in the most epic way possible...Flossing is an act of self love. We're talking self-love, staff love, patient love, and maybe… just maybe… a little love from the future.

    9 min
  5. Mindful Morning Routines for Dental Hygienists: The Hygienist's Huddle, Mini Solo Episode

    02/04/2025

    Mindful Morning Routines for Dental Hygienists: The Hygienist's Huddle, Mini Solo Episode

    Mindful Morning Routines for Dental Hygienists: The Hygienist's Huddle, Mini Solo Episode Starting the day with intention to reduce stress and increase focus.

    11 min
  6. Why Mindfulness in Dentistry Matters: The Hygienist's Huddle, Mini Solo Episode

    01/28/2025

    Why Mindfulness in Dentistry Matters: The Hygienist's Huddle, Mini Solo Episode

    The Hygienist's Huddle: Mini Solo Episodes with Heather Welcome, welcome, welcome, to another episode of “Yogateeth!” The podcast where we explore the power of mindfulness in dentistry – not just for the patients, but for us, the dental hygienists, and for the whole dental team!

    11 min
  7. Mindfully Shine with Laura Bettencourt and Danielle Avila

    12/12/2024

    Mindfully Shine with Laura Bettencourt and Danielle Avila

    In this episode, the Co-Founders of L'Diamante Dental Coaching, Danielle Avila and Laura Bettencourt discuss mindfully shining as Dental Hygienists! "It is all about looking inward, and what is going to create joy in your life." -Danielle and Lauren "Building a network that can support you." -Danielle and Lauren "Energy is contagious!" -Danielle and Lauren "Happy gossip: complimenting our co-workers." - Heather Yogateeth: The First Mindful Journal for Dental Hygienists LINK Book Referenced: "Start with Why" Danielle Avila, BSDH, RDH,OMT is an exceptional leader who empowers and guides fellow dental hygienists. With over 15 years of dental experience, she excels as a practicing clinical hygienist, skilled writer, and dynamic speaker. She is also the co- founder of L'Diamante Dental Coaching. Danielle’s expertise lies in fostering team harmony and creating a supportive environment that helps others build confidence. As a career coach, Danielle finds immense joy in helping hygienists reignite their passion for their profession and achieve work-life harmony. She is dedicated to helping others recognize their full potential and thrive in their careers. Danielle's ultimate aspiration is for all hygienists to truly SHINE! For inquiries, please contact Danielle at Danielle.avila.rdh@gmail.com Laura Bettencourt, BSDH, RDH,OMT leverages over 15 years of clinical proficiency to excel in her multifaceted career. A dedicated mother, wife, writer, speaker, RDH and co-founder of L’Diamante Dental Coaching, Lauraspecializes in cultivating connections and advancing careers. She excels in leadership and program development, with a focus on compliance, hygiene excellence, and periodontal protocols. Laura is on a mission to inspire personal and professional growth, empowering her clients with confidence and clarity. Committed to education and mentorship, she instills a positive attitude in all aspects of life. Laura recently received the August Clinical Recognition program sponsored by Waterpik. For inquiries, please contact Laura at laurabettencourt.RDH@gmail.com Instagram: @diamondgirlscoaching and @ld.myo LinkedIn: https://www.linkedin.com/company/diamond-dental-hygiene-career-coaching/?viewAsMember=true Website: https://ldiamantecoaching.com/ Join our waitlist for Flex & Freedom here https://coaching.ldiamantecoaching.com/thrive and receive a special offer when we open our next cohort!

    33 min
  8. Mindfully Engaging the RDH Temp World

    01/26/2024

    Mindfully Engaging the RDH Temp World

    In this episode Wendy Cullum and I discuss mindfully Engaging the RDH World. Considering how mindfulness can improve our technique and patient experience. Wendy has over 30 years of RDH experience and she states, "it is not all about me, it is about the patient." She is the perfect example of being at team player and being personable with everyone she meets.

    31 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in Dental Hygiene. Also, as a MBA graduate she offers her little nuggets of wisdom, to feel your best - mind, body, and energy. Each episode offers tips on creating strong foundations, creativity, seeking knowledge, practicing healing, expressing ourselves, problems solving, practicing awareness, stress management, dental office humor, moments to ground your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes as dental professionals can make all the difference. Practice can begin now. It is a journey, not a destination. Come along, as we uncover how we all can become better dental professionals from my guests! yogateeth.com @yogateeth @theyogihygienist Want to be a guest or a sponsor? Email: yogateeth@gmail.com

Information

  • Creator
    Heather Bolton
  • Years Active
    2022 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Heather Bolton 2022
  • Show Website
    Yogateeth