You Are The Guide

Luciana Garcia
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to 'You Are The Guide,' where women navigate a path to authentic personal growth. Beyond passing trends, we explore practical spirituality, iching, gene keys, and astrology for genuine transformation. Join us as we empower you to heal emotional wounds, tackle anxious attachments, and reclaim your power. Rediscover your inner strength, reshape habits, and embrace conscious living—because you have the power to transform your own life. Subscribe now for insightful discussions and empowering support on your journey.

  1. 04/29/2024

    E18: Feeling Empty and Alone ( Abandonment Wound)

    DESCRIPTION  In this episode, Lucïana discusses the topic of abandonment and how it can affect all areas of our lives. She shares her personal experience of feeling a deep sense of emptiness and fear of being abandoned, which manifested in her relationships. Lucïana explains that the first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment. She emphasizes the importance of talking about abandonment and seeking the right support to heal from it. ________________ Takeaways -Abandonment can create a deep sense of emptiness and fear of being alone, which can manifest in various areas of our lives. -The first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment. -Seeking the right support and talking about abandonment is important for healing and developing a sense of self. -Abandonment issues can impact relationships and lead to a desire to recreate the bond with a partner, but this is not a healthy reason to be in a relationship. -The journey of healing from abandonment can lead to self-discovery and finding a genuine sense of self. ________________ Timecodes: 00:00 Understanding the Inner Experience of Abandonment 06:31 The Mother-Child Bond and Development of Self 11:37 Recreating the Bond in Relationships _____________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    16 min
  2. E17: Shanti: A Journey Beyond Worry.

    04/23/2024

    E17: Shanti: A Journey Beyond Worry.

    Episode Description: In this guided meditation, find solace in "Shanti," where worries and mistrust dissolve, revealing the calm within. Let go of burdens as you embark on this journey. Guided by your breath and soothing music, discover a peaceful sanctuary within yourself. Release doubts and fears, allowing your true self to shine. Remember, this meditation is best experienced in a safe, quiet space. Avoid listening while driving or operating machinery. Peace comes when we realize life holds experiences, not conflicts. We are guided and capable of overcoming any challenge. Welcome to "Shanti: A Journey Beyond Worry." ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    17 min
  3. EP 16 : Solo Expedition: Path to Rediscovering Identity After a Relationship Ends

    04/15/2024

    EP 16 : Solo Expedition: Path to Rediscovering Identity After a Relationship Ends

    DESCRIPTION In this episode, Lucïana discusses how to reinvent our identity after significant life changes. She emphasizes the importance of taking responsibility for defining ourselves and choosing how we live our lives. Lucïana suggests that the first step in redefining our identity is to discover what brings us joy and what we value. She also encourages listeners to set boundaries and learn where they start and end, as this helps build their identity. Additionally, she mentions the role of astrology in understanding ourselves and highlights the importance of letting go of old patterns and beliefs. ________________ Takeaways: -Take responsibility for defining your new identity after life changes. -Discover what brings you joy and what you value. -Set boundaries and learn where you start and end. -Consider astrology as an inspiration for understanding yourself. -Let go of old patterns and beliefs that no longer serve you. ___________________ Timecodes: 00:00 Introduction: Reinventing Identity After Life Changes 03:32 Taking Responsibility for Redefining Yourself 04:01 Discovering What Brings You Joy and Value 06:25 Setting Boundaries and Defining Your Limits 14:19 Using Astrology as an Inspiration for Self-Understanding 22:06 Conclusion: Inspiring Self-Growth ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    23 min

  4. 04/08/2024

    E15: Eclipse Breakthroughs: Controversies, Preparation and Finding Gratitude.

    -DESCRIPTION In this episode, Lucïana discusses the solar eclipse happening on April 8th, 2024. She shares facts about the eclipse, including its visibility in parts of North America and its duration. Lucïana also explores the astrological significance of solar eclipses and how they are associated with new beginnings and changes. She addresses controversial topics related to the eclipse, such as potential natural catastrophes and the idea of preparing for the unknown. Lastly, Lucïana shares how she is using the concept of the eclipse for personal growth, focusing on gratitude, presence, stability, and joy. ________________ Takeaways: -Solar eclipses are associated with new beginnings and changes in astrology. -Controversial topics related to the eclipse include potential natural catastrophes and the idea of preparation. -Using the concept of the eclipse for personal growth can involve cultivating gratitude, presence, stability, and joy. -Different perspectives on the eclipse and preparation are valid, and it's important to respect and understand differing viewpoints. ________________ Timecodes: 00:00 Introduction and Eclipse Facts 09:39 Astrological Significance of the Eclipse 11:30 Controversial Topics Surrounding the Eclipse ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    36 min
  5. E14: Tap into your power with the Aries Eclipse!

    04/01/2024

    E14: Tap into your power with the Aries Eclipse!

    DESCRIPTION: In this episode, Lucïana discusses the upcoming eclipse and how to use its energy for personal growth. She focuses on the energy of Aries, which is about feeling empowered and taking action. Lucïana explains that everyone has a part of themselves where they feel powerless, and the eclipse is an opportunity to tap into the energy of Aries and reclaim their power. She then goes through each rising sign and discusses how the energy of Aries can be applied to different areas of life. Lucïana concludes by inviting listeners to contemplate how they can tap into their power and take action in the next six months. ________________ Takeaways: -The energy of Aries is about feeling empowered and taking action. -Everyone has a part of themselves where they feel powerless, and the eclipse is an opportunity to tap into the energy of Aries and reclaim their power. -The energy of Aries can be applied to different areas of life depending on the rising sign. -Listeners are invited to contemplate how they can tap into their power and take action in the next six months. ________________ Timecodes: 00:00 Introduction and Purpose of the Episode 01:28 The Energy of Aries and Feeling Empowered ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    32 min
  6. E13: Using Boundaries To Define Who You Are

    03/25/2024

    E13: Using Boundaries To Define Who You Are

    DESCRIPTION In this episode, Lucïana explores the question of identity during times of change and self-discovery. She reflects on the challenges of defining oneself when old labels and roles no longer fit. Lucïana emphasizes the importance of setting boundaries and making conscious choices to develop a strong sense of identity. She discusses the power of truth and the impact of dishonesty on personal growth. Lucïana encourages listeners to embrace the journey of self-discovery and to be honest with themselves as they navigate through life's changes. ________________ Takeaways: -Take the time to check in with yourself and reflect on how you are feeling. -During times of change, it is common to question and redefine your identity. -Setting boundaries is essential for developing a strong sense of self. -Honesty and truthfulness are crucial for personal growth and self-discovery. ________________ Time: 00:00 Introduction and Self-Reflection 01:22 Questioning Identity in Times of Change 07:13 The Impact of Life Changes on Identity 09:07 The Importance of Boundaries in Self-Discovery 10:54 The Journey of Setting Boundaries 16:12 Boundaries, Identity, Choice, and Truth 27:50 Embracing the Journey of Self-Discovery 30:55 Conclusion and Gratitude ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    32 min
  7. E12: Compatibility Check: Am I with the right partner?

    03/18/2024

    E12: Compatibility Check: Am I with the right partner?

    DESCRIPTION In this episode, Lucïana discusses various aspects of relationships. She starts by talking about astrology and how it can provide insights into compatibility. She emphasizes that while astrology can be interesting, it should not be the sole basis for a relationship. Lucïana then explores the importance of naming and understanding emotions in relationships, drawing from her own experiences and observations. She shares a question that can help determine if someone admires their partner, highlighting the significance of admiration in a relationship. Lucïana concludes by expressing her intention to create positive and meaningful conversations in her episodes. ________________ Timecodes: 00:00 Introduction and Overview 01:22 Astrological Compatibility in Relationships 14:10 Question to Determine Relationship Compatibility 30:20 Question to Assess Admiration in a Relationship 36:40 Closing Remarks ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    37 min
  8. E11: | Mid-Life Crisis: Pluto Square Pluto Transit

    03/11/2024

    E11: | Mid-Life Crisis: Pluto Square Pluto Transit

    DESCRIPTION In this episode, Lucïana discusses the Pluto Square Pluto transit, a unique and transformative experience that occurs between the ages of 36 and 60. She shares her personal journey through this transit and highlights the importance of embracing change and growth. Lucïana also explores the astrological significance of Pluto and the power of authenticity. Overall, this episode encourages listeners to embrace their true selves and navigate the challenges of transformation with curiosity and faith. ________________ Takeaways: -The Pluto Square Pluto transit is a transformative experience that occurs between the ages of 36 and 60. ( Most commonly from 38-42) -Embracing change and growth is essential during this transit, as it offers an opportunity for deep transformation and self-discovery. -Pluto is the planet of transformation and power, and its square aspect pushes individuals to confront and release outdated beliefs and attachments. -Authenticity and embracing one's unique self are key to navigating the challenges and changes of the Pluto Square Pluto transit. ________________ Timecodes: 00:00 Introduction to Pluto Square Pluto 02:45 Understanding the Pluto Square Pluto Transit 08:00 Personal Experience with Pluto Square Pluto 12:52 The Transformation Process 23:12 Pluto Square Pluto and Astrological Significance 30:01 Embracing Authenticity and Personal Growth 34:47 The Power of Being Yourself 38:48 Looking Ahead and Sharing Experiences ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted Get the FREE Wheel of Life Workbook: www.youaretheguide.com/wheeloflife You Are The Guide: Website: www.youaretheguide.com Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

    40 min
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About

Welcome to 'You Are The Guide,' where women navigate a path to authentic personal growth. Beyond passing trends, we explore practical spirituality, iching, gene keys, and astrology for genuine transformation. Join us as we empower you to heal emotional wounds, tackle anxious attachments, and reclaim your power. Rediscover your inner strength, reshape habits, and embrace conscious living—because you have the power to transform your own life. Subscribe now for insightful discussions and empowering support on your journey.

Information

  • Creator
    Luciana Garcia
  • Years Active
    2023 - 2024
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2026 You Are The Guide
  • Show Website
    You Are The Guide